Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 31 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Bj's Wholesale Club / Corporate Brands — Taboule Salad
Tomato, Parsley, Sunflower, Olive, Wheat, Onion, Lemon, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Double Peanut Butter Baked Energy Snack
Peanut, Tapioca, Oat, Cane Sugar, Rice, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Organic Snack Pack Yogurt & Graham Crackers
Cow's Milk, Yogurt, Cane Sugar, Corn, Cocoa, Vanilla, Carob, Wheat, Sunflower, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Dave's Killer Bread — Organic Bagels Whole Grain Bread
Wheat, Pumpkin, Cane Sugar, Corn, Sunflower, Tapioca, Malt, Barley, Oat, Yeast (Baker's), Cinnamon, Nutmeg, Canola/Rapeseed, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Chocolate Brownie Baked Whole Grain Energy Snack
Oat, Tapioca, Cane Sugar, Cocoa, Sunflower, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Pitted Dried Plums
Plum, Sunflower
|
6 | Phase 2 — Reintroduction |
|
Whole Foods Market, Inc. — Pumpkin Spice Latte Popcorn
Corn, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Cinnamon, Coffee, Pumpkin, Cow's Milk, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Zbar Filled
Peanut, Tapioca, Oat, Cane Sugar, Sunflower, Rice, Banana, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Hodgepodge Harvest Trail Mix
Grape, Sunflower, Peanut, Date, Oat, Papaya, Cane Sugar, Pineapple, Citric Acid, Cranberry, Pumpkin, Almond
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sour Cream & Onion Potato Chips
Potato, Sunflower, Safflower, Canola/Rapeseed, Cow's Milk, Onion, Whey, Corn, Parsley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Multigrain Sandwich Bread
Amaranth, Barley, Buckwheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Millet, Quinoa, Rice, Rye, Sesame, Soybean, Spelt, Sunflower, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Chocolate Almond Cherry Trail Mix
Almond, Cherry, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Cow's Milk, Walnut, Grape, Sunflower, Canola/Rapeseed, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Dunkin' Donuts — Creamy Coffee Treat, Caramel
Cocoa, Coffee, Cane Sugar, Cow's Milk, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Chocolate Mint Dessert Hummus
Cane Sugar, Sunflower, Cocoa, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Esti — Authentic Greek Lemon Hummus, Lemon
Sesame, Sunflower, Cane Sugar, Garlic, Lemon, Black Pepper, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chocolate Cage-free Egg White Protein Powder, Chocolate
Egg White, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vanilla Cage-free Egg White Protein Powder, Vanilla
Egg White, Sunflower
|
6 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Annie's Organic Halloween Bunny Grahams 22 Count
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Toy Story Fruit Snacks 10 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Frozen Fruit Snacks 20 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Toy Story Fruit Snacks 20 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Toy Story Fruit Snacks 90 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Frozen Fruit Snacks 10 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Dill Pickle Sunflower Seeds, Dill Pickle
Sunflower, MSG, Citric Acid, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sweet & Salty Kettle Corn, Sweet & Salty
Cane Sugar, Corn, Sunflower, Safflower, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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