Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 57 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Clif Bar and Company — ORGANIC Z BAR
Oat, Tapioca, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk
Almond, Cane Sugar, Sunflower, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Quaker, Gluten Free Popped Rice Crisps, Caramel Corn
Rice, Cane Sugar, Corn, Fructose, Cow's Milk, Sunflower, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Traditional Meatless Plant-based Burgers, Traditional
Soybean, Onion, Sunflower, Potato, Yeast (Baker's), Garlic, Barley, Malt, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pumpkin Spice Oat Flavor Barista Blend with Oatmilk, Pumpkin Spice Oat
Oat, Cane Sugar, Pumpkin, Sunflower, Cinnamon, Ginger, Nutmeg
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — NASHVILLE HOT WINGS SAUCE, NASHVILLE HOT
Paprika, Chili Pepper, Capsaicin, Cane Sugar, Corn, Onion, Garlic, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Cherry Apple Fruit Bites 5ct
Apple, Cherry, Carrot, Blueberry, Lemon, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili
Kidney Bean, Onion, Soybean, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — COCONUT VANILLA CHAI NON-DAIRY DRINK, VANILLA CHAI
Coconut, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin, Cinnamon, Ginger, Nutmeg
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Organic Protein Shake, Vanilla
Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Citric Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Miyoko's — Unsalted European Style Cultured Vegan Butter
Coconut, Cashew, Sunflower, Corn, Oregano, Plum
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Mini Bunny Fruit Snacks 5 Count
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot, Blueberry, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bunny Fruit Snacks, Berry Patch
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Avocado Vegan Mayo, Avocado Vegan
Avocado, Lime, Coconut, Rosemary, Sunflower, Black Pepper, Citric Acid, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Multigrain Organic Stuffing Mix, Multigrain
Wheat, Rye, Sunflower, Safflower, Yeast (Baker's), Cane Sugar, Onion, Corn, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — David Sour Cream & Onion Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 Oz. Resealable Bag
Sunflower, Canola/Rapeseed, Onion, Cow's Milk, Cane Sugar, Citric Acid, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Honey, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — EXTRA SHARP WHITE CHEDDAR CHEESE, DARK CHOCOLATE CHUNKS, DRIED CRANBERRIES SNACK TRIOS, EXTRA SHARP WHITE CHEDDAR, DARK CHOCOLATE, CRANBERRIES
Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Cranberry, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Whey Protein Powder, Chocolate
Whey, Cocoa, Lecithin (Soy), Soybean, Sunflower, Carrageenan, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Classic Vegan Mayo
Sunflower, Lemon, Coconut, Rosemary, Black Pepper, Citric Acid, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
Nature's Path — Premium Organic Granola
Oat, Cane Sugar, Sunflower, Coconut, Cocoa, Lecithin (Soy), Soybean, Vanilla, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — SPICED ALMOND GINGER FRUIT, NUT & SEED BAR, SPICED ALMOND GINGER
Almond, Soybean, Rice, Cane Sugar, Oat, Ginger, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Maple Brown Sugar Granola Cereal
Oat, Cane Sugar, Rice, Sunflower, Maple Sugar
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — KNOCKOUT CHOCOLATE PRO SERIES NON-DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Cocoa, Lecithin (Soy), Soybean, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
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