Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 63 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Peanut Butter & Cocoa Balls Sweetened Organic Corn & Whole Grain Oat Cereal with Organic Cocoa & the Delicious Goodness of Real Organic Peanut Butter, Peanut Butter & Cocoa Balls
Corn, Cane Sugar, Peanut, Oat, Cocoa, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Original Creamy Almondmilk, Original
Almond, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bunnies & Bats Bunny Fruit Snacks, Berry Patch
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Plant-based Half & Half, Original
Sunflower, Green Pea, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Smoky & Spicy Meatless Plant-based Burgers, Smoky & Spicy
Soybean, Sunflower, Potato, Yeast (Baker's), Cane Sugar, Barley, Malt, Onion, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — Keto Wheat Flour Blend
Wheat, Barley, Malt, Whey, Sunflower, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Avocado Vegan Mayo, Avocado Vegan
Avocado, Lime, Coconut, Rosemary, Sunflower, Black Pepper, Citric Acid, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Fruity Bunnies & Blossoms Sweetened Organic Corn & Oat Cereal
Corn, Oat, Cane Sugar, Rice, Tapioca, Carrot, Pumpkin, Apple, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Strawberry, Raspberry & Apple Organic Bees, Bugs & Butterflies Fruit Snacks, Strawberry, Raspberry & Apple
Tapioca, Cane Sugar, Pear, Honey, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Chocolate Flavor Organic Non Dairy Protein Shake, Chocolate
Cow's Milk, Cane Sugar, Cocoa, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Miyoko's — Hint of Sea Salt Cultured Vegan Oat Milk Butter, Hint of Sea Salt
Sunflower, Oat, Coconut, Corn, Oregano, Plum
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Gluten Free Wraps
Tapioca, Oat, Corn, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Nutritious Plant-based Milk, Original
Green Pea, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chocolate Oatmilk, Chocolate
Oat, Cane Sugar, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vanilla Oatmilk, Vanilla
Oat, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Whole Foods Market, Inc. — Cassava Flour Grain Free Tortillas, Cassava Flour
Tapioca, Coconut, Sunflower, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Organic Lemon Hommus, Organic Lemon
Sunflower, Olive, Sesame, Lemon, Garlic, Citric Acid, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Organic Original Hommus, Original
Sesame, Sunflower, Olive, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Beyond Meat, Inc. — Plant-based Burger Patties
Green Pea, Canola/Rapeseed, Coconut, Rice, Potato, Apple, Lemon, Sunflower, Beet, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond
Sunflower, Coconut, Almond, Cocoa, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Maple Cinnamon Coconut, Almonds & Maple Syrup Grain Free Granola, Maple Cinnamon
Almond, Cinnamon, Coconut, Maple Sugar, Pumpkin, Rosemary, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond
Sunflower, Coconut, Almond, Cocoa, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Traditional Organic Vegetarian Refried Beans, Traditional
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Refried Beans Vegetarian Organic Black Beans, Refried
Onion, Tomato, Safflower, Sunflower, Garlic, Chili Pepper, Coriander/Cilantro, Solanine, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Traditional Vegetarian Organic Refried Beans, Traditional
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
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