Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 38 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
The Kellogg Company โ€” THE ORIGINAL MINIS POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” ALMOND MILK CREAMER, ALMOND
Almond, Cane Sugar, Coconut, Green Pea, Citric Acid, Sunflower
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” ORIGINAL POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” BARBARA'S, SNACKIMALS, COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP
Wheat, Cane Sugar, Sunflower, Safflower, Cocoa, Honey
6 Phase 3 โ€” Practitioner Guided
Levant Mediterranean Snacks LLC โ€” LEVANT, SPICY HUMMUS
Sesame, Sunflower, Chili Pepper, Capsaicin, Garlic, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” ORANGE ENERGY CHEWS, ORANGE
Tapioca, Cane Sugar, Citric Acid, Tea, Caffeine, Sunflower
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” BANANA CREME GENUINE NON-DAIRY PROTEIN SHAKE, BANANA CREME
Cow's Milk, Canola/Rapeseed, Sunflower, Corn, Carrageenan, FD&C Yellow #5
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” VANILLA CREME GENUINE NON-DAIRY PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” COOKIES 'N CREME NON DAIRY PROTEIN SHAKE, COOKIES 'N CREME
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Corn, Carrageenan
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” VANILLA CREME ORIGINAL NON DAIRY PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Canola/Rapeseed, Sunflower, Coconut, Carrageenan, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” SNACK CRACKERS
Wheat, Sunflower, Safflower, Cane Sugar, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” NON DIARY LOW-FAT PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Canola/Rapeseed, Sunflower, Cocoa, Carrageenan, Citric Acid
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” BANANA NON DAIRY PROTEIN SHAKE, BANANA
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (CytoSport) โ€” SLAMMIN' STRAWBERRY PRO SERIES NON DAIRY POWERFUL PROTEIN SHAKE, SLAMMIN' STRAWBERRY
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Carrageenan, FD&C Red #3
6 Phase 3 โ€” Practitioner Guided
The Hillshire Brands Company โ€” BRATWURST STYLE PLANT BASED SAUSAGE!, BRATWURST
Green Pea, Coconut, Sunflower, Rice, Potato, Apple
6 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” CHOCOLATE PEANUT BUTTER KETO BROWNIE BITES, CHOCOLATE PEANUT BUTTER
Peanut, Cocoa, Glycerin/Glycerol, Sunflower, Rosemary, Green Pea
6 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” WALNUT FUDGE KETO BROWNIE BITES, WALNUT FUDGE
Walnut, Cocoa, Green Pea, Sunflower, Almond, Rosemary
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” TOMATO PLANT-BASED PESTO, TOMATO
Tomato, Citric Acid, Sunflower, Basil, Cashew, Garlic
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” ORIGINAL SNACK STACKS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” CARAMEL OAT LATTE COLD BREW COFFEE WITH OATMILK, CARAMEL OAT LATTE
Oat, Coffee, Caffeine, Cane Sugar, Fructose, Sunflower
6 Phase 3 โ€” Practitioner Guided
Califia Farms, LP โ€” PEPPERMINT MOCHA ALMONDMILK CREAMER, PEPPERMINT MOCHA
Almond, Cane Sugar, Coconut, Cocoa, Green Pea, Sunflower
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” CRISPMAS VILLAGE SNACK STACKS ORIGINAL POTATO CRISPS, POTATO
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Tessemae's LLC โ€” CREAMY CAESAR ORGANIC DRESSING, CREAMY CAESAR
Sunflower, Lemon, Mustard, Egg Yolk, Garlic, Black Pepper
6 Phase 3 โ€” Practitioner Guided
PepsiCo, Inc. (BFY Brands) โ€” WHITE CHEDDAR FLAVORED POPPED-CORN SNACK, WHITE CHEDDAR
Corn, Sunflower, Whey, Cow's Milk, Canola/Rapeseed, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Tessemae's LLC โ€” HONEY MUSTARD, HONEY
Sunflower, Honey, Mustard, Turmeric, Lemon, Garlic
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.