Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 73 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Organic Honey Cashew Protein Granola
Oat, Cane Sugar, Sunflower, Green Pea, Cashew, Pumpkin, Honey, Tapioca, Rice
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bunnies & Hearts Strawberry Fruit Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Oats and Honey Granola Cereal
Oat, Cane Sugar, Rice, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Original Almondmilk, Original
Almond, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — ORVILLE REDENBACHER'S, POPPYCOCK, GOURMET POPCORN SNACK, CASHEW LOVERS, CASHEW LOVERS
Corn, Cashew, Cane Sugar, Cow's Milk, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Strawberry Dairy Drink, Strawberry
Cow's Milk, Yogurt, Whey, Sunflower, Avocado, Citric Acid, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal
Wheat, Rice, Date, Sunflower, Coconut, Blueberry, Strawberry
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Vegan Mac Cheddar Flavor Pasta & Sauce
Wheat, Rice, Corn, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Crescent Rolls 8 Count
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Berry Vanilla Puffs Cereal
Corn, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — BANANA CREME FLAVORED GENUINE NON-DAIRY PROTEIN SHAKE, BANANA CREME
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean, Carrageenan, Banana
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Cinnamon Apple Granola
Oat, Rice, Sunflower, Date, Coconut, Apple, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Chocolate Plant-based Frozen Dessert, Chocolate
Green Pea, Cane Sugar, Coconut, Tapioca, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Cracked Pepper Organic1x7 Oz
Wheat, Sunflower, Black Pepper, Olive, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Trader Joe's — Almond Beverage
Almond, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Simple Mills — ROASTED RED PEPPER VEGGIE PITA CRACKERS, ROASTED RED PEPPER
Almond, Sunflower, Tapioca, Garlic, Onion, Paprika, Chili Pepper, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — CUBAN BLEND WITH CITRUS & GARLIC RUB, CUBAN BLEND WITH CITRUS & GARLIC
Garlic, Cane Sugar, Onion, Orange, Citric Acid, Rice, Lime, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Matcha Almond Milk with Ceremonial Green Tea
Tea, Almond, Maple Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnabunnies Cereal
Sorghum, Rice, Cane Sugar, Tapioca, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Annie's, Organic Bunny Fruit Snacks, Berry Patch, Berry Patch
Tapioca, Pear, Cane Sugar, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Vegetable Broth
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Oat + Almond Plantmilk Blend, Oat + Almond
Oat, Almond, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cocoa Bunnies Breakfast Cereal
Oat, Corn, Cane Sugar, Rice, Cocoa, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Organic Traditional Hummus
Sesame, Sunflower, Olive, Lemon, Avocado, Garlic, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Strawberry Shortcake Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Strawberry, Beet, Carrot
|
8 | Phase 3 — Practitioner Guided |
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