Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 76 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — Organic Summer Strawberry Bunny Fruit Flavored Snacks, Strawberry
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CARIBBEAN JERK CHICKEN SEASONING, CARIBBEAN JERK CHICKEN
Chili Pepper, Capsaicin, Thyme, Cane Sugar, Onion, Garlic, Sunflower, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Oat, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz
Wheat, Corn, Cane Sugar, Sorghum, Oat, Canola/Rapeseed, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vanilla Oatmilk, Vanilla
Oat, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Amy's Kitchen Inc. — Refried Vegetarian Organic Beans with Green Chiles, Refried with Green Chiles
Pinto Bean, Onion, Solanine, Tomato, Safflower, Sunflower, Chili Pepper, Garlic, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — Caramel Macchiato Plant-based Coffee Creamer, Caramel Macchiato
Cane Sugar, Sunflower, Coconut, Green Pea
|
8 | Phase 3 — Practitioner Guided |
|
Vanilla Plant-based Protein Sandwich Cookies
Wheat, Green Pea, Cane Sugar, Sunflower, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Strawberry Organic Fruit-flavored Snacks, Strawberry
Tapioca, Cane Sugar, Apple, Strawberry, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Cashew Protein Grains Granola
Oat, Cane Sugar, Sunflower, Green Pea, Cashew, Pumpkin, Honey, Tapioca, Rice
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate and Honey Bunnies and Pumpkins Grahams 36 Count
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — 100 CALORIES PROTEIN NUTRITION SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Corn, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Vanilla Dairy-free Milk, Vanilla
Green Pea, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Vanilla Dairy Free Almondmilk Creamer, Vanilla
Almond, Cane Sugar, Coconut, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnamon Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Honey, Corn, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Twisted Fruit Snack
Apple, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Whole Foods Market, Inc. — Unsweetened Original Almondmilk, Unsweetened Original
Almond, Carrageenan, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal
Oat, Cane Sugar, Barley, Sunflower, Wheat, Tapioca, Malt, Cinnamon, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — Vanilla Plant-based Oat Blend, Vanilla
Oat, Cane Sugar, Tapioca, Coconut, Vanilla, Green Pea, Sunflower, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bunny Fruit Snacks, Pink Lemonade
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal 2 Pack
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Malt, Barley, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Unsweetened Original Nutritious Plant-based Milk, Unsweetened Original
Green Pea, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Kellogg Company — Plant-based Ground
Soybean, Canola/Rapeseed, Potato, Yeast (Baker's), Corn, Apple, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
La Terra Fina USA Inc. — Organic Classic Ranch Dip & Dressing
Cow's Milk, Yogurt, Sunflower, Onion, Yeast (Baker's), Garlic, Corn, Cane Sugar, Parsley, Citric Acid, Dill
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Vanilla Almondmilk, Unsweetened Vanilla
Almond, Sunflower, Carob
|
8 | Phase 3 — Practitioner Guided |
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