Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 35 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Terrafina Llc — Chocolate Pretzels
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Vanilla, Wheat, Sunflower, Canola/Rapeseed, Rice, Corn, Fructose, Malt, Barley, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — Dark Chocolate Macaroon
Oat, Cane Sugar, Sunflower, Coconut, Cocoa, Vanilla, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Xx Espresso Cold Brew Coffee with Almondmilk
Coffee, Almond, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Foods Schweiz Holding Gmbh — Creme Filled Candy Holiday Egg with Cookie Pieces, Creme Filled
Cane Sugar, Cow's Milk, Cocoa, Sunflower, Safflower, Whey, Lecithin (Soy), Soybean, Rice, Tapioca, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Protein Shake
Green Pea, Cane Sugar, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Chocolate Mint Dessert Hummus
Cane Sugar, Sunflower, Cocoa, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars, Chocolate Peanut Butter
Peanut, Oat, Rice, Cane Sugar, Date, Green Pea, Sunflower, Tapioca, Glycerin/Glycerol, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Coconut Cream & Almondmilk, Unsweetened
Almond, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Potato Chips
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Napoleon Co. — Napoleon, Pesto, Sweet Pepper
Chili Pepper, Sunflower, Basil, Almond, Cow's Milk, Cane Sugar, Potato, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Halls Soothers Candy Honey Lemon 45.000 Gr
Cane Sugar, Corn, Fructose, Honey, Glycerin/Glycerol, Citric Acid, Lemon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Vanilla Plant-based Frozen Dessert, Vanilla
Green Pea, Cane Sugar, Tapioca, Coconut, Vanilla, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Tropical Punch Energy Chews, Tropical Punch
Tapioca, Cane Sugar, Malt, Citric Acid, Carrot, Tea, Caffeine, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Morning Power Protein Packs
Oat, Honey, Soybean, Canola/Rapeseed, Cranberry, Cane Sugar, Glycerin/Glycerol, Sunflower, Rice, Barley, Malt, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Mott's Berry Flavored Fruit Snacks 10 Count
Corn, Cane Sugar, Pear, Apple, Sweet Potato, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Roasted Garlic & Herb
Onion, Black Pepper, Coriander/Cilantro, Parsley, Garlic, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Nut Butter Filled Energy Bar
Peanut, Oat, Rice, Date, Green Pea, Sunflower, Cane Sugar, Tapioca, Banana, Glycerin/Glycerol, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz
Quinoa, Soybean, Lentil, Onion, Sweet Potato, Canola/Rapeseed, Sunflower, Carrot, Wheat, Carrageenan, Garlic, Cane Sugar, Black Pepper, Cumin, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vinaigrette Dukkah
Sunflower, Apple, Fructose, Hazelnut, Lemon, Ginger, Sesame, Coriander/Cilantro, Cumin, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Swedish Fish Soft Candy Berry Fat Free8x8 Oz
Cane Sugar, Fructose, Corn, Citric Acid, Sunflower, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Dark Chocolate with Pistachios
Cocoa, Cane Sugar, Pistachio, Cow's Milk, Sunflower, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SMARTFOOD, POPCORN, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Animal Cookies
Apple, Cane Sugar, Cinnamon, Lecithin (Soy), Rice, Soybean, Sunflower, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE PEANUT BUTTER KETO BROWNIE BITES, CHOCOLATE PEANUT BUTTER
Peanut, Cocoa, Glycerin/Glycerol, Sunflower, Rosemary, Green Pea
|
6 | Phase 3 — Practitioner Guided |
|
Esti — Authentic Greek Lemon Hummus, Lemon
Sesame, Sunflower, Cane Sugar, Garlic, Lemon, Black Pepper, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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