Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 65 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company — Chocolate Flavored Organic Super Loops Cereal, Chocolate
Corn, Cane Sugar, Oat, Lentil, Rice, Cocoa, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Minute Maid Company — Creamy Oatmilk, Creamy
Oat, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Dark Chocolate Almond Granola Cereal
Oat, Cane Sugar, Rice, Sunflower, Cocoa, Vanilla, Almond
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Sunny Citrus Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Maple Brown Sugar Granola Cereal
Oat, Cane Sugar, Rice, Sunflower, Maple Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Malt, Barley, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cocoa Bunnies Breakfast Cereal
Oat, Corn, Cane Sugar, Rice, Cocoa, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium with Vegetables Organic Chili, Medium with Vegetables
Kidney Bean, Onion, Solanine, Potato, Carrot, Corn, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Capsaicin, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Refried Vegetarian Organic Beans with Green Chiles, Refried with Green Chiles
Pinto Bean, Onion, Solanine, Tomato, Safflower, Sunflower, Chili Pepper, Garlic, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Organic Chili, Medium
Kidney Bean, Onion, Soybean, Chili Pepper, Rice, Safflower, Sunflower, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Organic Chili, Medium
Onion, Soybean, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Capsaicin, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Curried Lentil Indian Dal Organic Soups, Curried Lentil
Onion, Safflower, Sunflower, Green Pea, Lentil, Garlic, Ginger, Turmeric, Chili Pepper, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Cream of Mushroom Organic Soups, Cream of Mushroom
Mushroom, Onion, Wheat, Safflower, Sunflower, Cow's Milk, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Organic Protein Shake, Vanilla
Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Citric Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Organic Protein Shake, Chocolate
Cow's Milk, Cane Sugar, Cocoa, Canola/Rapeseed, Sunflower, Citric Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Muscle Milk, Organic Non Dairy Protein Shake, Vanilla, Vanilla
Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Citric Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Peanut Butter Flavored Plant-based Protein Bar, Peanut Butter
Peanut, Green Pea, Cane Sugar, Tapioca, Date, Cashew, Oat, Rice, Sesame, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Peanut Butter Flavored Plant-based Protein Bar, Peanut Butter
Peanut, Green Pea, Cane Sugar, Tapioca, Date, Cashew, Oat, Rice, Sesame, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Vegan Dressing & Spread
Sunflower, Potato, Corn, Cane Sugar, Lemon, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Vegan Dressing & Spread
Sunflower, Potato, Corn, Cane Sugar, Lemon, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Genuine Whey Protein Powder, Vanilla
Whey, Lecithin (Soy), Soybean, Sunflower, Carrageenan, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Whey Protein Powder, Chocolate
Whey, Cocoa, Lecithin (Soy), Soybean, Sunflower, Carrageenan, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Organic Thin & Crispy Pizza Crusts, Whole Wheat
Wheat, Grape, Sunflower, Yeast (Baker's), Tapioca, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Beyond Meat, Inc. — Brat Original Beyond Sausage Plant-based Links, Brat Original
Green Pea, Coconut, Sunflower, Rice, Potato, Apple, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Beyond Meat, Inc. — Hot Italian Beyond Sausage Plant-based Links, Hot Italian
Green Pea, Coconut, Sunflower, Rice, Potato, Apple, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker