Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
Risk Distribution
How products containing Sunflower break down by total trigger count:
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 45 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Grain Free Sea Salt Popped Snack
Tapioca, Sunflower, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — MULTIGRAIN CHIPS, SEA SALTED
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Original Oatmilk Beverage, Original
Oat, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Silk — The Plain One Dairy-free Oatmilk, Plain
Oat, Sunflower, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Honey Graham Crackers, Honey
Wheat, Cane Sugar, Sunflower, Safflower, Honey
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Organic Tortilla Chips, Yellow Corn
Corn, Sunflower, Safflower, Lime
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Food Should Taste Good Multigrain Gluten Free Tortilla Chips
Corn, Sunflower, Safflower, Canola/Rapeseed, Rice, Sesame, Quinoa
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Organic Trail Mix
Pumpkin, Soybean, Sunflower, Cranberry, Cane Sugar, Grape, Date, Oat
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Sonoma Veggie Burger
Quinoa, Oat, Walnut, Mushroom, Potato, Onion, Celery, Carrot, Garlic, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Bolognese Vegan Friendly Pasta Sauce
Tomato, Soybean, Olive, Sunflower, Onion, Carrot, Celery, Garlic, Basil
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Vanilla Poppy Seed Organic Grain Free Granola, Vanilla Poppy Seed
Almond, Coconut, Pumpkin, Sunflower, Tapioca, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Organic Salad Topper
Sunflower, Cranberry, Cane Sugar, Pumpkin, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Organic Enriched Original Rice Drink
Rice, Canola/Rapeseed, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Vanilla Oatmilk, Vanilla
Oat, Sunflower, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — Veganic Sprouted Brown Rice Cacao Crisps
Rice, Coconut, Cocoa, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar
Peanut, Green Pea, Honey, Almond, Tapioca, Rice, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (Health Warrior) — SUPERFOOD PROTEIN BAR, LEMON GOLDENBERRY
Cashew, Rice, Green Pea, Coconut, Lemon, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC FRENCH VANILLA GRANOLA, ORGANIC FRENCH VANILLA
Oat, Cane Sugar, Canola/Rapeseed, Rice, Sunflower, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
WHOLE FOODS MARKET — JUJU STARS
Cane Sugar, Tapioca, Apple, Citric Acid, Sunflower, Carrot, Pumpkin
|
7 | Phase 3 — Practitioner Guided |
|
Trident Splash Gum Pepermint Sugar Free
Aspartame, Glycerin/Glycerol, Blue #1, Beef, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Clearly Organic, Organic Cereal, Raisin Bran
Wheat, Grape, Canola/Rapeseed, Sunflower, Cane Sugar, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Plant-based Salad Topper
Sunflower, Cranberry, Cane Sugar, Pumpkin, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
PINK LEMONADE SOUR STICKS
Cane Sugar, Corn, Wheat, Citric Acid, FD&C Red #40, Sunflower, Glycerin/Glycerol
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Unsweetened Original Almondmilk, Unsweetened Original
Almond, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Organic Tomato Basil Creamy Soup
Tomato, Potato, Onion, Celery, Basil, Carrot, Tapioca, Cane Sugar, Garlic, Canola/Rapeseed, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
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