Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 37 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — TEENAGE MUTANT NINJA TURTLES OAT CRISPS, CINNAMON
Oat, Cane Sugar, Corn, Canola/Rapeseed, Sunflower, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Dole — Nut Clusters
Cashew, Rice, Malt, Almond, Cane Sugar, Pistachio, Cranberry, Sesame, Blueberry, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-stretched Crust Pizza, No Cheese Roasted Vegetable
Wheat, Onion, Olive, Mushroom, Fructose, Grape, Tomato, Safflower, Sunflower, Cane Sugar, Garlic, Lemon, Yeast (Baker's), Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Brown Sugar Bourbon Seasoning, Brown Sugar Bourbon
Cane Sugar, Chili Pepper, Garlic, Onion, Barley, Malt, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Almond Sea Salt Organic Trail Mix Bars, Dark Chocolate Almond Sea Salt
Almond, Tapioca, Pecan, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cashew, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick Grill Mates — Montreal Steak Seasoning
Garlic, Black Pepper, Chili Pepper, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Hash Brown Patties, Shredded Potatoes
Potato, Sunflower, Soybean, Canola/Rapeseed, Onion, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Brown Sugar Bourbon Seasoning
Cane Sugar, Chili Pepper, Garlic, Onion, Barley, Malt, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size
Chili Pepper, Onion, Corn, Canola/Rapeseed, Soybean, Sunflower, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Rao's Specialty Foods Inc. — Rao's Homemade, Grilled Green Olives
Olive, Sunflower, Chili Pepper, Grape, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome — Gummy Bears
Tapioca, Cane Sugar, Grape, Citric Acid, Carrot, Turmeric, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Brand Collective, Llc — Dark Chocolate Blueberry with Quinoa Crunch
Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Blueberry, Sunflower, Quinoa, Rice
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Potato Chips, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 2.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kashi Organic Cereal Chocolate Crisp 10.8oz
Wheat, Cane Sugar, Corn, Oat, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Chocolate Chip Cookie Dough Dairy Free Frozen Dessert, Chocolate Chip Cookie Dough
Coconut, Cane Sugar, Wheat, Corn, Vanilla, Coumarin/Vanillin, Cocoa, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Halloween Bunny Grahams 22 Count
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter
Peanut, Tapioca, Almond, Cane Sugar, Soybean, Rice, Cocoa, Sunflower, Lecithin (Soy), Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Creamy Butter Potatoes Family Size
Potato, Solanine, Corn, Canola/Rapeseed, Soybean, Sunflower, Cow's Milk, Whey, Sodium Metabisulfite, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix, Nuts & Dark Chocolate
Almond, Peanut, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cashew, Pecan
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Chocolate Creme Filled Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews Antioxidant Mix, Almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews
Almond, Cane Sugar, Banana, Peach, Cashew, Blueberry, Cranberry, Coconut, Sunflower, Peanut, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Peanut Butter Organic Nut Butter Filled Energy Bars, Peanut Butter
Peanut, Oat, Rice, Date, Cane Sugar, Green Pea, Tapioca, Sunflower, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Naturally Flavored Dill Pickle Potato Chips, Dill Pickle
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Immaculate Baking Organic Cinnamon Rolls with Icing 5 Count
Wheat, Cane Sugar, Sunflower, Cinnamon, Tapioca, Vanilla, Rice, Carob
|
6 | Phase 3 — Practitioner Guided |
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