Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 43 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Good & Gather — Original Almondmilk, Original
Almond, Cane Sugar, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Grain-free Salted Dark Chocolate Granola Made with Almonds, Sunflower Seed Kernels, Cashews, Pumpkin Seed Kernels, Coconut, Flaxseeds & Chia Seeds, Salted Dark Chocolate
Almond, Sunflower, Coconut, Cashew, Pumpkin, Cocoa, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Unsweetened Original Almondmilk, Unsweetened Original
Almond, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Food Should Taste Good Multigrain Gluten Free Tortilla Chips
Corn, Sunflower, Safflower, Canola/Rapeseed, Rice, Sesame, Quinoa
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic California Veggie Burger Patties, California
Mushroom, Wheat, Onion, Celery, Carrot, Oat, Walnut, Potato, Safflower, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Magic Maple Granola
Oat, Cane Sugar, Canola/Rapeseed, Rice, Sunflower, Maple Sugar, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Cranberry Nut Blend
Cranberry, Cane Sugar, Sunflower, Cashew, Canola/Rapeseed, Almond
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Vegan Sandwich Spread
Canola/Rapeseed, Green Pea, Cane Sugar, Mustard, Corn, Lemon, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Original Almondmilk, Original
Almond, Cane Sugar, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Unsweetened Original Almondmilk, Unsweetened Original
Almond, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Frito-lay Company — Stacy's, Simply Naked, Organic Pita Chips
Wheat, Sunflower, Cane Sugar, Oat, Yeast (Baker's), Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Whole Grain Snacks, Organic
Corn, Sunflower, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Baked Organic Snack Crackers, Cheddar
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic PB & J Chewy Granola Bars
Oat, Cane Sugar, Sunflower, Tapioca, Peanut, Rice, Cranberry, Honey, Strawberry
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Caramel Pecan Grain Free Granola, Caramel Pecan
Almond, Coconut, Pecan, Pumpkin, Sunflower, Tapioca, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Dark Chocolate Organic Almond Butter Cups, Dark Chocolate
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Almond, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Dark Chocolate Organic Cashew Butter Cups, Dark Chocolate
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Cashew, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Golden Citrus Vinaigrette Dressing & Marinade Made with Turmeric, Apple Cider Vinegar, a Trio of Citrus, and a Touch of Fair Trade Organic Honey, Golden Citrus
Sunflower, Apple, Orange, Lemon, Honey, Black Pepper, Mustard, Garlic, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Almond Butter Plant-based Protein Bar, Almond Butter
Almond, Green Pea, Maple Sugar, Coconut, Tapioca, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Dark Chocolate Chip Almond Butter Plant-based Protein Bar, Dark Chocolate Chip
Almond, Green Pea, Cocoa, Cane Sugar, Sunflower, Honey, Rice, Coconut, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Honey Almond Butter Plant-based Protein Bar, Honey Almond Butter
Almond, Green Pea, Honey, Rice, Coconut, Tapioca, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Original Organic 100% Whole Grain Wheat Snacks, Original
Wheat, Sunflower, Safflower, Cane Sugar, Corn, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Vegetable Broth, Vegetable
Carrot, Onion, Celery, Tomato, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Organic Mayonnaise
Sunflower, Egg Yolk, Cane Sugar, Lemon
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Cinnamon Organic Super Loops Cereal, Cinnamon
Corn, Cane Sugar, Oat, Lentil, Green Pea, Sunflower, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
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