Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 52 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Annie's Naturals, Organic Cowgirl Ranch Dressing
Canola/Rapeseed, Sunflower, Apple, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Onion, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Vanilla Nutritious Plant-based Protein Milk, Vanilla
Green Pea, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Chocolate Flavor Organic Non Dairy Protein Shake, Chocolate
Cow's Milk, Cane Sugar, Cocoa, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Creamy Oatmilk, Creamy
Oat, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Summer Strawberry Bunny Fruit Snacks 10 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Toasted Coconut Almondmilk Blend, Toasted Coconut
Almond, Coconut, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Organic Summer Strawberry Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Original Creamy Almondmilk, Original
Almond, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Toffee Tidings Flavor Dairy Free Almondmilk Creamer, Toffee Tidings
Almond, Cane Sugar, Coconut, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — Extra Creamy Almond & Sea Salt Oat Made Plant-based Chocolate Confection, Extra Creamy Almond & Sea Salt
Cane Sugar, Cocoa, Almond, Oat, Rice, Lecithin (Soy), Soybean, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC GOLDEN ROUNDS BUTTER FLAVORED CRACKERS, BUTTER
Wheat, Sunflower, Cane Sugar, Cow's Milk, Safflower, Malt, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Raisin Granola
Oat, Cane Sugar, Rice, Grape, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Good & Gather — Unsweetened Vanilla Almondmilk, Unsweetened Vanilla
Almond, Vanilla, Coumarin/Vanillin, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — BLUEBERRY ORGANIC CLUSTERS TOASTED OAT FLAKES AND CRUNCHY FLAVORED CLUSTERS WITH BLUEBERRIES, BLUEBERRY
Wheat, Rice, Cane Sugar, Oat, Blueberry, Sunflower, Corn, Malt
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — ROASTED GARLIC BROWN BUTTER SEASONING, ROASTED GARLIC BROWN BUTTER
Garlic, Corn, Cane Sugar, Cow's Milk, Rice, Onion, Sunflower, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Organic Lemon Hommus, Organic Lemon
Sunflower, Olive, Sesame, Lemon, Garlic, Citric Acid, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Berry Patch Bunny Fruit Snacks 10 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FUNYUNS ONION FLAVORED RINGS POTATO CHIPS, ONION
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Onion, MSG, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Baked Whole Grain Energy Snack Bars
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Phenylethylamine
|
8 | Phase 3 — Practitioner Guided |
|
Good & Gather — Original Berry Cobbler Oatmilk Smoothie
Oat, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Mixed Berries Grain Free Keto Clusters, Mixed Berries
Sunflower, Pumpkin, Cane Sugar, Cranberry, Blueberry, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal
Corn, Cane Sugar, Sunflower, Cocoa, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Earth Balance Vegan Aged White Cheddar Flavor Puffs, 4 Oz.
Corn, Navy Bean, Sunflower, Tapioca, Onion, Cane Sugar, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Mixed Berry Organic Twisted Fruit Snack, Mixed Berry
Apple, Sunflower
|
8 | Phase 2 — Reintroduction |
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