Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 28 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Bj's Wholesale Club / Corporate Brands — Nutty Dark Chocolate Cherry Trail Mix
Almond, Cane Sugar, Cashew, Cherry, Cocoa, Cranberry, Lecithin (Soy), Peanut, Soybean, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Granola Cereal with Whole Grains
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Cow's Milk, Almond, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Zbar Filled Baked Energy Snack
Almond, Cashew, Tapioca, Oat, Cane Sugar, Rice, Apple, Sunflower, Cocoa, Cinnamon, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Toy Story Fruit Snacks 90 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Smoky Garlic & Sea Salt Seasoning, Smoky Garlic & Sea Salt
Garlic, Cane Sugar, Onion, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, All Natural Taboule Salad
Tomato, Parsley, Sunflower, Olive, Wheat, Onion, Lemon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Potato Chips, Barbeque
Potato, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Garlic, Black Pepper, Citric Acid, Chili Pepper, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Ringo Sandwich Cookie
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Whey, Cow's Milk, Cocoa, Corn, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Pringles Crisps Reduced Fat Original 4.9oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
CRUNCHY TREASURES AGED WHITE CHEDDAR BAKED RICE AND CORN PUFFS
Rice, Corn, Sunflower, Whey, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars
Peanut, Tapioca, Cane Sugar, Cocoa, Sunflower, Vanilla, Oat, Almond, Rice, Grape, Pumpkin, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Stuffing Mix with Chicken Flavor
Wheat, Rye, Sunflower, Safflower, Yeast (Baker's), Cane Sugar, Onion, Garlic, Parsley, Chicken
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Almondmilk Creamer with Coconut, Unsweetened
Almond, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Avocado Ranch Organic Dressing, Avocado Ranch
Sunflower, Lemon, Mustard, Avocado, Egg Yolk, Egg White, Onion, Black Pepper, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Salted Caramel Nut Organic Trail Mix Bars, Salted Caramel Nut
Almond, Cane Sugar, Cocoa, Lecithin (Soy), Peanut, Rice, Soybean, Sunflower, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Almondmilk & Coconut Creamer, Unsweetened
Almond, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 6.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Gluten Free Baked Cracker Cheddar Bunny Tails
Sunflower, Rice, Corn, Tapioca, Potato, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Marinated Artichoke Hearts
Soybean, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif Kid, Organic Fruit & Veggie Zbar
Oat, Tapioca, Cane Sugar, Sunflower, Apple, Sweet Potato, Spinach, Cocoa, Citric Acid, Vanilla, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
So Delicious Dairy Free — Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert, Coconut Macaroon
Coconut, Cane Sugar, Tapioca, Rice, Green Pea, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's LLC — HONEY MUSTARD, HONEY
Sunflower, Honey, Mustard, Turmeric, Lemon, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Ball Park, Steahouse All Natural Beef Flame Grilled Burger
Beef, Onion, Garlic, Cane Sugar, Corn, Yeast (Baker's), Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — BRATWURST STYLE PLANT BASED SAUSAGE!, BRATWURST
Green Pea, Coconut, Sunflower, Rice, Potato, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Wavy Crisps Classic Salted 4.5oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker