Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 41 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Whole Foods Market, Inc. โ€” Engine 2, Plant-strong, Organic Crispbread Triple Seed
Wheat, Sunflower, Sesame, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Cadia โ€” Organic White Cheddar Cheese Popcorn
Corn, Sunflower, Canola/Rapeseed, Cow's Milk
7 Phase 3 โ€” Practitioner Guided
Nature's Path โ€” Premium Organic Granola
Oat, Cane Sugar, Peanut, Sunflower, Cocoa, Vanilla, Rice, Honey
7 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Organic Blue Corn Tortilla Chips
Corn, Sunflower, Safflower, Lime
7 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Wellsley Farms, Organic Trail Mix
Pumpkin, Soybean, Sunflower, Cranberry, Cane Sugar, Grape, Date, Oat
7 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Wellsley Farms, Organic Tortilla Chips, Yellow Corn
Corn, Sunflower, Safflower, Lime
7 Phase 3 โ€” Practitioner Guided
Cedar's Mediterranean Foods, Inc. โ€” Cedar's, Organic Garlic Hommus
Sesame, Sunflower, Olive, Lemon, Garlic
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Whole Wheat Bread, Touch of Honey
Wheat, Honey, Cane Sugar, Yeast (Baker's), Sunflower, Safflower, Oat, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Snappy Sourdough Small Batch Bread
Wheat, Oat, Barley, Malt, Sunflower, Safflower, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Clearly Organic, Organic Seasoned Croutons
Wheat, Sunflower, Safflower, Rye, Yeast (Baker's), Cane Sugar, Garlic, Onion, Parsley
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Clearly Organic, Organic Cereal, Raisin Bran
Wheat, Grape, Canola/Rapeseed, Sunflower, Cane Sugar, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch
Oat, Cane Sugar, Sunflower, Pecan, Apple, Cinnamon
7 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Coconut Almondmilk Blend
Almond, Cane Sugar, Coconut, Cocoa, Sunflower, Citric Acid
7 Phase 3 โ€” Practitioner Guided
Cadia, Organic Original Almondmilk
Almond, Cane Sugar, Sunflower
7 Phase 3 โ€” Practitioner Guided
Cadia โ€” Organic Original Almondmilk
Almond, Sunflower, Citric Acid
7 Phase 3 โ€” Practitioner Guided
Nature's Path โ€” Organic Qi'a Superfood
Buckwheat, Cranberry, Cane Sugar, Sunflower, Almond, Vanilla
7 Phase 3 โ€” Practitioner Guided
Mission Foods Inc โ€” Organics Tortilla Chips
Corn, Sunflower, Lime
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Almondmilk
Almond, Cane Sugar, Sunflower
7 Phase 3 โ€” Practitioner Guided
Nature's Path Organic โ€” Organic Nut Bar
Almond, Peanut, Cashew, Tapioca, Pumpkin, Cane Sugar, Sesame, Honey, Sunflower
7 Phase 3 โ€” Practitioner Guided
Nature's Path Foods Inc. โ€” Organic Superfood Snack Bar
Cashew, Coconut, Tapioca, Rice, Blueberry, Apple, Sunflower, Pumpkin
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Whole Foods Market, Organic Oat & Honey Granola
Oat, Cane Sugar, Rice, Canola/Rapeseed, Safflower, Sunflower, Almond, Honey
7 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Organic Salad Topping
Cranberry, Cane Sugar, Sunflower, Almond, Pumpkin, Walnut
7 Phase 3 โ€” Practitioner Guided
Mission Foods Inc โ€” Organic Uncooked Flour Tortillas
Wheat, Sunflower, Cane Sugar
7 Phase 3 โ€” Practitioner Guided
The Whole Earth โ€” Organic Sweet & Salty Kettle Corn
Corn, Cane Sugar, Sunflower, Safflower, Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Tessemae's โ€” Organic Salad Toppers
Quinoa, Sunflower, Grape, Honey, Black Pepper
7 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.