Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 65 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Cascadian Farm Organic Lemon Blueberry Granola
Oat, Cane Sugar, Honey, Sunflower, Pumpkin, Rice, Blueberry, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Amazing Ubermilk
Oat, Green Pea, Sunflower, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — SAHALE SNACKS MANGO TANGO ALMOND MIX
Almond, Mango, Cane Sugar, Citric Acid, Cranberry, Lime, Sunflower, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — :ratio Keto Friendly Mixed Berry Dairy Snack
Cow's Milk, Whey, Sunflower, Avocado, Carrot, Blueberry
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Almondmilk
Almond, Vanilla, Citric Acid, Carrageenan, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Chocolate Oatmilk, Chocolate
Oat, Cane Sugar, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Ripple — Sour Cream Plant-based Alternative, Sour Cream
Green Pea, Coconut, Tapioca, Sunflower, Corn, Cane Sugar, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnamon Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Cinnamon, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Halo Top — Vanilla Maple Dairy Free Frozen Dessert, Vanilla Maple
Coconut, Cane Sugar, Rice, Glycerin/Glycerol, Green Pea, Carob, Vanilla, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — HAZELNUT
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Hazelnut, Sunflower, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetarian Organic Refried Beans
Onion, Tomato, Safflower, Sunflower, Garlic, Chili Pepper, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Minty 3 Creamy Mints Organic Dark Chocolate Andy's Dandy Candy Bar, Minty
Cane Sugar, Cocoa, Sunflower, Tapioca, Safflower, Mint/Menthol, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — :ratio Keto Friendly Vanilla Dairy Snack
Cow's Milk, Sunflower, Avocado, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 Oz. Bag
Sunflower, Canola/Rapeseed, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Twisted Fruit Snack
Apple, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Tropical
Oat, Mango, Cane Sugar, Citric Acid, Coconut, Sorghum, Pumpkin, Almond, Sunflower, Strawberry, Quinoa
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Stone Ground Wheat Crackers, Stone Ground Wheat
Wheat, Sunflower, Safflower, Malt, Citric Acid, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Vanilla Nutritious Plant-based Milk, Vanilla
Green Pea, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Dairy-free Oat Creamer
Oat, Cane Sugar, Sunflower, Green Pea, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Petit Beurre Style Chocolate Biscuits
Corn, Cane Sugar, Cocoa, Canola/Rapeseed, Sunflower, Potato, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Ripple, Unsweetened Nutritious Plant-based Milk, Original
Green Pea, Sunflower
|
8 | Phase 2 — Reintroduction |
|
The Kellogg Company — Grain Free Almond Coconut Granola, Almond
Sunflower, Honey, Coconut, Almond, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Vanilla Almondmilk, Unsweetened Vanilla
Almond, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegan Organic Mushroom Bisque, Mushroom Bisque
Mushroom, Onion, Rice, Celery, Coconut, Safflower, Sunflower, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Brownie Crunch Gluten Free Breakfast Cereal
Corn, Cane Sugar, Tapioca, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
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