Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 50 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle USA Inc. — Almond Cooking Milk, Almond
Almond, Carob, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic White Cheddar Bunny Tail Puffs
Corn, Sunflower, Cow's Milk, Whey
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Stacy's, Simply Naked, Organic Pita Chips
Wheat, Sunflower, Cane Sugar, Oat, Yeast (Baker's), Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Brad's Organic Mini Pretzels, 8 Oz
Wheat, Rice, Sunflower, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Organic Cashew Butter Covered Cashews
Cashew, Rice, Cane Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Organic Original Almondmilk
Almond, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — MILD ORIGINAL CHILI SEASONING, MILD ORIGINAL
Chili Pepper, Garlic, Onion, Cane Sugar, Paprika, Rice, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Dark Chocolate Crispy Peanut Butter Cups
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Peanut, Quinoa, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Organic Mayonnaise
Sunflower, Egg Yolk, Cane Sugar, Lemon
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Whole Wheat Bread, Touch of Honey
Wheat, Honey, Cane Sugar, Yeast (Baker's), Sunflower, Safflower, Oat, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Original Organic Flatbreads, Original
Wheat, Sunflower, Safflower, Potato
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — STRAWBERRY, MANGO & CHERRY BUNNY FRUIT SNACKS, STRAWBERRY, MANGO & CHERRY
Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — European Style Muesli Gluten Free Hot or Cold Cereal, European Style Muesli
Oat, Grape, Sunflower, Almond, Cranberry, Cane Sugar, Rice, Honey, Apple, Coconut, Pumpkin
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Pancake & Waffle Mix
Wheat, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Organic Oatmeal with Flax & Chia
Oat, Date, Cane Sugar, Grape, Sunflower, Cranberry, Pumpkin, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Dark Chocolate Organic Almond Butter Cups, Dark Chocolate
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Almond, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHOCOLATE & VANILLA ALMONDMILK PUDDING, CHOCOLATE & VANILLA
Almond, Cane Sugar, Tapioca, Cocoa, Sunflower, Carrageenan, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Ocean Spray Cranberries, Inc. — VANILLA CHAI FLAVOR DRIED CRANBERRIES, NUTS & SEEDS SNACK MIX WITH CRANBERRIES, VANILLA CHAI
Cranberry, Cane Sugar, Sunflower, Cashew, Almond, Pumpkin, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Grain-free Coconut Granola
Coconut, Sunflower, Pumpkin, Maple Sugar, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Organic Roasted Salted Mixed Nuts
Cashew, Almond, Peanut, Pecan, Walnut, Sunflower, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Maple Almond Grain Free Granola
Pumpkin, Sunflower, Coconut, Almond, Maple Sugar, Tapioca, Vanilla, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Miyoko's Kitchen — Hint of Sea Salt European Style Cultured Vegan Butter, European Style
Coconut, Cashew, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag
Rice, Cane Sugar, Corn, Cinnamon, Sunflower, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Honey Almond Butter Plant-based Protein Bar, Honey Almond Butter
Almond, Green Pea, Honey, Rice, Coconut, Tapioca, Sunflower
|
7 | Phase 3 — Practitioner Guided |
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