Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 67 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Hershey Company — DELUXE WHOLE ROASTED HAZELNUT CENTER
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Hazelnut, Sunflower, Rice
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Gluten Free Nut Bar, Roasted Almond Crunch
Almond, Peanut, Cane Sugar, Sunflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice
Onion, Sunflower, Rice, Celery, Carrot, Spinach, Tomato, Olive, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Berry Patch Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Black Bean Vegetable Low Fat Organic Soups
Onion, Carrot, Corn, Potato, Celery, Coriander/Cilantro, Garlic, Safflower, Sunflower, Bay Leaf, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Toasted Coconut Almondmilk Blend, Toasted Coconut
Almond, Coconut, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Dark Chocolate + Himalayan Pink Salt Organic Popcorn
Corn, Cane Sugar, Coconut, Rice, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Sandwich Cookies, Chocolate
Cane Sugar, Wheat, Sunflower, Canola/Rapeseed, Cocoa, Vanilla, Coumarin/Vanillin, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome — Organic Jelly Beans
Cane Sugar, Tapioca, Grape, Citric Acid, Carrot, Turmeric, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Refried Beans Vegetarian Organic Black Beans, Refried
Onion, Tomato, Safflower, Sunflower, Garlic, Chili Pepper, Coriander/Cilantro, Solanine, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Barista Style Plant-based Milk, Original Barista Style
Green Pea, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Ginger Spice Dairy Free Almondmilk Creamer, Ginger Spice
Almond, Cane Sugar, Coconut, Sunflower, Ginger, Carob, Nutmeg, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Vanilla Almondmilk, Vanilla
Almond, Cane Sugar, Vanilla, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Double Chocolate Plant-based Protein Powder, Double Chocolate
Green Pea, Corn, Cane Sugar, Fructose, Cocoa, Caffeine, Phenylethylamine, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Coconut Almond Granola
Almond, Soybean, Coconut, Whey, Sunflower, Pumpkin, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Ratio Keto Friendly Mango Dairy Snack
Cow's Milk, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cocoa Almond Protein Granola
Oat, Cane Sugar, Green Pea, Sunflower, Almond, Pumpkin, Cocoa, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Raisin Granola
Oat, Cane Sugar, Rice, Grape, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic White Cheddar Popcorn
Corn, Sunflower, American Cheese, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Nutritious Pea Milk
Green Pea, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Vegetable Broth
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
Lipton — Plant Butter with Avocado Oil 79% Plant-based Oil Spread, Avocado Oil
Canola/Rapeseed, Avocado, Green Pea, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUNNY COOKIES, SNICKERDOODLE CINNAMON SUGAR
Wheat, Cane Sugar, Sunflower, Corn, Fructose, Cinnamon, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — SWEET CHILI CORN SNACK, SWEET CHILI
Corn, Sunflower, Cane Sugar, Onion, Garlic, Paprika, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Organic Cocoa Almond Protein Granola
Almond, Cane Sugar, Cocoa, Green Pea, Oat, Pumpkin, Soybean, Sunflower, Tapioca
|
8 | Phase 3 — Practitioner Guided |
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