Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 63 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Trader Joe's — Almond Beverage
Almond, Vanilla, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome — Organic Spooky Shapes Treat
Pear, Tapioca, Cane Sugar, Lemon, Carrot, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Original Oat Bran Beverage, Original
Oat, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Oat Milk Plant Based Chocolate Pudding
Oat, Cane Sugar, Corn, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BAKED ORIGINAL CHEESE PUFFS, ORIGINAL
Corn, Canola/Rapeseed, Sunflower, Whey, Cow's Milk, MSG, Citric Acid, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS
Sesame, Grape, Onion, Cane Sugar, Sunflower, Garlic, Citric Acid, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, LP — VANILLA ALMOND LATTE, VANILLA
Almond, Coffee, Caffeine, Cane Sugar, Sunflower, Carob, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Go Coconuts Coconut Milk & Coconut Water Blend
Coconut, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Chocolate Banana Flavored Cereal
Green Pea, Potato, Corn, Tapioca, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic S'mores Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Croutons, Garlic & Butter
Wheat, Safflower, Sunflower, Rye, Garlic, Cane Sugar, Corn, Turmeric, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Bratwurst Style Plant-based Links, Bratwurst Style
Green Pea, Sunflower, Coconut, Yeast (Baker's), Rice
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Coconut Almond Grain Free Chewy Granola Bars, Coconut; Almond
Sunflower, Coconut, Almond, Tapioca, Pumpkin, Honey, Cane Sugar, Peanut, Lecithin (Soy), Soybean, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Garden Tomato Oat Milk Soup, 32 Oz Carton
Carrot, Oat, Tomato, Citric Acid, Zucchini, Onion, Cashew, Garlic, Rice, Sunflower, Coconut, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Honey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Lemon Blueberry Granola
Oat, Cane Sugar, Honey, Sunflower, Pumpkin, Rice, Blueberry, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Annie's Homegrown — Organic Cinnamon Cinna Bunnies Cereal
Sorghum, Rice, Cane Sugar, Tapioca, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Olive Tapenade
Olive, Tyramine, Sunflower, Chili Pepper, Solanine, Garlic, Grape, Oregano, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The Maple Brown Sugar One Dairy-free Oat Creamer
Oat, Cane Sugar, Sunflower, Green Pea
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — KISSES MILK CHOCOLATE HUGGED BY WHITE CREME
Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Sunflower, Safflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chocolate Cakes
Cane Sugar, Rice, Sorghum, Tapioca, Potato, Safflower, Sunflower, Cocoa, Apple, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Halo Top — Chocolate Dairy Free Frozen Dessert, Chocolate
Coconut, Cane Sugar, Rice, Cocoa, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Halo Top — Chocolate Dairy Free Frozen Dessert, Chocolate
Coconut, Cane Sugar, Rice, Cocoa, Glycerin/Glycerol, Green Pea, Carob, Sunflower, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Mint Chocolate Flavored Cereal
Green Pea, Potato, Corn, Tapioca, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 Oz. Bag
Sunflower, Canola/Rapeseed, Chili Pepper, Corn, Cane Sugar, Garlic, Yeast (Baker's), Citric Acid, Paprika
|
8 | Phase 3 — Practitioner Guided |
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