Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 48 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond
Almond, Maple Sugar, Pecan, Cocoa, Coconut, Sunflower, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — CADIA, ORGANIC VEGETABLE BROTH
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
|
7 | Phase 3 — Practitioner Guided |
|
The Whole Earth — Organic Sweet & Salty Kettle Corn
Corn, Cane Sugar, Sunflower, Safflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE LIGHT NON-DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Cocoa, Corn, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
ORGANIC DELISHFISH CANDY
Cane Sugar, Tapioca, Apple, Grape, Citric Acid, Sunflower, Carrot
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Peanut Butter Crunchy Granola Bar 5 Count
Oat, Cane Sugar, Sunflower, Peanut, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Caramel Pecan Grain Free Granola, Caramel Pecan
Almond, Coconut, Pecan, Pumpkin, Sunflower, Tapioca, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — EXTRA CREAMY MILK CHOCOLATE WITH TOFFEE & ALMONDS NUGGETS, EXTRA CREAMY MILK CHOCOLATE WITH TOFFEE & ALMONDS
Almond, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Keto C8 Mct Powder
Coconut, Green Pea, Tapioca, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Almond Butter Plant-based Protein Bar, Almond Butter
Almond, Green Pea, Maple Sugar, Coconut, Tapioca, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Barista Blend Oat Oatmilk, Barista Blend
Oat, Sunflower
|
7 | Phase 2 — Reintroduction |
|
GENERAL MILLS SALES INC. — Annie's Classic Cheddar Macaroni & Cheese With Organic Pasta
Wheat, Whey, Cow's Milk, American Cheese, Corn, Citric Acid, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — REAL DARK SEMI-SWEET DIPPING CHOCOLATE, REAL DARK SEMI-SWEET
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Sunflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Sandwich Rounds
Rice, Sunflower, Potato, Tapioca, Olive, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Miyoko's Kitchen — Salted European Style Cultured Plant-based Butter, Salted
Coconut, Cashew, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Sole City, Inc. — ORGANIC QUE PASA TORTILLA CHIPS, CHIA, QUINOA & JALAPENO
Corn, Sunflower, Safflower, Quinoa, Chili Pepper, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cheddar Cheesy Smiles. Baked Puffed Corn
Corn, Sunflower, Cow's Milk, Whey
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Muesli Paleo Grain Free Cold Cereal
Coconut, Sunflower, Cashew, Almond, Grape, Pumpkin, Cranberry, Pineapple, Blueberry, Strawberry
|
7 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — ITALIAN STYLE PLANT BASED SAUSAGE!, ITALIAN STYLE
Green Pea, Sunflower, Garlic, Onion, Cane Sugar, Yeast (Baker's), Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic Non-dairy Cakes, Orange
Wheat, Cane Sugar, Orange, Safflower, Sunflower, Apple, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FRENCH VANILLA COFFEE CREAMER, FRENCH VANILLA
Cane Sugar, Sunflower, Corn, Canola/Rapeseed, Cow's Milk, Carrageenan, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEASONED SALT
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Almondmilk
Almond, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Dark Chocolate Chip Almond Butter Plant-based Protein Bar, Dark Chocolate Chip
Almond, Green Pea, Cocoa, Cane Sugar, Sunflower, Honey, Rice, Coconut, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chip Chewy Granola Bars 10 Count
Oat, Tapioca, Rice, Cane Sugar, Sunflower, Vanilla, Glycerin/Glycerol, Grape
|
7 | Phase 3 — Practitioner Guided |
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