Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 36 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — Organic Spanish Rice & Red Bean Soups
Kidney Bean, Tomato, Onion, Rice, Zucchini, Corn, Chili Pepper, Garlic, Safflower, Sunflower, Coriander/Cilantro, Olive, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Montreal Steak Marinade
Black Pepper, Chili Pepper, Garlic, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Toaster Pastries
Wheat, Apple, Cane Sugar, Sunflower, Safflower, Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Croutons
Wheat, Canola/Rapeseed, Sunflower, Garlic, Yeast (Baker's), Cow's Milk, Malt, Barley, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Vegan Buffalo Chicken Bites
Wheat, Yeast (Baker's), Corn, Millet, Rye, Sunflower, Oat, Soybean, Onion, Black Pepper, Tomato, Chili Pepper, Fructose, Cane Sugar, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — Blueberry Pomegranate Plant-based Oat Blend, Blueberry Pomegranate
Oat, Cane Sugar, Tapioca, Coconut, Blueberry, Green Pea, Sunflower, Lemon, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Peanut Butter Cup Dairy Free Frozen Dessert, Peanut Butter Cup
Coconut, Cane Sugar, Peanut, Rice, Glycerin/Glycerol, Green Pea, Carob, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — All-in-one Sunflower Oil, 24/16 Oz
Corn, Sunflower, Citric Acid, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Wish-bone, Dressing & Seasoning Mix, Honey, Mustard
Cane Sugar, Mustard, Corn, Honey, Garlic, MSG, Sunflower, Sodium Metabisulfite, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Chili Smoky BBQ Seasoning Mix
Cane Sugar, Chili Pepper, Paprika, Black Pepper, Celery, Onion, Garlic, Tomato, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Perugina, Milk Chocolate with Almonds
Cane Sugar, Cow's Milk, Cocoa, Almond, Corn, Honey, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Cranberry Vanilla Almond Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, and Vanilla Flavor, Cranberry Vanilla Almond
Oat, Cranberry, Cane Sugar, Almond, Corn, Canola/Rapeseed, Cinnamon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Peanut Butter Organic Nut Butter Filled Energy Bar, Peanut Butter
Peanut, Oat, Rice, Date, Cane Sugar, Tapioca, Green Pea, Sunflower, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Blueberry Almond Butter Organic Nut Butter Filled Energy Bar, Blueberry Almond Butter
Almond, Cashew, Oat, Green Pea, Rice, Sunflower, Date, Cane Sugar, Tapioca, Glycerin/Glycerol, Blueberry, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar
Oat, Tapioca, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin, Rice, Grape, Cocoa, Corn, Soybean, Lecithin (Soy), Peanut, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Sea Salt & Vinegar
Potato, Canola/Rapeseed, Safflower, Sunflower, Corn, Citric Acid, Cane Sugar, Apple
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Croutons
Wheat, Safflower, Sunflower, Rye, Cane Sugar, Garlic, Onion, Cow's Milk, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — WALNUT FUDGE KETO BROWNIE BITES, WALNUT FUDGE
Walnut, Cocoa, Green Pea, Sunflower, Almond, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Onion Recipe Soup & Dip Mix, Onion
Onion, Sodium Metabisulfite, Corn, Cane Sugar, Soybean, Wheat, Fructose, Yeast (Baker's), Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Dole Packaged Foods, Llc — Cashew Banana Nut Clusters Snack Bites, Cashew Banana Nut Clusters
Cashew, Banana, Coconut, Cane Sugar, Rice, Malt, Sesame, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Cinnamon Churro Plant-based Frozen Dessert, Cinnamon Churro
Green Pea, Cane Sugar, Tapioca, Coconut, Wheat, Cinnamon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Minestrone Soup
Tomato, Carrot, Kidney Bean, Celery, Onion, Wheat, Egg White, Corn, Spinach, Sunflower, Garlic, Oregano, Citric Acid, Basil, Black Pepper, Thyme, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Muddy Bunnies Organic Snack Mix
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Cocoa, Whey, Tapioca, Yeast (Baker's), Vanilla, Malt, Cow's Milk, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Tortilla Dipping Shells Corn Tortilla Chips
Corn, Canola/Rapeseed, Sunflower, Pinto Bean, Rice, Cane Sugar, Onion, Chili Pepper, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Crunchy English Toffee with Almonds in Dark Chocolate
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Almond, Safflower, Sunflower
|
6 | Phase 3 — Practitioner Guided |
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