Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 41 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
PepsiCo, Inc. (CytoSport) — MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Cane Sugar, Cocoa, Canola/Rapeseed, Sunflower, Citric Acid, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — WHITE CHEDDAR POPPED-CORN SNACK, WHITE CHEDDAR
Corn, Sunflower, Whey, Cow's Milk, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Organic Friends Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — PEACH FLAVOR YOGURT PROTEIN SHAKE, PEACH
Cow's Milk, Yogurt, Corn, Sunflower, Fructose, Canola/Rapeseed, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE FLAVOR RECOVERY PROTEIN DRINK MIX, CHOCOLATE
Whey, Cow's Milk, Cane Sugar, Cocoa, Sunflower, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Organic Oatmeal with Flax & Chia, Cranberry Orange
Oat, Cane Sugar, Cranberry, Sunflower, Almond, Orange, Rice
|
7 | Phase 3 — Practitioner Guided |
|
Popstar Vegan with Rice Puff Crunchies Milk Chocolate
Cane Sugar, Cocoa, Rice, Barley, Malt, Coconut, Vanilla, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Whole Grain Snacks, Organic
Corn, Sunflower, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Peanut Butter Organic Super Dark Chocolate Cups, Peanut Butter
Cocoa, Cane Sugar, Peanut, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Woodpecker Trail Mix
Pumpkin, Sunflower, Coconut, Cranberry, Pecan, Hazelnut, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Unsweetened Original Almondmilk, Unsweetened Original
Almond, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — WOODFIRED CHILI PREMIUM SEASONING BLEND, WOODFIRED CHILI
Chili Pepper, Garlic, Cane Sugar, Onion, Rice, Paprika, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Vegan Sandwich Spread
Canola/Rapeseed, Green Pea, Cane Sugar, Mustard, Corn, Lemon, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — MAPLE SEA SALT GRANOLA, MAPLE SEA SALT
Oat, Maple Sugar, Coconut, Sunflower, Pumpkin, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SNACK MIX, SHARP YELLOW CHEDDAR CHEESE, DARK CHOCOLATE CHUNKS, DRIED CHERRIES
Cow's Milk, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Cherry, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Miyoko's Kitchen — Fresh Vegan Mozz
Cashew, Coconut, Tapioca, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Premium Organic Granola
Oat, Cane Sugar, Peanut, Sunflower, Cocoa, Vanilla, Rice, Honey
|
7 | Phase 3 — Practitioner Guided |
|
Almond Coconut Grain-free Clusters
Almond, Coconut, Honey, Sunflower, Pumpkin, Cashew, Pecan
|
7 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — MASTER SALT (GARLIC, SEA SALT & BUTTER) SEASONING, MASTER SALT (GARLIC, SEA SALT & BUTTER)
Garlic, Corn, Cane Sugar, Cow's Milk, Whey, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Qi'a Superfood
Buckwheat, Cranberry, Cane Sugar, Sunflower, Almond, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Original Organic 100% Whole Grain Wheat Snacks, Original
Wheat, Sunflower, Safflower, Cane Sugar, Corn, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Nutpucks Vegan Milk Chocolate Peanut Butter Cups
Cane Sugar, Peanut, Cocoa, Coconut, Cashew, Vanilla, Coumarin/Vanillin, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (Health Warrior) — HEALTH WARRIOR, CHIA PROTEIN BAR, LEMON GOLDENBERRY, LEMON GOLDENBERRY
Cashew, Rice, Green Pea, Coconut, Lemon, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Original Organic Crispbread, Original
Wheat, Sunflower, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Sesame & Sea Salt Gluten Free Swedish Style Crispbread
Potato, Sesame, Amaranth, Sunflower, Rice, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
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