Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 44 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — HONEY NUT HAPPY O'S SWEETENED TOASTED OAT CEREAL, HONEY NUT HAPPY O'S
Oat, Cane Sugar, Corn, Honey, Canola/Rapeseed, Sunflower, Almond
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONED SALT
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PUDDING
Cow's Milk, Cane Sugar, Corn, Soybean, Sunflower, FD&C Yellow #5, FD&C Yellow #6
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Saltine Classic, Baked Crackers
Wheat, Sunflower, Yeast (Baker's), Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Dark Chocolate Sprouted Organic Clusters
Coconut, Rice, Pumpkin, Cocoa, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Almond Butter Organic Covered Almonds, Almond Butter
Almond, Rice, Cane Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — Organics Tortilla Chips, Blue Corn
Corn, Sunflower, Lime
|
7 | Phase 3 — Practitioner Guided |
|
Organic Mayonnaise
Sunflower, Egg Yolk, Cane Sugar, Lemon
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Blue Corn Tortilla Chips
Corn, Sunflower, Safflower, Lime
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar
Oat, Tapioca, Rice, Blueberry, Cane Sugar, Coconut, Honey, Sunflower, Carrot, Glycerin/Glycerol, Grape, Apple
|
7 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Barista Blend Oatmilk, Barista Blend
Oat, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Miyoko's Kitchen — Miyoko's Creamery Revolutionary Liquid Vegan Pizza Mozzarella, 16 Oz
Cashew, Sunflower, Tapioca, Mushroom
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Tomato Basil Soup, Plant Based, 32 Oz Carton
Soybean, Tomato, Cane Sugar, Onion, Sunflower, Garlic, Rice, Basil
|
7 | Phase 3 — Practitioner Guided |
|
Gluten Free Salted Mini Pretzels
Rice, Potato, Corn, Canola/Rapeseed, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Butter & Sea Salt Popcorn
Corn, Sunflower, Cow's Milk
|
7 | Phase 3 — Practitioner Guided |
|
Justin — Organic Covered Cashews Butter, Cashew Butter
Cashew, Rice, Cane Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — PRIME RIB RUB, PRIME RIB
Garlic, Onion, Cane Sugar, Rice, Paprika, Citric Acid, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Engine 2, Plant-strong, Organic Crispbread Triple Seed
Wheat, Sunflower, Sesame, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic PB & J Chewy Granola Bars
Oat, Cane Sugar, Sunflower, Tapioca, Peanut, Rice, Cranberry, Honey, Strawberry
|
7 | Phase 3 — Practitioner Guided |
|
Sweet & Salty Sprouted Organic Clusters
Coconut, Pumpkin, Rice, Sunflower, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
LS Wholesale, LLC — JAMMY TOMATO HUMMUS, JAMMY TOMATO
Sesame, Sunflower, Tomato, Cane Sugar, Citric Acid, Lemon, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Organic Zesty Ginger & Turmeric Creamy Plant-based Broth
Onion, Green Pea, Celery, Carrot, Ginger, Turmeric, Sunflower, Garlic, Chili Pepper, Capsaicin
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods, Inc. — Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin
Oat, Wheat, Cane Sugar, Grape, Sunflower, Rice, Corn, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CHOCOLATE COCONUT FLAVORED TOPPING, CHOCOLATE
Cane Sugar, Sunflower, Coconut, Cocoa, Lecithin (Soy), Soybean, Cow's Milk
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — KISSES, VANILLA CREME
Cane Sugar, Sunflower, Cow's Milk, Corn, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
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