Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 75 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — White Cheddar Organic Popcorn, White Cheddar
Corn, Sunflower, Safflower, American Cheese, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Spring Fruit Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bees, Bugs & Butterflies Strawberry, Raspberry & Apple Fruit Flavored Snacks 50 Count
Rice, Cane Sugar, Tapioca, Pear, Honey, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic White Cheddar Corn Flour Puffed Scuba Snacks, White Cheddar
Corn, Sunflower, Safflower, Rice, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Whole Wheat Organic Tortillas
Wheat, Sunflower, Corn, Apple, Honey, Fructose
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Tostitos Hint of Lime Flavored Tortilla Chips 13 Ounce Plastic Bag
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Citric Acid, Lime, Whey
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — RASPBERRY LEMONADE FRUIT SNACKS
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Raspberry, Lemon, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Original Gluten Free Swedish Style Crispbread
Potato, Amaranth, Sunflower, Rice, Cane Sugar, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bendy Berry Really Peely Fruit Tape 6 Count
Pear, Apple, Sunflower, Tapioca, Raspberry, Strawberry, Carrot, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — French Vanilla Plant-based Coffee Creamer, French Vanilla
Cane Sugar, Sunflower, Coconut, Vanilla, Green Pea
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetable Barley Organic Soups, Vegetable Barley
Onion, Barley, Carrot, Tomato, Celery, Zucchini, Green Pea, Safflower, Sunflower, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Almondmilk, Unsweetened
Almond, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Organic Baked Mac & Cheese Flavored Cheese Puffs
Corn, Sunflower, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Summer Strawberry Flavored Organic Real Fruit Juice, Summer Strawberry
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Chocolate Peanut Butter Flavored Keto Bars, Chocolate Peanut Butter
Peanut, Cocoa, Sunflower, Coconut, Tapioca, Rice, Glycerin/Glycerol, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Strawberry Organic Twisted Fruit Snack, Strawberry
Apple, Sunflower
|
8 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Malt, Barley, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Mini Peanut Butter Sandwich Crackers
Wheat, Sunflower, Cane Sugar, Malt, Peanut, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — DARK CHOCOLATE RAISINS, DARK CHOCOLATE
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Grape, Sunflower, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Buzz Crunch Honey Almond Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Almond, Sunflower, Honey, Lecithin (Soy), Soybean, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Scooby Doo Gluten-free Fruit Snacks Value Pack (20 Count)
Corn, Cane Sugar, Apple, Citric Acid, Sunflower, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Vanilla Almondmilk, Vanilla
Almond, Cane Sugar, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnamon Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Cinnamon, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Peanut Butter & Cocoa Balls Sweetened Organic Corn & Whole Grain Oat Cereal with Organic Cocoa & the Delicious Goodness of Real Organic Peanut Butter, Peanut Butter & Cocoa Balls
Corn, Cane Sugar, Peanut, Oat, Cocoa, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium with Vegetables Organic Chili, Medium with Vegetables
Kidney Bean, Onion, Solanine, Potato, Carrot, Corn, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Capsaicin, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
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