Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 77 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Frito-Lay Company — SWEET POTATO & BROWN SUGAR 100% WHOLE GRAIN SNACKS, SWEET POTATO & BROWN SUGAR
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar, Sweet Potato
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — BLUEBERRY FLAX ANCIENT GRAINS GRANOLA, BLUEBERRY FLAX
Oat, Cane Sugar, Canola/Rapeseed, Rice, Blueberry, Sunflower, Amaranth, Quinoa
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Vanilla Almondmilk, Vanilla
Almond, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Organic Chocolate Super Loops Cereal, Chocolate
Corn, Cane Sugar, Oat, Lentil, Rice, Cocoa, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Energy Food
Oat, Banana, Maple Sugar, Sunflower, Quinoa, Cane Sugar, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic French Vanilla Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Almond
|
8 | Phase 3 — Practitioner Guided |
|
Mixed Berry Organic Fruit-flavored Snacks, Mixed Berry
Tapioca, Cane Sugar, Apple, Strawberry, Cherry, Raspberry, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Creamy Original Almondmilk, Creamy Original
Almond, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — Keto Wheat Flour Blend
Wheat, Barley, Malt, Whey, Sunflower, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar
Oat, Wheat, Rice, Sunflower, Glycerin/Glycerol, Date, Apple, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Vegan Dressing & Spread
Sunflower, Potato, Corn, Cane Sugar, Lemon, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Sugar Cookie Organic Popcorn
Corn, Cane Sugar, Coconut, Rice, Sunflower, Beet, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bees, Bugs & Butterflies Fruit Flavored Snacks, Strawberry; Raspberry; Apple
Rice, Cane Sugar, Tapioca, Pear, Honey, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Mini Bunny Fruit Snacks 5 Count
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Nutritious Plant-based Milk, Original
Green Pea, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — POTATO CHIPS, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SOUR TROPICAL KIWI STRAWBERRY, PINEAPPLE, PASSION FRUIT, MANGO AIRS GUMMIES, SOUR TROPICAL
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Chocolate Flavored Organic Super Loops Cereal, Chocolate
Corn, Cane Sugar, Oat, Lentil, Rice, Cocoa, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruit and Nut Granola Family Size
Almond, Cane Sugar, Cranberry, Grape, Oat, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruitful O's Breakfast Cereal
Oat, Corn, Cane Sugar, Tapioca, Wheat, Sunflower, Carrot, Pumpkin, Apple
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Ancient Grains Granola
Oat, Cane Sugar, Sunflower, Rice, Quinoa, Spelt, Wheat, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE CHIP THINS & CRISPY SNACK BARS, CHOCOLATE CHIP
Oat, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Cassava Flour Grain Free Tortillas, Cassava Flour
Tapioca, Coconut, Sunflower, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Organic Chili, Medium
Kidney Bean, Onion, Soybean, Chili Pepper, Rice, Safflower, Sunflower, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Vanilla Plant-based Protein Cookies
Wheat, Green Pea, Rice, Cane Sugar, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
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