Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 36 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
McCormick & Company, Inc. — BREAKFAST SEASONING
Black Pepper, Parsley, Garlic, Onion, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — FINE CHOCOLATE WITH PISTACHIOS
Cane Sugar, Cocoa, Pistachio, Cow's Milk, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — PRINGLES, POTATO CRISPS, ORIGINAL, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — WHEY PROTEIN POWDER, VANILLA
Whey, Cow's Milk, Cane Sugar, Sunflower, Carrageenan, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — VANILLA OVERNIGHT RECOVERY PROTEIN POWDER, VANILLA
Cow's Milk, Whey, Corn, Sunflower, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — RED PEPPER HUMMUS
Sesame, Canola/Rapeseed, Sunflower, Garlic, Citric Acid, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — THE ORIGINAL POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — HAZELNUT SPREAD WITH COCOA
Cane Sugar, Hazelnut, Cow's Milk, Cocoa, Sunflower, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — BLUEBERRY FLAX GRANOLA
Oat, Cane Sugar, Canola/Rapeseed, Rice, Blueberry, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — LEMON BLUEBERRY GRANOLA, LEMON BLUEBERRY
Oat, Cane Sugar, Sunflower, Rice, Blueberry, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
CONAGRA BRANDS — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
Sunflower, Black Pepper, Onion, Yeast (Baker's), Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
SO DELICIOUS DAIRY FREE — CREAMY VANILLA OATMILK CREAMER, CREAMY VANILLA, OATMILK
Oat, Cane Sugar, Sunflower, Green Pea, Citric Acid, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Chocolate Chex Gluten Free Breakfast Cereal
Rice, Cane Sugar, Canola/Rapeseed, Sunflower, Fructose, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Betty Crocker Troll Fruit Snacks 10 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Betty Crocker Scooby-Doo! Fruit Flavored Snacks, 10 ct
Corn, Cane Sugar, Apple, Citric Acid, Sunflower, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SNACK PACK, PUDDING CUPS, CHOCOLATE FUDGE, CHOCOLATE FUDGE
Cow's Milk, Cane Sugar, Corn, Cocoa, Soybean, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — STEAK SEASONING
Black Pepper, Chili Pepper, Garlic, Onion, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — MEDITERRANEAN ORIGINALS BABA GHANNOUJ ROASTED EGGPLANT DIP & SPREAD, BABA GHANNOUJ
Eggplant, Sesame, Sunflower, Lemon, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SABRITAS, LAY'S, LAY'S POTATO CHIPS, LIMON, LIMON
Potato, Sunflower, Corn, Canola/Rapeseed, Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SMARTFOOD, FLAVORED POPCORN, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SMARTFOOD, POPCORN, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SMARTFOOD, DELIGHT, AIR POPPED POPCORN, SEA SALTED CARAMEL, SEA SALTED CARAMEL
Corn, Cane Sugar, Sunflower, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — ALMOND MIX, BERRY MACAROON
Almond, Cane Sugar, Cranberry, Sunflower, Coconut, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — AIR POPPED POPCORN, SEA SALTED CARAMEL
Corn, Cane Sugar, Sunflower, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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