Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 81 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — ORIGINAL BAKED PITA CHIPS, ORIGINAL
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Oat, Yeast (Baker's), Malt, Barley, Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SUNFLOWER SEEDS, DILL PICKLE
Sunflower, Corn, Citric Acid, Mustard, MSG, Garlic, Onion, Cane Sugar, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SUNFLOWER SEEDS, CRACKED PEPPER
Sunflower, Black Pepper, Cane Sugar, Onion, Garlic, MSG, Yeast (Baker's), Citric Acid, Corn
|
9 | Phase 3 — Practitioner Guided |
|
The Hershey Company — WHITE MINIS UNWRAPPED PEANUT BUTTER CUPS ENROBED IN WHITE CREME, WHITE
Cane Sugar, Peanut, Sunflower, Safflower, Cow's Milk, Corn, Soybean, Lecithin (Soy), Coumarin/Vanillin
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SEA SALT & PEPPER FLAVORED WAVY POTATO CHIPS, SEA SALT & PEPPER
Potato, Sunflower, Corn, Canola/Rapeseed, Whey, Black Pepper, Garlic, Onion, Cow's Milk
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER
Potato, Sunflower, Corn, Canola/Rapeseed, Whey, Black Pepper, Garlic, Onion, Cow's Milk
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORIGINAL TACO SEASONING MIX, ORIGINAL TACO
Corn, Chili Pepper, Canola/Rapeseed, Soybean, Sunflower, Onion, Citric Acid, Cane Sugar, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BARBARA'S, SNACKIMALS, COOKIES, PEANUT BUTTER, PEANUT BUTTER
Wheat, Cane Sugar, Sunflower, Safflower, Peanut, Vanilla, Coumarin/Vanillin, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BARBARA'S, SNACKIMALS, OATMEAL COOKIES
Wheat, Cane Sugar, Sunflower, Safflower, Oat, Vanilla, Coumarin/Vanillin, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON
Wheat, Rice, Cane Sugar, Cinnamon, Fructose, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON
Wheat, Rice, Cane Sugar, Cinnamon, Fructose, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE SEAFOOD BLEND RUB, THE SEAFOOD BLEND
Garlic, Black Pepper, Paprika, Onion, Cane Sugar, Rice, Lemon, Citric Acid, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cas Frm Orgnc Hny Oat Crn Crl
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Soybean, Lecithin (Soy)
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag
Potato, Sunflower, Corn, Canola/Rapeseed, MSG, Garlic, Lime, FD&C Red #40, FD&C Yellow #6
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Dill Pickle Potato Chips 9.5 Ounce Bag
Potato, Sunflower, Corn, Canola/Rapeseed, Garlic, Yeast (Baker's), Dill, Citric Acid, FD&C Yellow #5
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box
Wheat, Cane Sugar, Onion, Garlic, Sunflower, Olive, Lecithin (Soy), Soybean, Corn
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Dill Pickle Flavored Potato Chips 2.875 Ounce Plastic Bag
Potato, Sunflower, Corn, Canola/Rapeseed, Garlic, Yeast (Baker's), Dill, Citric Acid, FD&C Yellow #5
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box
Rice, Onion, Yeast (Baker's), Garlic, Cane Sugar, Parsley, Soybean, Sunflower, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup
Oat, Barley, Rye, Quinoa, Wheat, Cane Sugar, Walnut, Banana, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Rice, Cane Sugar, Fructose, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle
Cow's Milk, Whey, Cane Sugar, Corn, Sunflower, Carrageenan, Lecithin (Soy), Soybean, Vanilla
|
9 | Phase 3 — Practitioner Guided |
|
KIND Inc. — CRANBERRY ALMOND BARS, CRANBERRY ALMOND
Almond, Cranberry, Cane Sugar, Sunflower, Honey, Corn, Rice, Lecithin (Soy), Soybean
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FLAVOR INFUSER MARINADE, CLASSIC STEAKHOUSE
Corn, Sunflower, Black Pepper, Tomato, Onion, Cane Sugar, Garlic, Yeast (Baker's), Benzoic Acid
|
9 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — PEANUT BUTTER & JELLY FLAVORED PLANT-BASED PROTEIN BAR, PEANUT BUTTER & JELLY
Peanut, Cane Sugar, Rice, Tapioca, Glycerin/Glycerol, Grape, Strawberry, Sunflower, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Kellogg Company — ORGANIC MIXED BERRY SUPER FOOD BITES, MIXED BERRY
Tapioca, Oat, Cane Sugar, Rice, Cranberry, Sunflower, Blueberry, Raspberry, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
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