Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 80 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
PEPSICO, INC — STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY
Oat, Wheat, Sunflower, Cane Sugar, Tapioca, Strawberry, Glycerin/Glycerol, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY
Oat, Wheat, Sunflower, Cane Sugar, Tapioca, Strawberry, Glycerin/Glycerol, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CREAMY ITALIAN WITH REAL VEGETABLES POWER DRESSING, CREAMY ITALIAN WITH REAL VEGETABLES
Cauliflower, Sunflower, Corn, Tomato, Garlic, Basil, Onion, Oregano, Benzoic Acid
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORIGINAL TACO SEASONING MIX, ORIGINAL TACO
Corn, Chili Pepper, Canola/Rapeseed, Soybean, Sunflower, Onion, Citric Acid, Cane Sugar, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cas Frm Orgnc Hny Oat Crn Crl
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Soybean, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CHOCOLATE VANILLA PUDDING, CHOCOLATE VANILLA
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, Cocoa, FD&C Yellow #5, FD&C Yellow #6, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Old El Paso Fajita Seasoning Mix
Corn, Cane Sugar, Chili Pepper, Citric Acid, Canola/Rapeseed, Soybean, Sunflower, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — VANILLA CREME LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid, Corn, Coconut, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — DILL PICKLE PUMPKIN SEEDS, DILL PICKLE
Pumpkin, Sunflower, Citric Acid, Corn, Cane Sugar, MSG, Garlic, Onion, Dill
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC CHOCOLATE CHIP, CHOCOLATE & HONEY FRIENDS BUNNY BAKED GRAHAM SNACKS, CHOCOLATE CHIP, CHOCOLATE & HONEY
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Honey, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — PLANT-BASED PROTEIN POWDER, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Green Pea, Corn, Cane Sugar, Fructose, Cocoa, Caffeine, Phenylethylamine, Tapioca, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Post Foods, LLC — PERFORMANCE ENERGY BAR
Cane Sugar, Oat, Corn, Soybean, Cocoa, Fructose, Rice, Sunflower, Glycerin/Glycerol
|
9 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE CHIP
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
KIND Inc. — CRANBERRY ALMOND BARS, CRANBERRY ALMOND
Almond, Cranberry, Cane Sugar, Sunflower, Honey, Corn, Rice, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — LIGHT START, CAFE MOCHA FLAVOR NUTRITIONAL DRINK, CAFE MOCHA
Cow's Milk, Whey, Cocoa, Canola/Rapeseed, Sunflower, Corn, Lecithin (Soy), Soybean, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BARBARA'S, SNACKIMALS, OATMEAL COOKIES
Wheat, Cane Sugar, Sunflower, Safflower, Oat, Vanilla, Coumarin/Vanillin, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar
Almond, Cane Sugar, Cherry, Honey, Oat, Rice, Rosemary, Sunflower, Tapioca
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag
Potato, Sunflower, Corn, Canola/Rapeseed, MSG, Garlic, Lime, FD&C Red #40, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — CREAMY GENOVESE WITH ITALIAN BASIL PESTO SAUCE, CREAMY GENOVESE WITH ITALIAN BASIL
Sunflower, Basil, Cashew, Cow's Milk, Egg White, Corn, Whey, Garlic, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — GRAB AND GO NUTRITIONAL DRINK, CREAMY STRAWBERRY, CREAMY STRAWBERRY
Corn, Cane Sugar, Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Soybean, Carrageenan, FD&C Red #3
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GARLIC & CRUSHED HERBS WITH SALT & PEPPER GRILLING SEASONING, GARLIC & CRUSHED HERBS WITH SALT & PEPPER
Garlic, Black Pepper, Oregano, Thyme, Rosemary, Chili Pepper, Basil, Onion, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Tessemae's LLC — EVERYTHING BAGEL RANCH ORGANIC DRESSING, EVERYTHING BAGEL RANCH
Sunflower, Lemon, Mustard, Grape, Sesame, Garlic, Onion, Black Pepper, Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC GO CHEWY OAT BAR WITH VEGGIES, CHOCOLATE CHIP
Oat, Tapioca, Cane Sugar, Cocoa, Vanilla, Sunflower, Rice, Spinach, Broccoli
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BACK TO NATURE, RAINFOREST ALLIANCE CERTIFIED, COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Safflower, Sunflower, Rice
|
9 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE SEAFOOD BLEND RUB, THE SEAFOOD BLEND
Garlic, Black Pepper, Paprika, Onion, Cane Sugar, Rice, Lemon, Citric Acid, Sunflower
|
9 | Phase 3 — Practitioner Guided |
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