Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 42 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Bob's Red Mill Natural Foods, Inc. — Organic Oatmeal with Flax & Chia
Oat, Date, Cane Sugar, Grape, Sunflower, Cranberry, Pumpkin, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Muesli European Style Hot or Cold Cereal
Oat, Grape, Sunflower, Almond, Cranberry, Cane Sugar, Rice, Honey, Apple, Coconut, Pumpkin
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Organic Almond Butter Cups
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Almond, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Muesli Paleo Grain Free Cold Cereal
Coconut, Sunflower, Cashew, Almond, Grape, Pumpkin, Cranberry, Pineapple, Blueberry, Strawberry
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Maple Almond Grain Free Granola
Pumpkin, Sunflower, Coconut, Almond, Maple Sugar, Tapioca, Vanilla, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Forest Berry Trail Mix
Almond, Cranberry, Cane Sugar, Sunflower, Grape, Blueberry, Pumpkin, Walnut
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar
Oat, Tapioca, Rice, Cranberry, Cane Sugar, Sunflower, Carrot, Sweet Potato, Glycerin/Glycerol, Orange, Pumpkin
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar
Oat, Tapioca, Rice, Blueberry, Cane Sugar, Coconut, Honey, Sunflower, Carrot, Glycerin/Glycerol, Grape, Apple
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods, Inc. — Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin
Oat, Wheat, Cane Sugar, Grape, Sunflower, Rice, Corn, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Sonoma Veggie Burger
Quinoa, Oat, Walnut, Mushroom, Potato, Onion, Celery, Carrot, Garlic, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Paleo Style Muesli Cold Cereal, Paleo Style
Coconut, Sunflower, Cashew, Almond, Grape, Pumpkin, Cranberry, Pineapple, Blueberry, Strawberry
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Vegetable Broth
Carrot, Onion, Celery, Tomato, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic California Veggie Burger Patties
Mushroom, Wheat, Onion, Celery, Carrot, Oat, Walnut, Potato, Safflower, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Multiseed Flatbreads
Wheat, Sunflower, Safflower
|
7 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Almond Cooking Milk, Almond
Almond, Carob, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Original Organic Flatbreads, Original
Wheat, Sunflower, Safflower, Potato
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Dark Chocolate Cherry Trail Mix, Dark Chocolate Cherry
Cane Sugar, Cocoa, Cranberry, Sunflower, Cashew, Cherry
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Almond Butter Organic Covered Almonds, Almond Butter
Almond, Rice, Cane Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
Justin — Organic Covered Cashews Butter, Cashew Butter
Cashew, Rice, Cane Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
Silk — The Plain One Dairy-free Oatmilk, Plain
Oat, Sunflower, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Justin's — Organic Cashew Butter Cups, Dark Chocolate
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Cashew, Oat, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Grain-free Coconut Granola
Coconut, Sunflower, Pumpkin, Maple Sugar, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Grain-free Almond Cashew Granola Made with Almonds, Pumpkin Seed Kernels, Sunflower Seed Kernels, Cashews, Flaxseeds & Chia Seeds, Almond Cashew
Almond, Pumpkin, Sunflower, Cashew, Coconut, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Grain-free Chocolate Coconut Granola
Coconut, Sunflower, Pumpkin, Cocoa, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Granola Made with Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds
Oat, Coconut, Honey, Amaranth, Sunflower, Pumpkin, Quinoa, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
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