Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 78 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mixed Fruit Organic Apple, Strawberry, Grape & Orange Fruit-flavored Snacks, Mixed Fruit
Tapioca, Cane Sugar, Apple, Strawberry, Grape, Orange, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Summer Strawberry Bunny Fruit Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk
Almond, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Mixed Berry Keto Friendly Dairy Drink, Mixed Berry
Cow's Milk, Sunflower, Avocado, Carrot, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Cherry Cashew Chewy Bar
Oat, Wheat, Cashew, Sunflower, Glycerin/Glycerol, Date, Cherry, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Lemon Garlic Organic Dressing & Marinade, Lemon Garlic
Sunflower, Lemon, Olive, Mustard, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Sunny Citrus Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Black Pepper & Sea Salt Potato Chips, Black Pepper & Sea Salt
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Black Pepper, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Classic Vegan Mayo
Sunflower, Lemon, Coconut, Rosemary, Black Pepper, Citric Acid, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR
Corn, Canola/Rapeseed, Sunflower, Whey, Cow's Milk, Tapioca, Sorghum, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Organic Whole Wheat Tortillas
Wheat, Corn, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Dairy-free Milk, Original
Green Pea, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Oat, Corn, and Rice Cereal, Cocoa Bunnies
Oat, Corn, Cane Sugar, Rice, Cocoa, Tapioca, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Vegan Dressing & Spread
Sunflower, Potato, Corn, Cane Sugar, Lemon, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Organic Traditional Flour Tortillas, Traditional
Wheat, Corn, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cocoa Bunnies Cereal
Oat, Corn, Cane Sugar, Rice, Cocoa, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Chocolate Nutritious Plant-based Milk, Chocolate
Green Pea, Cane Sugar, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bernie's Farm Fruit Snacks 10 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Cadia — Organic Golden Rounds Butter Crackers
Wheat, Safflower, Sunflower, Cane Sugar, Canola/Rapeseed, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal
Corn, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Apple Cinnamon Organic Instant Oatmeal, Apple Cinnamon
Oat, Cane Sugar, Rice, Sunflower, Cinnamon, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Spicy Jalapeno Organic Refried Beans, Spicy Jalapeno
Pinto Bean, Chili Pepper, Apple, Coconut, Onion, Cumin, Garlic, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Clif, Organic Energy Food, Apple Cinnamon Oatmeal
Oat, Apple, Sunflower, Quinoa, Maple Sugar, Cinnamon, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Dark Chocolate Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Cocoa, Vanilla, Almond
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Original Unsweetened Oat Bran Beverage, Original Unsweetened
Oat, Sunflower
|
8 | Phase 2 — Reintroduction |
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