Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 35 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Kellogg Company — Crunchy Bites, Honey Sunflower Seed
Sunflower, Oat, Cane Sugar, Honey, Canola/Rapeseed, Quinoa, Rice, Almond, Pumpkin, Corn, Lecithin (Soy), Soybean, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Cracked Pepper Homestyle Roast Pumpkin Seeds, Cracked Pepper Homestyle Roast
Pumpkin, Onion, Cane Sugar, Garlic, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Honey Sunflower Seed
Sunflower, Oat, Cane Sugar, Honey, Canola/Rapeseed, Quinoa, Rice, Almond, Pumpkin, Corn, Lecithin (Soy), Soybean, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Classic French Vanilla Complete Nutritional Drink, Classic French Vanilla
Corn, Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc — Maui Style Shrimp Chips, Maui Style
Tapioca, Corn, Sunflower, Yeast (Baker's), Potato, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Blueberry Almond Butter Organic Nut Butter Filled Energy Bar, Blueberry Almond Butter
Almond, Cashew, Oat, Green Pea, Rice, Sunflower, Date, Cane Sugar, Tapioca, Glycerin/Glycerol, Blueberry, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Spearmint Energy Chews, Spearmint
Tapioca, Cane Sugar, Citric Acid, Mint/Menthol, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Chocolate Overnight Recovery Protein Powder, Chocolate
Cow's Milk, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Caramel Chocolate Organic Baked Whole Grain Energy Snack Bars, Caramel Chocolate
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Double Peanut Butter Organic Baked Energy Snack Bar, Double Peanut Butter
Peanut, Tapioca, Oat, Cane Sugar, Rice, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Chocolate Filled with Peanut Butter Organic Baked Energy Snack Bars, Chocolate Peanut Butter
Peanut, Tapioca, Oat, Cane Sugar, Rice, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pink Peppercorn Creamy Dressing, Pink Peppercorn
Sunflower, Grape, Egg Yolk, Corn, Garlic, Onion, Mustard, Parsley, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vinaigrette Dukkah
Sunflower, Apple, Fructose, Hazelnut, Lemon, Ginger, Sesame, Coriander/Cilantro, Cumin, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Tribe Mediterranean Foods, Inc. — Vanilla Bean Hummus, Vanilla Bean
Cane Sugar, Sunflower, Sesame, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Naturally Flavored Dill Pickle Potato Chips, Dill Pickle
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's — Balsamic Vinaigrette Dressing & Marinade, Balsamic Vinaigrette
Sunflower, Lemon, Grape, Olive, Garlic, Mustard
|
6 | Phase 3 — Practitioner Guided |
|
Tyson — Fajita Seasoned Boneless, Skinless Chicken Strips
Chicken, Onion, Garlic, Corn, Cane Sugar, Lemon, Paprika, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Caramel Chocolate Organic Baked Whole Grain Energy Snack Bar, Caramel Chocolate
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — French Onion Dip, French Onion
Cow's Milk, Onion, Garlic, Sunflower, Cane Sugar, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cascadian Farm Organic No Added Sugar Coconut Cashew Granola
Oat, Sunflower, Cashew, Coconut, Date, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 6.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 5.68oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 2.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — TRADITIONAL HUMMUS
Sunflower, Olive, Sesame, Citric Acid, Garlic, Cumin
|
6 | Phase 3 — Practitioner Guided |
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