Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 46 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE NON DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Corn, Canola/Rapeseed, Sunflower, Carrageenan
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — EVERYTHING RICE CAKES, EVERYTHING
Rice, Corn, Sunflower, Onion, Garlic, Sesame, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC TOMATO BASIL SOUP
Tomato, Cane Sugar, Corn, Sunflower, Onion, Garlic, Basil
|
7 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, Organic Garlic Hommus
Sesame, Sunflower, Olive, Lemon, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Paleo Style Muesli Cold Cereal, Paleo Style
Coconut, Sunflower, Cashew, Almond, Grape, Pumpkin, Cranberry, Pineapple, Blueberry, Strawberry
|
7 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Dark Chocolate Chip Almond Butter Plant-based Protein Bars, Dark Chocolate Chip Almond Butter
Almond, Green Pea, Honey, Cocoa, Cane Sugar, Sunflower, Coconut, Rice, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — ORIGINAL GRAIN FREE TAPIOCA FLOUR TORTILLA WRAPS, ORIGINAL
Tapioca, Potato, Sunflower, Green Pea, Citric Acid, Yeast (Baker's), Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Salad Topping
Cranberry, Cane Sugar, Sunflower, Almond, Pumpkin, Walnut
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — White Corn Organic Tortilla Chips, White Corn
Corn, Sunflower, Safflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Organic Light in Sodium Garden Tomato Creamy Soup
Tomato, Onion, Celery, Potato, Carrot, Cane Sugar, Tapioca, Garlic, Canola/Rapeseed, Safflower, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — THE ORIGINAL SEASONED SALT, THE ORIGINAL SEASONED
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Coconut Almondmilk Blend
Almond, Cane Sugar, Coconut, Cocoa, Sunflower, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Extra Creamy Oatmilk, Extra Creamy
Oat, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Organic with Flaxseed Quinoa, Brown & Red Rice
Rice, Quinoa, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch
Oat, Cane Sugar, Sunflower, Pecan, Apple, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — CREME FILLED CHOCOLATE COOKIES
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Muesli European Style Hot or Cold Cereal
Oat, Grape, Sunflower, Almond, Cranberry, Cane Sugar, Rice, Honey, Apple, Coconut, Pumpkin
|
7 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Oat Organic Barista Blend, Oat
Oat, Sunflower
|
7 | Phase 2 — Reintroduction |
|
Plant-based Crunch Salad Topper
Sunflower, Cranberry, Cane Sugar, Pumpkin, Almond, Wheat, Canola/Rapeseed, Pecan
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES, EXTRA CRISPY FAST FOOD FRIES
White Potato, Soybean, Canola/Rapeseed, Sunflower, Rice, Corn, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — Organic Uncooked Flour Tortillas
Wheat, Sunflower, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Organic Broccoli Creamy Soup
Broccoli, Potato, Tapioca, Celery, Onion, Cane Sugar, Garlic, Canola/Rapeseed, Safflower, Sunflower, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Simple Mills — Garlic & Herb Organic Seed Flour Crackers, Garlic & Herb
Sunflower, Pumpkin, Tapioca, Basil, Rosemary, Oregano, Black Pepper, Carrot, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Organic Turmeric Coconut Basmati Rice
Rice, Coconut, Coriander/Cilantro, Onion, Garlic, Cane Sugar, Sunflower, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Whole Wheat Bunnies Baked Snack Crackers, Made with Organic Wheat
Wheat, Sunflower, Yeast (Baker's), Cow's Milk, Onion, Celery
|
7 | Phase 3 — Practitioner Guided |
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