Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 79 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Oatly, Inc. — MINT CHIP NON-DAIRY FROZEN DESSERT, MINT CHIP
Oat, Cane Sugar, Coconut, Cocoa, Sunflower, Canola/Rapeseed, Mint/Menthol, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Organic Chili, Medium
Onion, Soybean, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Capsaicin, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — HERSHEY'S, MILK CHOCOLATE HUGGED BY WHITE CREME
Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Sunflower, Safflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Oats and Honey Granola
Oat, Cane Sugar, Rice, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Chocolate Dairy-free Pea Milk, Chocolate
Green Pea, Cane Sugar, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Organic Energy Food, Sweet Potato with Sea Salt
Sweet Potato, Carrot, Sunflower, Potato, Apple, Olive, Quinoa, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Plant-based Half & Half
Sunflower, Green Pea, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — AVOCADO LIME RUB, AVOCADO LIME
Garlic, Onion, Cane Sugar, Rice, Avocado, Tapioca, Citric Acid, Lime, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands Inc — POPPY COCK Original Popcorn, 7 OZ
Corn, Cane Sugar, Almond, Cashew, Cow's Milk, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON
Wheat, Rice, Cane Sugar, Cinnamon, Fructose, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — SUNFLOWER OIL WITH A HINT OF LEMON MAYONNAISE DRESSING
Sunflower, Canola/Rapeseed, Soybean, Egg White, Egg Yolk, Corn, Cane Sugar, Lemon, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — VEGAN CHEDDAR FLAVOR ALMOND & SUNFLOWER SEED FLOUR CRACKERS, VEGAN CHEDDAR
Almond, Sunflower, Tapioca, Onion, Garlic, Citric Acid, Paprika, Yeast (Baker's), Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — RICH MILK CHOCOLATE NUTRITIONAL DRINK, RICH MILK CHOCOLATE
Corn, Cane Sugar, Cow's Milk, Canola/Rapeseed, Sunflower, Cocoa, Soybean, Lecithin (Soy), Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
ORGANIC STRAWBERRY SHORTCAKE WAFFLES
Wheat, Soybean, Cane Sugar, Strawberry, Rice, Sunflower, Pear, Lecithin (Soy), Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — CLASSIC FRENCH VANILLA COMPLETE NUTRITIONAL DRINK, CLASSIC FRENCH VANILLA
Cane Sugar, Canola/Rapeseed, Carrageenan, Corn, Cow's Milk, FD&C Red #3, Soybean, Strawberry, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BARBARA'S, SNACKIMALS, COOKIES, PEANUT BUTTER, PEANUT BUTTER
Wheat, Cane Sugar, Sunflower, Safflower, Peanut, Vanilla, Coumarin/Vanillin, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box
Rice, Onion, Yeast (Baker's), Garlic, Cane Sugar, Parsley, Soybean, Sunflower, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CAJUN-STYLE FLAVOR CUBES SEASONING, CAJUN-STYLE
Paprika, Black Pepper, Celery, Chili Pepper, Onion, Garlic, Sunflower, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — CREAMY STRAWBERRY COMPLETE NUTRITIONAL DRINK
Cane Sugar, Canola/Rapeseed, Carrageenan, Corn, Cow's Milk, FD&C Red #3, Soybean, Strawberry, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — TANGY PICKLE TORTILLA CHIPS, TANGY PICKLE
Corn, Canola/Rapeseed, Sunflower, MSG, Garlic, Onion, Citric Acid, Dill, Cow's Milk
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — MANGO TANGERINE SMOOTHIE
Cow's Milk, Corn, Canola/Rapeseed, Sunflower, Mango, Carrageenan, Lecithin (Soy), Soybean, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — PLANT-BASED 20G PROTEIN POWDER, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Green Pea, Corn, Cane Sugar, Fructose, Cocoa, Caffeine, Phenylethylamine, Tapioca, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — VANILLA CASEIN & WHEY PROTEIN SHAKE
Cow's Milk, Whey, Cane Sugar, Corn, Sunflower, Carrageenan, Lecithin (Soy), Soybean, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company — ORGANIC MIXED BERRY SUPER FOOD BITES, MIXED BERRY
Tapioca, Oat, Cane Sugar, Rice, Cranberry, Sunflower, Blueberry, Raspberry, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kashi Chewy Bars Almond Snickerdoodle 1.23oz
Almond, Cane Sugar, Cinnamon, Glycerin/Glycerol, Honey, Oat, Rice, Rosemary, Sunflower
|
9 | Phase 3 — Practitioner Guided |
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