Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 55 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Tessemae's Llc — Balsamic Vinaigrette Organic Dressing & Marinade, Balsamic Vinaigrette
Sunflower, Grape, Lemon, Olive, Garlic, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN
Sesame, Sunflower, Garlic, Lemon, Cumin, Citric Acid, Parsley, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Grain Free Cajun Honey Popped Snack
Tapioca, Sunflower, Cane Sugar, Honey, Garlic, Onion, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal
Corn, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Chicken 10oz
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Summer Strawberry Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Strawberry Made with Fruit Puree Concentrate Twisted Fruit Snack, Strawberry
Apple, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Pepsico Inc. — Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag
Potato, Sunflower, Corn, Canola/Rapeseed, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bunny Fruit Snacks, Sunny Citrus, Berry Patch, Tropical Treat, Summer Strawberry
Tapioca, Cane Sugar, Grape, Citric Acid, Carrot, Turmeric, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maple Organic Cold-brew Non-dairy Oat Milk Latte, Maple
Coffee, Maple Sugar, Cane Sugar, Sunflower, Oat, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Canola/Rapeseed, Sunflower, Cocoa, Whey, Lecithin (Soy), Soybean, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'S
Oat, Cane Sugar, Wheat, Honey, Corn, Canola/Rapeseed, Sunflower, Almond
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — :ratio Mixed Berry Keto Beverage
Cow's Milk, Yogurt, Sunflower, Avocado, Carrot, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Oats and Honey Family Size Granola
Oat, Cane Sugar, Rice, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Strawberry Fruit Bites 5ct
Apple, Strawberry, Carrot, Lemon, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almond Milk
Almond, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Cadia — Organic Low Sodium Vegetable Broth, Vegetable
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Yeast (Baker's), Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
Toffee Tidings Dairy Free Almondmilk Creamer
Almond, Cane Sugar, Coconut, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Unsweetened Vanilla Almondmilk, Unsweetened Vanilla
Almond, Vanilla, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Genuine Whey Protein Powder, Vanilla
Whey, Lecithin (Soy), Soybean, Sunflower, Carrageenan, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Grain Free Dark Chocolate Almond Granola, Dark Chocolate; Almond
Sunflower, Coconut, Almond, Cocoa, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams
Wheat, Oat, Cane Sugar, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Refried Beans with Green Chiles
Pinto Bean, Onion, Tomato, Safflower, Sunflower, Chili Pepper, Garlic, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Organic White Cheddar Popcorn
Corn, Sunflower, Safflower, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
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