Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 67 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Amy's Kitchen Inc. โ€” Butternut Squash Organic Soups, Butternut Squash
Squash, Onion, Cane Sugar, Wheat, Safflower, Sunflower, Garlic, Black Pepper, Olive
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Go Coconuts Coconut Milk & Coconut Water Blend
Coconut, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Chocolate Oatmilk, Chocolate
Oat, Cane Sugar, Sunflower, Cocoa
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Vegan Organic Mushroom Bisque, Mushroom Bisque
Mushroom, Onion, Rice, Celery, Coconut, Safflower, Sunflower, Black Pepper
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Vegan Butternut Squash Bisque, Vegan Butternut Squash
Squash, Onion, Coconut, Safflower, Sunflower, Rice, Black Pepper
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Maple Almond Butter Organic Nut Butter Filled Energy Bars, Maple Almond Butter
Almond, Cashew, Oat, Rice, Green Pea, Date, Maple Sugar, Sunflower, Tapioca, Cane Sugar, Glycerin/Glycerol, Coconut
8 Phase 3 โ€” Practitioner Guided
Kellogg Company โ€” Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon
Corn, Cane Sugar, Rice, Lentil, Honey, Oat, Apple, Cinnamon, Glycerin/Glycerol, Sunflower
8 Phase 3 โ€” Practitioner Guided
Kellogg Company โ€” Coconut Almond Grain Free Chewy Granola Bar, Coconut Almond
Almond, Cane Sugar, Coconut, Honey, Lecithin (Soy), Peanut, Pumpkin, Rosemary, Soybean, Sunflower, Tapioca
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Yellow Gluten Free Cupcake and Cake Mix, Yellow
Cane Sugar, Rice, Tapioca, Corn, Sunflower
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Chocolate Gluten Free Cupcake and Cake Mix, Chocolate
Cane Sugar, Rice, Cocoa, Potato, Tapioca, Corn, Sunflower, Vanilla
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Cracked Pepper & Olive Oil Organic Crackers, Cracked Pepper & Olive Oil
Wheat, Sunflower, Black Pepper, Olive, Celery
8 Phase 3 โ€” Practitioner Guided
Pepsico, Inc. (cytosport) โ€” Double Chocolate Plant-based Protein Powder, Double Chocolate
Green Pea, Corn, Cane Sugar, Fructose, Cocoa, Caffeine, Phenylethylamine, Tapioca, Sunflower
8 Phase 3 โ€” Practitioner Guided
Pepsico, Inc. (cytosport) โ€” Plant-based Protein Powder, Creamy Vanilla, Creamy Vanilla
Green Pea, Corn, Cane Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided
Chobani, Inc. โ€” French Vanilla Plant-based Coffee Creamer, French Vanilla
Cane Sugar, Sunflower, Coconut, Vanilla, Green Pea
8 Phase 3 โ€” Practitioner Guided
Chobani, Inc. โ€” Caramel Macchiato Plant-based Coffee Creamer, Caramel Macchiato
Cane Sugar, Sunflower, Coconut, Green Pea
8 Phase 3 โ€” Practitioner Guided
Chobani, Inc. โ€” Chocolate Hazelnut Plant-based Coffee Creamer, Chocolate Hazelnut
Cane Sugar, Sunflower, Coconut, Cocoa, Green Pea
8 Phase 3 โ€” Practitioner Guided
Beyond Meat, Inc. โ€” Sweet Italian Style Beyond Sausage Plant-based Links, Sweet Italian Style
Green Pea, Coconut, Sunflower, Rice, Potato, Apple
8 Phase 3 โ€” Practitioner Guided
Organic Berry Patch Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
8 Phase 3 โ€” Practitioner Guided
Organic Cocoa Almond Protein Granola
Almond, Cane Sugar, Cocoa, Green Pea, Oat, Pumpkin, Soybean, Sunflower, Tapioca
8 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kashi Organic Cereal Honey Cinnamon 10.8oz
Corn, Cane Sugar, Rice, Lentil, Honey, Oat, Apple, Cinnamon, Glycerin/Glycerol, Sunflower
8 Phase 3 โ€” Practitioner Guided
Organic Honey Cashew Protein Granola
Oat, Cane Sugar, Sunflower, Green Pea, Cashew, Pumpkin, Honey, Tapioca, Rice
8 Phase 3 โ€” Practitioner Guided
Organic Summer Strawberry Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
8 Phase 3 โ€” Practitioner Guided
Sweet & Creamy Dairy-free Almond Creamer
Almond, Cane Sugar, Sunflower, Green Pea, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Dairy-free the Vanilla One Oat Creamer
Oat, Cane Sugar, Sunflower, Green Pea
8 Phase 3 โ€” Practitioner Guided
Dairy Free Pumpkin Spice Almond Creamer
Almond, Cane Sugar, Sunflower, Green Pea, Citric Acid
8 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.