Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 82 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — RUBY CACAO CHERRIES
Cane Sugar, Cocoa, Cow's Milk, Citric Acid, Lecithin (Soy), Soybean, Cherry, Sunflower, Beet
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — RUBY CACAO BLUEBERRIES, RUBY CACAO
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Citric Acid, Vanilla, Blueberry, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Tessemae's LLC — EVERYTHING BAGEL RANCH ORGANIC DRESSING, EVERYTHING BAGEL RANCH
Sunflower, Lemon, Mustard, Grape, Sesame, Garlic, Onion, Black Pepper, Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE, CAFE LATTE
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Coffee, Caffeine, Carrageenan, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME, CRUSHING COOKIES 'N CREME
Cow's Milk, Whey, Corn, Canola/Rapeseed, Sunflower, Fructose, Lecithin (Soy), Soybean, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
Nestle Healthcare Nutrition, Inc. — VERY VANILLA FLAVOR HIGH PROTEIN BALANCED NUTRITIONAL DRINK, VERY VANILLA
Corn, Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Carrageenan, Citric Acid, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — KNOCKOUT CHOCOLATE PRO SERIES NON DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE
Cow's Milk, Corn, Canola/Rapeseed, Sunflower, Cocoa, Lecithin (Soy), Soybean, Citric Acid, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Carrageenan, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — VANILLA CREME LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE, VANILLA CREME
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid, Corn, Coconut, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — LIGHT START, CAFE MOCHA FLAVOR NUTRITIONAL DRINK, CAFE MOCHA
Cow's Milk, Whey, Cocoa, Canola/Rapeseed, Sunflower, Corn, Lecithin (Soy), Soybean, Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
Nestle Healthcare Nutrition, Inc. — ADVANCED NUTRITIONAL DRINK, RICH CHOCOLATE
Corn, Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Cocoa, Soybean, Lecithin (Soy), Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
Nestle Healthcare Nutrition, Inc. — VERY VANILLA BALANCED NUTRITIONAL DRINK, VERY VANILLA
Corn, Cane Sugar, Cow's Milk, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Carrageenan, Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — MOCHA LATTE NON DAIRY PROTEIN SHAKE, MOCHA LATTE
Green Pea, Corn, Cane Sugar, Cocoa, Canola/Rapeseed, Coffee, Caffeine, Carrageenan, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE MINT KETO BROWNIE BITES, CHOCOLATE MINT
Almond, Green Pea, Tapioca, Cocoa, Cane Sugar, Sunflower, Mint/Menthol, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — CREAMY GENOVESE WITH ITALIAN BASIL PESTO SAUCE, CREAMY GENOVESE WITH ITALIAN BASIL
Sunflower, Basil, Cashew, Cow's Milk, Egg White, Corn, Whey, Garlic, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
King Arthur Baking Company Inc. — CONFETTI GLUTEN FREE CAKE MIX, CONFETTI
Cane Sugar, Rice, Potato, Tapioca, Corn, Carrageenan, Sunflower, Turmeric, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — BERRY MAPLE GLUTEN FREE BREAKFAST BARS, BERRY MAPLE
Oat, Rice, Cane Sugar, Sunflower, Maple Sugar, Apple, Cranberry, Glycerin/Glycerol, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE BBQ BLEND RUB, THE BBQ BLEND
Cane Sugar, Chili Pepper, Black Pepper, Garlic, Onion, Citric Acid, Paprika, Rice, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — OATS & HONEY WITH VANILLA & PECAN FLAVOR SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Pecan, Cow's Milk, Honey, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP
Rice, Oat, Cane Sugar, Soybean, Cocoa, Sunflower, Barley, Malt, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
The Livekindly co. Inc. — PLANT-BASED BREAKFAST LINKS
Soybean, Sunflower, Coconut, Yeast (Baker's), Garlic, Onion, Apple, Paprika, Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — VEGAN CHEDDAR FLAVOR ALMOND & SUNFLOWER SEED FLOUR CRACKERS, VEGAN CHEDDAR
Almond, Sunflower, Tapioca, Onion, Garlic, Citric Acid, Paprika, Yeast (Baker's), Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE BBQ BLEND RUB, BBQ BLEND
Cane Sugar, Chili Pepper, Black Pepper, Garlic, Onion, Citric Acid, Paprika, Rice, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — RICH MILK CHOCOLATE NUTRITIONAL DRINK, RICH MILK CHOCOLATE
Corn, Cane Sugar, Cow's Milk, Canola/Rapeseed, Sunflower, Cocoa, Soybean, Lecithin (Soy), Carrageenan
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — SOUR CREAM & ONION FLAVORED POPPED-CORN SNACK, SOUR CREAM & ONION
Corn, Sunflower, Whey, Cow's Milk, Onion, Cane Sugar, Garlic, Citric Acid, Parsley
|
9 | Phase 3 — Practitioner Guided |
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