Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 42 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mission Foods Inc — Organics Tortilla Chips
Corn, Sunflower, Lime
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal
Corn, Sorghum, Cane Sugar, Sweet Potato, Sunflower, Honey, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Omega-3 Trail Mix, Omega-3
Walnut, Sunflower, Pumpkin, Cranberry, Cane Sugar, Pecan, Cashew
|
7 | Phase 3 — Practitioner Guided |
|
Organic Sweet Potato & Poblano Chili Ancient Grain Millet Tots
Millet, Sweet Potato, Chili Pepper, Garlic, Cane Sugar, Sunflower, Capsaicin, Solanine, Fructose
|
7 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE SALTED CARAMEL PROTEIN BAR, CHOCOLATE SALTED CARAMEL
Soybean, Cane Sugar, Rice, Glycerin/Glycerol, Cocoa, Lecithin (Soy), Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Almond Sour Cherry Almond Butter & Honey Chilled Organic Protein Bar
Almond, Honey, Cashew, Sunflower, Cherry, Sesame, Pumpkin, Cow's Milk, Whey, Coconut, Egg White, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Sole City, Inc. — Que Pasa, Organic Tortilla Chips
Corn, Canola/Rapeseed, Sunflower, Pumpkin, Buckwheat, Amaranth, Quinoa, Cane Sugar, Lime
|
7 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Dairy Free Almond Cooking Milk, Almond
Almond, Carob, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Forest Berry Trail Mix
Almond, Cranberry, Cane Sugar, Sunflower, Grape, Blueberry, Pumpkin, Walnut
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS, CHOCOLATE CHIP
Oat, Tapioca, Cane Sugar, Cocoa, Vanilla, Rice, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Original Almondmilk, Original
Almond, Cane Sugar, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Extra Creamy Oat Oatmilk, Extra Creamy
Oat, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Sesame Sunflower Organic Bagels, Sesame Sunflower
Wheat, Sesame, Cane Sugar, Sunflower, Corn, Yeast (Baker's), Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR
Potato, Sunflower, Corn, Canola/Rapeseed, Citric Acid, MSG, Cow's Milk
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — GALLETTI COOKIE
Wheat, Cane Sugar, Sunflower, Egg White, Egg Yolk, Cow's Milk, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Green & Black's Organic Chocolate Bar Milk Chocolate Orange
Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Sunflower, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organic Black Licorice Twists
Wheat, Cane Sugar, Corn, Tapioca, Glycerin/Glycerol, Cocoa, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Rosemary & Garlic Organic Pita Chips, Rosemary & Garlic
Wheat, Sunflower, Olive, Cane Sugar, Garlic, Rosemary, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Dark Chocolate Organic Cashew Butter Cups, Dark Chocolate
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Cashew, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Ripple Foods — SOUR CREAM PLANT-BASED ALTERNATIVE, SOUR CREAM
Green Pea, Coconut, Tapioca, Sunflower, Corn, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Organic 2 Dark Chocolate Crispy Peanut Butter Cups, Peanut
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Peanut, Quinoa, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — GIROTONDI CON GRANELLI DI ZUCCHERO DI CANNA
Wheat, Cane Sugar, Sunflower, Cow's Milk, Egg White, Egg Yolk, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — LAWRY'S, SEASONED SALT
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — HONEY NUT HOOPS CEREAL
Oat, Cane Sugar, Corn, Honey, Canola/Rapeseed, Sunflower, Almond
|
7 | Phase 3 — Practitioner Guided |
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