Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 70 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Sweet + Salty Grain Free Keto Clusters, Sweet + Salty
Sunflower, Cane Sugar, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Organic Chocolate Super Loops Cereal, Chocolate
Corn, Cane Sugar, Oat, Lentil, Rice, Cocoa, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — Extra Creamy Almond & Sea Salt Oat Made Plant-based Chocolate Confection, Extra Creamy Almond & Sea Salt
Cane Sugar, Cocoa, Almond, Oat, Rice, Lecithin (Soy), Soybean, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Grain Free Dark Chocolate Almond Granola, Dark Chocolate; Almond
Sunflower, Coconut, Almond, Cocoa, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Berry Patch Organic Bunny Fruit Snacks, Berry Patch
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Coconut Almond Grain Free Chewy Granola Bars, Coconut; Almond
Sunflower, Coconut, Almond, Tapioca, Pumpkin, Honey, Cane Sugar, Peanut, Lecithin (Soy), Soybean, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Vanilla Dairy Snack, Vanilla
Cow's Milk, Sunflower, Avocado, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Blueberry Dairy Snack, Blueberry
Cow's Milk, Sunflower, Avocado, Grape, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Strawberry Dairy Snack, Strawberry
Cow's Milk, Sunflower, Avocado, Beet
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Coconut Dairy Snack, Coconut
Cow's Milk, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Peach Dairy Snack, Peach
Cow's Milk, Whey, Yogurt, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Unsweetened Non-dairy Beverage Rice Drink, Vanilla, Vanilla
Rice, Canola/Rapeseed, Safflower, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Strawberry Dairy Drink, Strawberry
Cow's Milk, Yogurt, Whey, Sunflower, Avocado, Citric Acid, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Vanilla Dairy Drink, Vanilla
Cow's Milk, Yogurt, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Summer Strawberry Flavored Organic Real Fruit Juice, Summer Strawberry
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Mixed Berry Keto Friendly Dairy Drink, Mixed Berry
Cow's Milk, Sunflower, Avocado, Carrot, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Original Hommus Organic Singles, Original
Sesame, Sunflower, Olive, Garlic, Citric Acid, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Roasted Red Pepper Hommus Organic Singles, Roasted Red Pepper Hommus
Sunflower, Olive, Sesame, Citric Acid, Garlic, Paprika, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Roasted Red Pepper Organic Hommus, Roasted Red Pepper
Sunflower, Olive, Sesame, Citric Acid, Garlic, Paprika, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Garlic Organic Hommus, Garlic
Sesame, Sunflower, Olive, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
White Cheddar Organic Popcorn, White Cheddar
Corn, Sunflower, Whey, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Bunnies & Pumpkins Organic Chocolate and Honey Graham Crackers Baked Graham Snacks, Bunnies & Pumpkins
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Peppermint Mocha Latte Dairy Free Coffee with Almondmilk, Peppermint Mocha Latte with Almondmilk
Coffee, Almond, Cane Sugar, Cocoa, Sunflower, Mint/Menthol
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Milk Caramel Vanilla Plant-based Protein Shake
Green Pea, Cane Sugar, Canola/Rapeseed, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt
Tapioca, Corn, Sunflower, Lentil, Rice, Cane Sugar, Sesame
|
8 | Phase 3 — Practitioner Guided |
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