Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 32 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Kellogg Company — Bearly Processed Granola Blue Beary Flax, Blue Beary
Oat, Honey, Blueberry, Cane Sugar, Glycerin/Glycerol, Sunflower, Canola/Rapeseed, Rice, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Athenos, Hummus Original
Sesame, Sunflower, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Cherry Almond Organic Trail Mix Bars, Dark Chocolate Cherry Almond
Almond, Tapioca, Cane Sugar, Cherry, Soybean, Rice, Cashew, Cranberry, Cocoa, Sunflower, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Iced Lemon Cookie Organic Baked Whole Grain Energy Snack Bars, Iced Lemon Cookie
Oat, Tapioca, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Recipe Soup & Dip Mix, Onion
Onion, Corn, Cane Sugar, Soybean, Wheat, Sodium Metabisulfite, Yeast (Baker's), Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Salted Caramel Nut Organic Trail Mix Bars, Salted Caramel Nut
Almond, Cane Sugar, Cocoa, Lecithin (Soy), Peanut, Rice, Soybean, Sunflower, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Chocolate Brownie Organic Baked Whole Grain Energy Snack Bars, Chocolate Brownie
Oat, Tapioca, Cane Sugar, Cocoa, Sunflower, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Coconut Almond Butter Organic Nut Butter Filled Energy Bars, Coconut Almond Butter
Almond, Cashew, Rice, Oat, Green Pea, Date, Cane Sugar, Tapioca, Sunflower, Glycerin/Glycerol, Coconut, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Soybean, Cinnamon, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars, Chocolate Peanut Butter
Peanut, Oat, Rice, Cane Sugar, Date, Green Pea, Sunflower, Tapioca, Glycerin/Glycerol, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Peanut Butter Organic Nut Butter Filled Energy Bar, Peanut Butter
Peanut, Oat, Rice, Date, Cane Sugar, Tapioca, Green Pea, Sunflower, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter
Peanut, Tapioca, Almond, Cane Sugar, Soybean, Rice, Cocoa, Sunflower, Lecithin (Soy), Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Pomegranate Raspberry Organic Trail Mix Bars, Dark Chocolate Pomegranate Raspberry
Almond, Cane Sugar, Cashew, Citric Acid, Cocoa, Lecithin (Soy), Lemon, Raspberry, Rice, Soybean, Sunflower, Tapioca, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Chocolate Hazelnut Butter Organic Nut Butter Filled Energy Bars, Chocolate Hazelnut Butter
Hazelnut, Cashew, Almond, Rice, Oat, Green Pea, Date, Tapioca, Sunflower, Cane Sugar, Cocoa, Glycerin/Glycerol, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Coconut Almond Butter Organic Nut Butter Filled Energy Bar, Coconut Almond Butter
Almond, Cashew, Rice, Oat, Green Pea, Date, Cane Sugar, Tapioca, Sunflower, Glycerin/Glycerol, Coconut, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Montreal Steak Seasoning, Montreal Steak
Black Pepper, Chili Pepper, Garlic, Onion, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Brown Sugar Bourbon Seasoning, Brown Sugar Bourbon
Cane Sugar, Chili Pepper, Garlic, Onion, Barley, Malt, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Talenti 1 Inc. — Mediterranean Mint Gelato, Mediterranean Mint
Cow's Milk, Cane Sugar, Cocoa, Corn, Sunflower, Carob, Vanilla, Coumarin/Vanillin, Lecithin (Soy), Soybean, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Talenti 1 Inc. — Madagascan Vanilla Bean Gelato, Madagascan Vanilla Bean
Cow's Milk, Whey, Cane Sugar, Corn, Vanilla, Coumarin/Vanillin, Sunflower, Carob, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Cold Brew Coffee with Almond Milk, Triple Shot
Coffee, Almond, Cane Sugar, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Strawberry Energy Chews, Strawberry
Tapioca, Cane Sugar, Citric Acid, Carrot, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Citrus Energy Chews, Citrus
Tapioca, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Cran-razz Energy Chews, Cran-razz
Tapioca, Cane Sugar, Citric Acid, Carrot, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk Creamer, Pecan Caramel
Almond, Coconut, Cane Sugar, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Tropical Punch Energy Chews, Tropical Punch
Tapioca, Cane Sugar, Malt, Citric Acid, Carrot, Tea, Caffeine, Sunflower
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker