Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
Risk Distribution
How products containing Sunflower break down by total trigger count:
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 46 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Organic Cashew Butter Covered Cashews
Cashew, Rice, Cane Sugar, Sunflower, Cocoa
|
7 | Phase 3 — Practitioner Guided |
|
Organic Dark Chocolate Crispy Peanut Butter Cups
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Peanut, Quinoa, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Peanut Butter Cup Organic Protein Bar
Peanut, Tapioca, Rice, Pumpkin, Cocoa, Cane Sugar, Glycerin/Glycerol, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Keto Deluxe Mix
Almond, Walnut, Pumpkin, Cow's Milk, Cranberry, Corn, Cane Sugar, Sunflower, Pistachio, Coconut
|
7 | Phase 3 — Practitioner Guided |
|
Almond Coconut Grain-free Clusters
Almond, Coconut, Honey, Sunflower, Pumpkin, Cashew, Pecan
|
7 | Phase 3 — Practitioner Guided |
|
Tart Cherry Organic Dark Chocolate
Cocoa, Cane Sugar, Cherry, Rice, Sunflower, Lecithin (Soy), Soybean, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Bolognese Vegan Friendly Pasta Sauce
Tomato, Soybean, Olive, Sunflower, Onion, Carrot, Celery, Garlic, Basil
|
7 | Phase 3 — Practitioner Guided |
|
Organic with Seeds Oatmilk
Oat, Sunflower, Pumpkin
|
7 | Phase 3 — Practitioner Guided |
|
Mighty Moxie Vegan Bar
Peanut, Oat, Pumpkin, Date, Sunflower, Cocoa, Cashew, Almond, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Original Vegan Milk Chocolate
Cane Sugar, Cocoa, Cashew, Coconut, Vanilla, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Popstar Vegan with Rice Puff Crunchies Milk Chocolate
Cane Sugar, Cocoa, Rice, Barley, Malt, Coconut, Vanilla, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Nutpucks Vegan Milk Chocolate Peanut Butter Cups
Cane Sugar, Peanut, Cocoa, Coconut, Cashew, Vanilla, Coumarin/Vanillin, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Sweet Potato & Poblano Chili Ancient Grain Millet Tots
Millet, Sweet Potato, Chili Pepper, Garlic, Cane Sugar, Sunflower, Capsaicin, Solanine, Fructose
|
7 | Phase 3 — Practitioner Guided |
|
Organic Quinoa & Brown with Garlic Rice
Rice, Quinoa, Sunflower, Garlic, Onion, Parsley, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Vanilla Oatmilk, Vanilla
Oat, Sunflower, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Organic with Flaxseed Quinoa, Brown & Red Rice
Rice, Quinoa, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Organic Turmeric Coconut Basmati Rice
Rice, Coconut, Coriander/Cilantro, Onion, Garlic, Cane Sugar, Sunflower, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Soft & Chewy Vanilla Bean Espresso Grain Free Granola
Date, Walnut, Sunflower, Pumpkin, Cashew, Pecan, Coffee, Caffeine, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Keto Friendly Mix
Pumpkin, Sunflower, Almond, Peanut, Cow's Milk, Pecan
|
7 | Phase 3 — Practitioner Guided |
|
Organic Roasted Salted Mixed Nuts
Cashew, Almond, Peanut, Pecan, Walnut, Sunflower, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Organic with Cilantro & a Hint of Lime Brown Jasmine Rice
Rice, Sunflower, Garlic, Onion, Coriander/Cilantro, Oregano, Cumin, Black Pepper, Lime
|
7 | Phase 3 — Practitioner Guided |
|
Organic Naturally Brown Basmati Rice
Rice, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Sea Salt Grain-free Tortilla Chips
Tapioca, Carrot, Cauliflower, Squash, Sunflower, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Original Unsweetened Almondmilk, Original Unsweetened
Almond, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Sesame & Sea Salt Gluten Free Swedish Style Crispbread
Potato, Sesame, Amaranth, Sunflower, Rice, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
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