Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 78 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Canola/Rapeseed, Sunflower, Cocoa, Whey, Lecithin (Soy), Soybean, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — KNOCKOUT CHOCOLATE PRO SERIES NON-DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Cocoa, Lecithin (Soy), Soybean, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — VANILLA CREME NON-DAIRY PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Canola/Rapeseed, Sunflower, Carrageenan, Corn, Lecithin (Soy), Soybean, Coconut
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM
Oat, Cane Sugar, Sunflower, Canola/Rapeseed, Whey, Cow's Milk, Peach, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — RASPBERRY LEMONADE, CHERRY WATERMELON, PINEAPPLE PUNCH FLAVORED COLLISIONS GUMMIES, RASPBERRY LEMONADE, CHERRY WATERMELON, PINEAPPLE PUNCH
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL GUMMIES, ORIGINAL
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — GARLIC & HERB WITH SEA SALT & LEMON SEASONING, GARLIC & HERB WITH SEA SALT & LEMON
Garlic, Onion, Parsley, Cane Sugar, Lemon, Citric Acid, Sunflower, Rice
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE TACO BLEND WITH LIME & ANCHO CHILI SEASONING, TACO
Chili Pepper, Garlic, Onion, Cane Sugar, Citric Acid, Rice, Sunflower, Lime
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SOUR TROPICAL KIWI STRAWBERRY, PINEAPPLE, PASSION FRUIT, MANGO AIRS GUMMIES, SOUR TROPICAL
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Simple Mills — ROASTED RED PEPPER VEGGIE PITA CRACKERS, ROASTED RED PEPPER
Almond, Sunflower, Tapioca, Garlic, Onion, Paprika, Chili Pepper, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — SPICY RANCH ORGANIC DRESSING & DIP, SPICY RANCH
Sunflower, Apple, Cow's Milk, Egg Yolk, Garlic, Onion, Chili Pepper, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — NASHVILLE HOT WINGS SAUCE, NASHVILLE HOT
Paprika, Chili Pepper, Capsaicin, Cane Sugar, Corn, Onion, Garlic, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — CUBAN BLEND WITH CITRUS & GARLIC RUB, CUBAN BLEND WITH CITRUS & GARLIC
Garlic, Cane Sugar, Onion, Orange, Citric Acid, Rice, Lime, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — CHILE VERDE WITH FIRE ROASTED JALAPENO RUB
Garlic, Onion, Chili Pepper, Capsaicin, Cane Sugar, Citric Acid, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Chicken 13.5oz
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Chicken 10oz
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALT AND VINEGAR KETTLE COOKED POTATO CHIPS, SALT AND VINEGAR
Potato, Corn, Sunflower, Safflower, Canola/Rapeseed, Citric Acid, Cow's Milk, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — GARLIC & HERB SEASONING, GARLIC & HERB
Garlic, Onion, Parsley, Cane Sugar, Lemon, Citric Acid, Sunflower, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE CHIP THINS & CRISPY SNACK BARS, CHOCOLATE CHIP
Oat, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PUDDING, ICE CREAM SANDWICH
Cow's Milk, Cane Sugar, Corn, Soybean, Sunflower, Cocoa, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, LP — VANILLA ALMOND LATTE, VANILLA
Almond, Coffee, Caffeine, Cane Sugar, Sunflower, Carob, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM
Oat, Cane Sugar, Sunflower, Canola/Rapeseed, Whey, Cow's Milk, Peach, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BIRTHDAY CAKE ORGANIC BUNNY GRAHAMS BAKED GRAHAM SNACKS, BIRTHDAY CAKE
Wheat, Cane Sugar, Sunflower, Corn, Rosemary, Blueberry, Beet, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER
Oat, Cane Sugar, Canola/Rapeseed, Sunflower, Peanut, Rice, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FUNYUNS ONION FLAVORED RINGS POTATO CHIPS, ONION
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Onion, MSG, Garlic
|
8 | Phase 3 — Practitioner Guided |
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