Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 66 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Clif Bar and Company — Cranberry Almond Organic Trail Mix Bars, Cranberry Almond
Almond, Tapioca, Cranberry, Cane Sugar, Soybean, Rice, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Harmony Trail Mix, Harmony
Cranberry, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cashew, Canola/Rapeseed, Almond, Pumpkin
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almond Barista Blend, Almond
Almond, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Black Bean Organic Chili, Medium Black Bean
Tomato, Onion, Chili Pepper, Safflower, Sunflower, Lime, Garlic, Black Pepper, Basil
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cocoa Crispy Rice Cereal
Rice, Cane Sugar, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Barley, Malt, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Traditional Organic Vegetarian Refried Beans, Traditional
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Dairy Free Chocolate Cocoa Chip Frozen Dessert
Cane Sugar, Coconut, Cocoa, Sunflower, Green Pea, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Chicken 13.5oz
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili
Tomato, Onion, Chili Pepper, Safflower, Sunflower, Lime, Garlic, Black Pepper, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Plant Based Vegan Dressing & Spread, Vegan
Sunflower, Potato, Corn, Cane Sugar, Lemon, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Honey Graham Flavored Cereal
Green Pea, Potato, Corn, Tapioca, Sunflower, Coconut
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Vanilla Dairy Snack, Vanilla
Cow's Milk, Sunflower, Avocado, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — ALMOND CHERRY FLAVORED PLANT-BASED PROTEIN BAR, ALMOND CHERRY
Almond, Cane Sugar, Cherry, Citric Acid, Glycerin/Glycerol, Green Pea, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — :ratio Keto Friendly Blueberry Dairy Snack
Cow's Milk, Sunflower, Avocado, Grape, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruit and Nut Granola
Oat, Cane Sugar, Rice, Sunflower, Grape, Almond, Cranberry
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Animal Cookies
Wheat, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Vanilla Almondmilk & Coconut Keto Creamer, Unsweetened Vanilla
Almond, Coconut, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Nutritious Pea Milk
Green Pea, Sunflower
|
8 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Annie's Homegrown Organic Grapes Galore Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mint Chocolate Chip
Coconut, Cocoa, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin, Mint/Menthol
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Earth Balance Soy Free Buttery Sticks, Vegan Butter Alternative, 1 Lb (4 Sticks)
Canola/Rapeseed, Green Pea, Olive, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — GARLIC & HERB WITH SEA SALT & LEMON SEASONING, GARLIC & HERB WITH SEA SALT & LEMON
Garlic, Onion, Parsley, Cane Sugar, Lemon, Citric Acid, Sunflower, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organic Italian Chicken Sausage
Chicken, Chili Pepper, Basil, Paprika, Garlic, Black Pepper, Sunflower, Pork, Capsaicin, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal
Corn, Sorghum, Cane Sugar, Sweet Potato, Sunflower, Honey, Vanilla
|
8 | Phase 3 — Practitioner Guided |
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