Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 60 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — Butternut Squash Organic Soups, Butternut Squash
Squash, Onion, Cane Sugar, Wheat, Safflower, Sunflower, Garlic, Black Pepper, Olive
|
8 | Phase 3 — Practitioner Guided |
|
Natural Cinnamon Sugar-free Gum
Glycerin/Glycerol, Sunflower, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Maple Brown Sugar Granola
Oat, Cane Sugar, Rice, Sunflower, Maple Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pure Unsweetened Almondmilk
Almond, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Beyond Meat, Inc. — Brat Original Beyond Sausage Plant-based Links, Brat Original
Green Pea, Coconut, Sunflower, Rice, Potato, Apple, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Yellow Gluten Free Cupcake and Cake Mix, Yellow
Cane Sugar, Rice, Tapioca, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili Spicy
Kidney Bean, Onion, Soybean, Rice, Safflower, Sunflower, Chili Pepper, Capsaicin, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Wholesome!, Organic Frosting, Wild White Strawberry
Cane Sugar, Tapioca, Corn, Strawberry, Sunflower, Citric Acid, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Beyond Meat, Inc. — Plant-based Burger Patties
Green Pea, Canola/Rapeseed, Coconut, Rice, Potato, Apple, Lemon, Sunflower, Beet, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond
Sunflower, Coconut, Almond, Cocoa, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Unsweetened Nutritious Pea Milk
Green Pea, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — SHARP YELLOW CHEDDAR CHEESE, DRIED CHERRIES, DARK SEMISWEET CHOCOLATE CHUNKS PACKS, SHARP YELLOW CHEDDAR, DARK SEMISWEET
Cow's Milk, Cherry, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond
Sunflower, Coconut, Almond, Cocoa, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Roasted Red Pepper Hommus Organic Singles, Roasted Red Pepper Hommus
Sunflower, Olive, Sesame, Citric Acid, Garlic, Paprika, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk
Almond, Oat, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce
Rice, Corn, Green Pea, Sunflower, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Organic Yukon Select with a Touch of Sea Salt Fries
Potato, Canola/Rapeseed, Sunflower, Safflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Organic Creamy Tomato Basil Soup
Soybean, Tomato, Cane Sugar, Onion, Sunflower, Citric Acid, Garlic, Rice, Basil
|
8 | Phase 3 — Practitioner Guided |
|
Cold Brew Coffee Plant-based Protein Shake
Almond, Rice, Green Pea, Coffee, Cane Sugar, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL GUMMIES, ORIGINAL
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
CRUNCHY PEANUT BUTTER GRANOLA BARS
Oat, Cane Sugar, Canola/Rapeseed, Sunflower, Peanut, Rice, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Strawberry Really Peely Fruit Tape 6 Count
Pear, Apple, Sunflower, Strawberry, Tapioca, Carrot, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Beyond Meat, Inc. — Sweet Italian Style Beyond Sausage Plant-based Links, Sweet Italian Style
Green Pea, Coconut, Sunflower, Rice, Potato, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Herb & Garlic Gluten Free Crackers, Herb & Garlic
Tapioca, Corn, Sunflower, Lentil, Cane Sugar, Rice, Garlic, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Berry Patch Bunny Fruit Snacks
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
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