Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 47 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle USA Inc. — Dairy Free Almond Cooking Milk, Almond
Almond, Carob, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Rosemary & Garlic Organic Pita Chips, Rosemary & Garlic
Wheat, Sunflower, Olive, Cane Sugar, Garlic, Rosemary, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Miyoko's Kitchen — Miyoko's Creamery Revolutionary Liquid Vegan Pizza Mozzarella, 16 Oz
Cashew, Sunflower, Tapioca, Mushroom
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Organic Cinnamon Cereal, Cinnamon
Corn, Cane Sugar, Oat, Lentil, Green Pea, Sunflower, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Plain Organic Bagels, Plain
Wheat, Cane Sugar, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Cinnamon Raisin Organic Bagels, Cinnamon Raisin
Wheat, Grape, Cane Sugar, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Sesame Sunflower Organic Bagels, Sesame Sunflower
Wheat, Sesame, Cane Sugar, Sunflower, Corn, Yeast (Baker's), Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Everything Organic Bagels, Everything
Wheat, Cane Sugar, Sesame, Onion, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Simple Mills — Garlic & Herb Organic Seed Flour Crackers, Garlic & Herb
Sunflower, Pumpkin, Tapioca, Basil, Rosemary, Oregano, Black Pepper, Carrot, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Keto C8 Mct Powder
Coconut, Green Pea, Tapioca, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond
Almond, Maple Sugar, Pecan, Cocoa, Coconut, Sunflower, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Miyoko's Kitchen — Salted European Style Cultured Plant-based Butter, Salted
Coconut, Cashew, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Spinach Corn Organic Tortilla Chips with Golden Flaxseeds & Sesame Seeds, Spinach with Golden Flaxseeds & Sesame Seeds
Corn, Sunflower, Safflower, Canola/Rapeseed, Sesame, Spinach, Onion, Parsley
|
7 | Phase 3 — Practitioner Guided |
|
Organic Woodpecker Trail Mix
Pumpkin, Sunflower, Coconut, Cranberry, Pecan, Hazelnut, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Oat Organic Barista Blend, Oat
Oat, Sunflower
|
7 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Progresso Keto Friendly Creamy Tomato Soup
Tomato, Solanine, Sunflower, Onion, Cow's Milk, Capsaicin, Carrot, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Tomato Basil Soup, Plant Based, 32 Oz Carton
Soybean, Tomato, Cane Sugar, Onion, Sunflower, Garlic, Rice, Basil
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chip Chewy Granola Bars 10 Count
Oat, Tapioca, Rice, Cane Sugar, Sunflower, Vanilla, Glycerin/Glycerol, Grape
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chip Chewy Granola Bars 6 Count
Oat, Tapioca, Rice, Cane Sugar, Sunflower, Vanilla, Glycerin/Glycerol, Grape
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Cane Sugar, Cocoa, Canola/Rapeseed, Sunflower, Citric Acid, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
Ripple Foods — SOUR CREAM PLANT-BASED ALTERNATIVE, SOUR CREAM
Green Pea, Coconut, Tapioca, Sunflower, Corn, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — CADIA, ORGANIC VEGETABLE BROTH
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal
Corn, Sorghum, Cane Sugar, Sweet Potato, Sunflower, Honey, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, LLC — HONEY ALMOND BUTTER PLANT-BASED PROTEIN BAR, HONEY ALMOND BUTTER
Almond, Green Pea, Honey, Rice, Coconut, Tapioca, Sunflower
|
7 | Phase 3 — Practitioner Guided |
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