Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 49 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Progresso Organic Savory Lentil Soup
Black Pepper, Cane Sugar, Carrot, Celery, Corn, Lentil, Onion, Spinach, Sunflower, Tomato
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — Organic Superfood Snack Bar
Cashew, Coconut, Tapioca, Rice, Blueberry, Apple, Sunflower, Pumpkin
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Cake Cones
Wheat, Tapioca, Cane Sugar, Sunflower, Coconut, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Organic Cauliflower Tortilla Chips
Corn, Sunflower, Safflower, Cauliflower, Cane Sugar, Honey, Garlic, Black Pepper, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Organic Almond Butter Covered Almonds
Almond, Rice, Cane Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
Miyoko's Kitchen — European Style Cultured Vegan Butter, European Style
Coconut, Sunflower, Cashew
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path Organic — Organic Nut Bar
Almond, Peanut, Cashew, Tapioca, Pumpkin, Cane Sugar, Sesame, Honey, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Pumpkin Flax Granola
Oat, Sunflower, Tapioca, Rice, Cane Sugar, Pumpkin, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Food Should Taste Good Organic Multigrain Tortilla Chips
Corn, Sunflower, Rice, Sesame, Quinoa
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Organic Popcorn Sprinkled with Sea Salt, Sea Salt
Corn, Sunflower, Safflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chip Chewy Granola Bars 6 Count
Oat, Tapioca, Rice, Cane Sugar, Sunflower, Vanilla, Glycerin/Glycerol, Grape
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CASHEW-MACADAMIA GLAZED MIX, TANGERINE VANILLA
Cashew, Cane Sugar, Tapioca, Orange, Vanilla, Citric Acid, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Tomato Basil Soup
Tomato, Cane Sugar, Carrot, Wheat, Onion, Corn, Sunflower, Basil, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Tessemae's — Organic Salad Toppers
Quinoa, Sunflower, Grape, Honey, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Brad's Organic Pretzel Sticks, 8 Oz
Wheat, Rice, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Original Almondmilk
Almond, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Justin's — Organic Cashew Butter Cups, Dark Chocolate
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Cashew, Oat, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Vegetable Broth, Vegetable
Carrot, Onion, Celery, Tomato, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SHREDDED SEASONED POTATO PUFFS, SHREDDED SEASONED
White Potato, Canola/Rapeseed, Corn, Soybean, Sunflower, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Cheddar Bunnies Baked Snack Crackers, Made with Organic Wheat
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Onion, Celery
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Dark Chocolate Sugar-free Baking Chips, Dark Chocolate
Cocoa, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Pepsico Inc. — Quaker Rice Crisps, Buttered Popcorn, 6.06 oz bag
Rice, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Whey, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Maple Cashew Butter Covered Organic Cashews, Maple Cashew Butter
Cashew, Rice, Cane Sugar, Maple Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Organic White Cheddar Cheese Popcorn
Corn, Sunflower, Canola/Rapeseed, Cow's Milk
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic California Veggie Burger Patties, California
Mushroom, Wheat, Onion, Celery, Carrot, Oat, Walnut, Potato, Safflower, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
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