Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 40 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
General Mills Sales Inc. โ€” Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar
Peanut, Green Pea, Honey, Almond, Tapioca, Rice, Sunflower
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Whole Wheat Bunnies Baked Snack Crackers, Made with Organic Wheat
Wheat, Sunflower, Yeast (Baker's), Cow's Milk, Onion, Celery
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar
Peanut, Green Pea, Honey, Cane Sugar, Cocoa, Vanilla, Tapioca, Rice, Sunflower
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Oats and Honey Crunchy Granola Bar
Oat, Cane Sugar, Sunflower, Honey, Vanilla
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Peanut Butter Crunchy Granola Bar 5 Count
Oat, Cane Sugar, Sunflower, Peanut, Tapioca
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Cheddar Cheesy Smiles. Baked Puffed Corn
Corn, Sunflower, Cow's Milk, Whey
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Food Should Taste Good Organic Multigrain Tortilla Chips
Corn, Sunflower, Rice, Sesame, Quinoa
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Cheddar Bunnies Baked Snack Crackers, Made with Organic Wheat
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Onion, Celery
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Pancake & Waffle Mix
Wheat, Cane Sugar, Sunflower
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Immaculate Baking Organic Pancake and Waffle Mix
Wheat, Cane Sugar, Sunflower
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Butter & Sea Salt Popcorn
Corn, Sunflower, Cow's Milk
7 Phase 3 โ€” Practitioner Guided
Trident Splash Gum Pepermint Sugar Free
Aspartame, Glycerin/Glycerol, Blue #1, Beef, Sunflower
7 Phase 3 โ€” Practitioner Guided
Trident Soft Gum Tropical Sugar Free 27 Gr
Aspartame, Citric Acid, Glycerin/Glycerol, Sunflower, Paprika
7 Phase 3 โ€” Practitioner Guided
Green & Black's Organic Chocolate Bar Milk Chocolate Orange
Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Sunflower, Vanilla
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Toasted Coconut Chewy Protein Bar
Peanut, Green Pea, Honey, Coconut, Almond, Tapioca, Sunflower
7 Phase 3 โ€” Practitioner Guided
Post Foods, Llc โ€” Erewhon, Organic Cinnamon Grahams, Honey
Wheat, Cane Sugar, Safflower, Sunflower, Honey, Cinnamon
7 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Newman's Own, Organic Black Licorice Twists
Wheat, Cane Sugar, Corn, Tapioca, Glycerin/Glycerol, Cocoa, Sunflower
7 Phase 3 โ€” Practitioner Guided
Cadia, Organic Yellow Corn Tortilla Chips
Corn, Sunflower, Safflower, Lime
7 Phase 3 โ€” Practitioner Guided
Cadia, Organic Honey Graham Crackers, Honey
Wheat, Cane Sugar, Sunflower, Safflower, Honey
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Organic Vegetarian Beans
Navy Bean, Tomato, Cane Sugar, Onion, Maple Sugar, Safflower, Sunflower, Garlic, Mustard, Apple, Black Pepper
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Organic Sandwich Rounds
Rice, Sunflower, Potato, Tapioca, Olive, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Amy's, Organic Non-dairy Cakes, Orange
Wheat, Cane Sugar, Orange, Safflower, Sunflower, Apple, Vanilla, Coumarin/Vanillin
7 Phase 3 โ€” Practitioner Guided
Nature's Path Foods Inc. โ€” Nature's Path, Love Crunch, Premium Organic Granola, Dark Chocolate & Peanut Butter
Oat, Cane Sugar, Peanut, Sunflower, Cocoa, Vanilla, Rice, Honey
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Tortilla Chips, Lightly Salted Black Bean
Corn, Sunflower, Safflower, Quinoa, Garlic, Onion, Lime
7 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, Llc โ€” Organic Whole Grain Wheat & Bran Cereal
Wheat, Grape, Canola/Rapeseed, Sunflower, Cane Sugar, Barley, Malt, Carrot
7 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.