Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 38 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
2.875z Ruffles Tapatio
Potato, Sunflower, Corn, Canola/Rapeseed, MSG, Garlic, Lime, FD&C Red #40, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Margherita Made with Organic Tomatoes & Basil Hand-stretched Thin Crust Topped with Mozzarella Pizza, Margherita
Wheat, Tomato, Cow's Milk, Citric Acid, Olive, Honey, Basil, Safflower, Sunflower, Garlic, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — BBQ Pulled Pork Seasoning Mix, BBQ Pulled Pork
Cane Sugar, Chili Pepper, Thyme, Garlic, Onion, Tomato, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Gluten Free Pumpkin Pie Dessert Hummus, Pumpkin Pie
Cane Sugar, Pumpkin, Navy Bean, Sunflower, Olive, Cinnamon, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Rt Wholesale, Llc. — Power Salad with Balsamic Vinaigrette
Quinoa, Carrot, Soybean, Almond, Cranberry, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tortilla with Fire Roasted Sweet Potatoes Organic Soups, Tortilla with Fire Roasted Sweet Potatoes
Onion, Sweet Potato, Tomato, Celery, Corn, Safflower, Sunflower, Lime, Chili Pepper, Black Pepper, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Organic - Other Garden 7.9oz
Quinoa, Soybean, Kidney Bean, Onion, Green Pea, Celery, Canola/Rapeseed, Sunflower, Potato, Carrot, Corn, Carrageenan, Garlic, Wheat, Cane Sugar, Black Pepper, Oregano, Basil, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — All-in-one Sunflower Oil, 36/8 Oz
Corn, Sunflower, Citric Acid, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Peanut Butter Crispy Snack Bar
Tapioca, Rice, Cane Sugar, Peanut, Cow's Milk, Navy Bean, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Enchilada Vegan Cheeze & Black Bean
Corn, Lime, Zucchini, Tomato, Soybean, Coconut, White Potato, Olive, Onion, Rice, Safflower, Sunflower, Tapioca, Garlic, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Kettle Cooked Potato Chips
Potato, Sunflower, Corn, Onion, Parsley, Chili Pepper, Whey, Cow's Milk, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Marinated Artichoke Hearts
Sunflower, Cane Sugar, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Black Bean Veggie Burger Patties, Black Bean
Wheat, Mushroom, Onion, Soybean, Oat, Sweet Potato, Celery, Carrot, Chili Pepper, Corn, Tapioca, Tomato, Olive, Potato, Safflower, Sunflower, Garlic, Coriander/Cilantro, Grape
|
6 | Phase 3 — Practitioner Guided |
|
Halls Soothers Candy Blackcurrant 45 Gr
Cane Sugar, Corn, Fructose, Glycerin/Glycerol, Citric Acid, Carrot, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Galletti Shortbread Cookie with Sugar Crystals
Wheat, Sunflower, Cane Sugar, Cow's Milk, Corn, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Beyond Meat — Beefy Beyond Beef Plant-based Crumbles
Green Pea, Canola/Rapeseed, Sunflower, Rice, Tomato, Yeast (Baker's), Cane Sugar, Tapioca, Corn, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Filled Baked Energy Snack
Almond, Cashew, Tapioca, Oat, Cane Sugar, Rice, Apple, Sunflower, Cocoa, Cinnamon, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Pringles, Potato Crisps, Original, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Fd Shd Tst Gd Ktl Cked Sweet Pot Chips BBQ
Sweet Potato, Sunflower, Corn, Cane Sugar, Yeast (Baker's), Tomato, Onion, Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CHEDDAR FLAVOR ORGANIC VEGAN MAC PASTA & SAUCE, CHEDDAR
Wheat, Tapioca, Rice, Coconut, Green Pea, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — AIR POPPED POPCORN, SEA SALTED CARAMEL
Corn, Cane Sugar, Sunflower, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Hodgepodge Harvest Trail Mix
Grape, Sunflower, Peanut, Date, Oat, Papaya, Cane Sugar, Pineapple, Citric Acid, Cranberry, Pumpkin, Almond
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Sweet and Salty Peanut Pretzel Chewy Granola Bar
Peanut, Tapioca, Oat, Cane Sugar, Sunflower, Soybean, Wheat, Rice, Glycerin/Glycerol, Cocoa, Barley, Malt, Grape
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Chocolate Chip Cookie Bites
Wheat, Cane Sugar, Fructose, Cocoa, Vanilla, Coumarin/Vanillin, Oat, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Classic Macaroni & Cheese Family Size, Made with Organic Pasta
Wheat, Whey, Cow's Milk, American Cheese, Corn, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
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