Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 44 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Sole City, Inc. โ€” Que Pasa, Organic Tortilla Chips
Corn, Canola/Rapeseed, Sunflower, Pumpkin, Buckwheat, Amaranth, Quinoa, Cane Sugar, Lime
7 Phase 3 โ€” Practitioner Guided
Morgan Wholesale Building Material, Co. โ€” Sprouted Oat Honey O's Organic Honey-sweetened Whole-grain Cereal
Oat, Cane Sugar, Honey, Tapioca, Sunflower
7 Phase 3 โ€” Practitioner Guided
Mission Foods Inc โ€” Organics Tortilla Chips, Blue Corn
Corn, Sunflower, Lime
7 Phase 3 โ€” Practitioner Guided
Morgan Wholesale Building Material, Co. โ€” Veganic Sprouted Brown Rice Cacao Crisps
Rice, Coconut, Cocoa, Sunflower
7 Phase 3 โ€” Practitioner Guided
Miyoko's Kitchen โ€” Hint of Sea Salt European Style Cultured Vegan Butter, European Style
Coconut, Cashew, Sunflower
7 Phase 3 โ€” Practitioner Guided
Cadia โ€” Original Organic Trail Mix, Original
Almond, Cane Sugar, Cashew, Cranberry, Grape, Pumpkin, Sunflower
7 Phase 3 โ€” Practitioner Guided
Bob's Red Mill Natural Foods, Inc. โ€” Organic Oatmeal with Flax & Chia, Cranberry Orange
Oat, Cane Sugar, Cranberry, Sunflower, Almond, Orange, Rice
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” White Corn Organic Tortilla Chips, White Corn
Corn, Sunflower, Safflower, Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Lightly Salted Pea Organic Snack Crisps, Lightly Salted Pea
Green Pea, Rice, Sunflower, Safflower, Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Zero Sugar Oat Oatmilk, Zero Sugar
Oat, Sunflower
7 Phase 2 โ€” Reintroduction
Justin's, Llc โ€” Super Dark Chocolate Espresso, Almond Organic Butter Cups, Super Dark Chocolate Espresso, Almond
Almond, Cane Sugar, Cocoa, Coffee, Caffeine, Sunflower
7 Phase 3 โ€” Practitioner Guided
Justin's, Llc โ€” Peanut Butter Organic Super Dark Chocolate Cups, Peanut Butter
Cocoa, Cane Sugar, Peanut, Sunflower
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Yellow Corn Organic Tortilla Rounds, Yellow Corn
Corn, Sunflower, Safflower, Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Dark Chocolate Sugar-free Baking Chips, Dark Chocolate
Cocoa, Sunflower
7 Phase 2 โ€” Reintroduction
General Mills Sales Inc. โ€” Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
7 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Extra Creamy Oat Oatmilk, Extra Creamy
Oat, Sunflower
7 Phase 2 โ€” Reintroduction
Califia Farms, Lp โ€” Barista Blend Oatmilk, Barista Blend
Oat, Sunflower
7 Phase 2 โ€” Reintroduction
Justin's, Llc โ€” Dark Chocolate Chip Almond Butter Plant-based Protein Bars, Dark Chocolate Chip Almond Butter
Almond, Green Pea, Honey, Cocoa, Cane Sugar, Sunflower, Coconut, Rice, Tapioca
7 Phase 3 โ€” Practitioner Guided
Miyoko's Kitchen โ€” Mozzarella Liquid Vegan Pizza, Mozzarella
Cashew, Sunflower, Tapioca, Mushroom
7 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Barista Blend Oat Oatmilk, Barista Blend
Oat, Sunflower
7 Phase 2 โ€” Reintroduction
Cadia โ€” Organic Popcorn Sprinkled with Sea Salt, Sea Salt
Corn, Sunflower, Safflower, Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Omega-3 Trail Mix, Omega-3
Walnut, Sunflower, Pumpkin, Cranberry, Cane Sugar, Pecan, Cashew
7 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Extra Creamy Oatmilk, Extra Creamy
Oat, Sunflower
7 Phase 2 โ€” Reintroduction
Amy's Kitchen Inc. โ€” Red Bean & Vegetable Organic Soups, Red Bean & Vegetable
Zucchini, Onion, Kidney Bean, Tomato, Carrot, Coconut, Safflower, Sunflower, Black Pepper
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Cake Cones
Wheat, Tapioca, Cane Sugar, Sunflower, Coconut, Vanilla
7 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.