Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
Risk Distribution
How products containing Sunflower break down by total trigger count:
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 45 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Paleokrunch Original Grainless Granola
Almond, Coconut, Sunflower, Pumpkin, Honey
|
7 | Phase 3 — Practitioner Guided |
|
Organic Mayonnaise
Sunflower, Egg Yolk, Cane Sugar, Lemon
|
7 | Phase 3 — Practitioner Guided |
|
Organic Zesty Ginger & Turmeric Creamy Plant-based Broth
Onion, Green Pea, Celery, Carrot, Ginger, Turmeric, Sunflower, Garlic, Chili Pepper, Capsaicin
|
7 | Phase 3 — Practitioner Guided |
|
Plant-based Salad Topper
Sunflower, Cranberry, Cane Sugar, Pumpkin, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Organic Salad Topper
Sunflower, Cranberry, Cane Sugar, Pumpkin, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Plant-based Crunch Salad Topper
Sunflower, Cranberry, Cane Sugar, Pumpkin, Almond, Wheat, Canola/Rapeseed, Pecan
|
7 | Phase 3 — Practitioner Guided |
|
Dough Chunks Vegan Chocolate Chip Cookie Dough
Wheat, Cane Sugar, Fructose, Coconut, Soybean, Cocoa, Caffeine, Tyramine, Phenylethylamine, Tapioca, Vanilla, Coumarin/Vanillin, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Gluten Free Salted Pretzel Sticks
Rice, Potato, Corn, Canola/Rapeseed, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Gluten Free Salted Mini Pretzels
Rice, Potato, Corn, Canola/Rapeseed, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Grain Free Sea Salt Popped Snack
Tapioca, Sunflower, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Organic Enriched Original Rice Drink
Rice, Canola/Rapeseed, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Tomato Basil Creamy Soup
Tomato, Potato, Onion, Celery, Basil, Carrot, Tapioca, Cane Sugar, Garlic, Canola/Rapeseed, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Light in Sodium Garden Tomato Creamy Soup
Tomato, Onion, Celery, Potato, Carrot, Cane Sugar, Tapioca, Garlic, Canola/Rapeseed, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Broccoli Creamy Soup
Broccoli, Potato, Tapioca, Celery, Onion, Cane Sugar, Garlic, Canola/Rapeseed, Safflower, Sunflower, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Organic Butternut Squash Creamy Soup
Squash, Onion, Rice, Canola/Rapeseed, Safflower, Sunflower, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Organic Cauliflower Tortilla Chips
Corn, Sunflower, Safflower, Cauliflower, Cane Sugar, Honey, Garlic, Black Pepper, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Brad's Organic Pretzel Sticks, 8 Oz
Wheat, Rice, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Pumpkin Flax Granola
Oat, Sunflower, Tapioca, Rice, Cane Sugar, Pumpkin, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Brad's Organic Mini Pretzels, 8 Oz
Wheat, Rice, Sunflower, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Dairy Free Oat Creamer
Oat, Sunflower, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Almond Sour Cherry Almond Butter & Honey Chilled Organic Protein Bar
Almond, Honey, Cashew, Sunflower, Cherry, Sesame, Pumpkin, Cow's Milk, Whey, Coconut, Egg White, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Blueberry Paleo Frozen Waffles
Tapioca, Egg White, Egg Yolk, Sunflower, Apple, Blueberry, Coconut
|
7 | Phase 3 — Practitioner Guided |
|
Dark Chocolate Sprouted Organic Clusters
Coconut, Rice, Pumpkin, Cocoa, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Sweet & Salty Sprouted Organic Clusters
Coconut, Pumpkin, Rice, Sunflower, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Organic Almond Butter Covered Almonds
Almond, Rice, Cane Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
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