Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 70 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands, Inc. — Greener Goddess with Real Vegetables Plant-based Power Salad Dressing, Greener Goddess
Sunflower, Spinach, Corn, Benzoic Acid, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Pumpkin Spice Organic Popcorn
Corn, Cane Sugar, Coconut, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Strawberry Granola
Oat, Cane Sugar, Rice, Sunflower, Honey, Coconut, Strawberry
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Nutritious Pea Milk
Green Pea, Cane Sugar, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc — Blueberry Organic Whole Grain Bites, Blueberry
Oat, Wheat, Sunflower, Cane Sugar, Blueberry, Cow's Milk, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Ratio Keto Friendly Strawberry Dairy Snack
Cow's Milk, Sunflower, Avocado, Beet
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Organic Cereal Honey Cinnamon 10.8oz
Corn, Cane Sugar, Rice, Lentil, Honey, Oat, Apple, Cinnamon, Glycerin/Glycerol, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Mott's Gluten-free Assorted Fruit Snacks Family Size 40 Count
Corn, Cane Sugar, Pear, Apple, Carrot, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Neopolitan Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Cocoa, Beet, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Trail Mix Bar
Almond, Cranberry, Cane Sugar, Tapioca, Rice, Soybean, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Dairy Free Almondmilk Creamer
Almond, Cane Sugar, Coconut, Cocoa, Mint/Menthol, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Peach Dairy Snack, Peach
Cow's Milk, Whey, Yogurt, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
Wheat, Rice, Date, Sunflower, Coconut
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Ancient Grains Granola
Oat, Cane Sugar, Sunflower, Rice, Quinoa, Spelt, Wheat, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Cream of Mushroom Semi-condensed Organic Soups
Mushroom, Onion, Wheat, Safflower, Sunflower, Cow's Milk, Garlic, Bay Leaf, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruitful O's Cereal
Oat, Cane Sugar, Corn, Tapioca, Wheat, Sunflower, Carrot, Pumpkin, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Plant Based Vegan Dressing & Spread, Vegan
Sunflower, Potato, Corn, Cane Sugar, Lemon, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Spicy Organic Chili, Spicy
Kidney Bean, Onion, Soybean, Rice, Safflower, Sunflower, Chili Pepper, Capsaicin, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — VANILLA CREME NON-DAIRY PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Canola/Rapeseed, Sunflower, Carrageenan, Corn, Lecithin (Soy), Soybean, Coconut
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — RASPBERRY LEMONADE, CHERRY WATERMELON, PINEAPPLE PUNCH FLAVORED COLLISIONS GUMMIES, RASPBERRY LEMONADE, CHERRY WATERMELON, PINEAPPLE PUNCH
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Peanut Butter Flavored Plant-based Protein Bar, Peanut Butter
Peanut, Green Pea, Cane Sugar, Tapioca, Date, Cashew, Oat, Rice, Sesame, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (Health Warrior) — CHIA BAR, MANGO
Rice, Oat, Cashew, Cane Sugar, Mango, Sunflower, Citric Acid, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Fruity Bunnies & Blossoms Sweetened Organic Corn & Oat Cereal
Corn, Oat, Cane Sugar, Rice, Tapioca, Carrot, Pumpkin, Apple, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Ratio Keto Friendly Coconut Dairy Snack
Cow's Milk, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruit and Nut Granola
Almond, Cane Sugar, Cranberry, Grape, Oat, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
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