Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 73 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
General Mills Sales Inc. โ€” Annie's Organic Honey Bunny Grahams
Wheat, Oat, Cane Sugar, Sunflower, Honey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Bunnies & Hearts Strawberry Fruit Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Strawberry Shortcake Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Strawberry, Beet, Carrot
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Spring Fruit Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot, Turmeric
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Chocolate and Honey Bunnies and Pumpkins Grahams 36 Count
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Summer Strawberry Bunny Fruit Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Oats and Honey Granola
Oat, Cane Sugar, Rice, Sunflower, Honey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Berry Patch Bunny Fruit Snacks 10 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar
Oat, Wheat, Rice, Sunflower, Glycerin/Glycerol, Date, Blueberry
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Berry Patch Bunny Fruit Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Mott's Gluten-free Assorted Fruit Snacks Value Pack 22 Count
Corn, Cane Sugar, Pear, Apple, Carrot, Citric Acid, Sunflower, Canola/Rapeseed
8 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Pacific Foods Organic Garden Tomato Oat Milk Soup, 32 Oz Carton
Carrot, Oat, Tomato, Citric Acid, Zucchini, Onion, Cashew, Garlic, Rice, Sunflower, Coconut, Sesame
8 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc โ€” Earth Balance Vegan Aged White Cheddar Flavor Puffs, 4 Oz.
Corn, Navy Bean, Sunflower, Tapioca, Onion, Cane Sugar, Garlic, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc โ€” Earth Balance Organic Whipped Buttery Spread, 45 Oz Tub
Canola/Rapeseed, Soybean, Green Pea, Sunflower, Olive
8 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc โ€” David Sour Cream & Onion Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 Oz. Resealable Bag
Sunflower, Canola/Rapeseed, Onion, Cow's Milk, Cane Sugar, Citric Acid, Parsley
8 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc โ€” Rosarita Organic Refried Beans, 16 Ounce
Pinto Bean, Coconut, Apple, Onion, Cumin, Chili Pepper, Garlic, Rice, Sunflower, Soybean
8 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc โ€” Smart Balance Vegan Plant Butter Low Sodium Buttery Spread, 13 Oz.
Canola/Rapeseed, Olive, Green Pea, Sunflower
8 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc โ€” Rosarita Organic Spicy Jalapeno Refried Beans, 16 0z.
Pinto Bean, Chili Pepper, Apple, Coconut, Onion, Cumin, Garlic, Rice, Sunflower, Soybean
8 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc โ€” David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 Oz. Bag
Sunflower, Canola/Rapeseed, Chili Pepper, Corn, Cane Sugar, Garlic, Yeast (Baker's), Citric Acid, Paprika
8 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc โ€” David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 Oz. Bag
Sunflower, Canola/Rapeseed, Cane Sugar
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Cocoa Almond Protein Granola
Oat, Cane Sugar, Green Pea, Sunflower, Almond, Pumpkin, Cocoa, Tapioca
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Bunnies & Bats Berry Patch Fruit Flavored Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Fruit and Nut Granola
Oat, Cane Sugar, Rice, Sunflower, Grape, Cranberry, Almond
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic No Added Sugar Cinnamon Apple Granola
Oat, Rice, Sunflower, Date, Coconut, Apple, Cinnamon
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic No Added Sugar Coconut Cashew Granola
Oat, Date, Rice, Coconut, Sunflower, Cashew
8 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.