Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 77 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
PepsiCo, Inc. (BFY Brands) — SWEET CHILI CORN SNACK, SWEET CHILI
Corn, Sunflower, Cane Sugar, Onion, Garlic, Paprika, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (Health Warrior) — APPLE CINNAMON CHIA BARS, APPLE CINNAMON
Rice, Oat, Cashew, Apple, Cane Sugar, Cinnamon, Sunflower, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN
Sesame, Sunflower, Garlic, Lemon, Cumin, Citric Acid, Parsley, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'S
Oat, Cane Sugar, Wheat, Honey, Corn, Canola/Rapeseed, Sunflower, Almond
|
8 | Phase 3 — Practitioner Guided |
|
Dole Packaged Foods, LLC — CASHEW BANANA NUT CLUSTERS SNACK BITES, CASHEW BANANA NUT CLUSTERS
Cashew, Banana, Coconut, Cane Sugar, Rice, Malt, Sesame, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — DARK CHOCOLATE RAISINS, DARK CHOCOLATE
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Grape, Sunflower, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle
Cow's Milk, Whey, Cane Sugar, Corn, Sunflower, Carrageenan, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag
Corn, Canola/Rapeseed, Sunflower, Whey, Cow's Milk, MSG, Turmeric, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Tostitos Hint of Lime Flavored Tortilla Chips 13 Ounce Plastic Bag
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Citric Acid, Lime, Whey
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag
Potato, Sunflower, Corn, Canola/Rapeseed, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Quinoa, Solanine, Basil, Garlic, Onion, Yeast (Baker's), Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE TACO BLEND WITH LIME AND ANCHO CHILI PREMIUM SEASONING, THE TACO BLEND WITH LIME AND ANCHO CHILI
Chili Pepper, Garlic, Onion, Cane Sugar, Citric Acid, Rice, Sunflower, Lime
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — 100 CALORIES PROTEIN NUTRITION SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Corn, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — BLUEBERRY ORGANIC CLUSTERS TOASTED OAT FLAKES AND CRUNCHY FLAVORED CLUSTERS WITH BLUEBERRIES, BLUEBERRY
Wheat, Rice, Cane Sugar, Oat, Blueberry, Sunflower, Corn, Malt
|
8 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR
Potato, Canola/Rapeseed, Safflower, Sunflower, Corn, Citric Acid, Cane Sugar, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — TAMALE VERDE BLACK BEAN MADE WITH ORGANIC CORN MASA, TOMATILLOS AND BLACK BEANS, TAMALE VERDE
Corn, Lime, Onion, Coriander/Cilantro, Safflower, Sunflower, Garlic, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, LLC. — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE COVERED
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (Health Warrior) — CHIA BAR, MANGO
Rice, Oat, Cashew, Cane Sugar, Mango, Sunflower, Citric Acid, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — ALMOND CHERRY FLAVORED PLANT-BASED PROTEIN BAR, ALMOND CHERRY
Almond, Cane Sugar, Cherry, Citric Acid, Glycerin/Glycerol, Green Pea, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — PISTACHIO PLANT BASED CREAMY FROZEN DESSERT, PISTACHIO
Cane Sugar, Corn, Coconut, Pistachio, Green Pea, Sunflower, Pumpkin, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Sahadi Fine Foods — MEDIUM RED ZHUG MIDDLE EASTERN HOT SAUCE, MEDIUM RED ZHUG
Chili Pepper, Capsaicin, Garlic, Coriander/Cilantro, Cumin, Lemon, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — BUTTERY STEAKHOUSE SEASON STICK, BUTTERY STEAKHOUSE
Garlic, Onion, Cane Sugar, Solanine, Yeast (Baker's), Rice, Sunflower, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — BANANA CREME FLAVORED GENUINE NON-DAIRY PROTEIN SHAKE, BANANA CREME
Cow's Milk, Whey, Canola/Rapeseed, Sunflower, Lecithin (Soy), Soybean, Carrageenan, Banana
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — INTENSE VANILLA NON DAIRY PROTEIN SHAKE, INTENSE VANILLA
Cow's Milk, Whey, Corn, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
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