Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 72 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
GENERAL MILLS SALES INC. — Food Should Taste Good Organic Multigrain Tortilla Chips
Corn, Sunflower, Safflower, Rice, Cane Sugar, Sesame, Quinoa, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Dairy Free Almondmilk Nog Creamer
Almond, Cane Sugar, Coconut, Sunflower, Ginger, Nutmeg
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Creamy Original Plant-based Milk, Creamy Original
Oat, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Unsweetened Non-dairy Beverage Rice Drink, Vanilla, Vanilla
Rice, Canola/Rapeseed, Safflower, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Bunnies & Pumpkins Organic Chocolate and Honey Graham Crackers Baked Graham Snacks, Bunnies & Pumpkins
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Cinnamon, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Flaky Biscuits 8 Count
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Curried Lentil Organic Soups
Onion, Safflower, Sunflower, Green Pea, Lentil, Garlic, Ginger, Turmeric, Chili Pepper, Capsaicin, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Graham Crunch Cereal
Wheat, Cane Sugar, Rice, Oat, Sunflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Immaculate Baking Organic Flaky Biscuits 8 Count
Wheat, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Peanut Butter Flavored Plant-based Protein Bar, Peanut Butter
Peanut, Green Pea, Cane Sugar, Tapioca, Date, Cashew, Oat, Rice, Sesame, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Black Bean Vegetable Organic Soups, Black Bean Vegetable
Onion, Carrot, Corn, Potato, Celery, Coriander/Cilantro, Garlic, Safflower, Sunflower, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE HUGGED BY WHITE CREME
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Sunflower, Safflower
|
8 | Phase 3 — Practitioner Guided |
|
Lemon Cashew Organic Protein Bar
Rice, Pumpkin, Tapioca, Cashew, Sunflower, Coconut, Cane Sugar, Glycerin/Glycerol, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams
Wheat, Oat, Cane Sugar, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — Vanilla Plant-based Oat Blend, Vanilla
Oat, Cane Sugar, Green Pea, Tapioca, Coconut, Vanilla, Sunflower, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Peppermint Mocha Latte Dairy Free Coffee with Almondmilk, Peppermint Mocha Latte with Almondmilk
Coffee, Almond, Cane Sugar, Cocoa, Sunflower, Mint/Menthol
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — S'mores Organic Baked Whole Grain Energy Snack Bars, S'mores
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chia Crunch Cereal
Oat, Rice, Cane Sugar, Barley, Malt, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Sweet + Salty Grain Free Keto Clusters, Sweet + Salty
Sunflower, Cane Sugar, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag
Corn, Canola/Rapeseed, Sunflower, Whey, Cow's Milk, MSG, Turmeric, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bunny Fruit Snacks Valentines 18ct
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ANNIE'S, BERRY PATCH BUNNY FRUIT SNACKS, STRAWBERRY, CHERRY & RASPBERRY, STRAWBERRY, CHERRY & RASPBERRY
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot, Blueberry, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chocolate Oatmilk, Chocolate
Oat, Cane Sugar, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Maple Almond Butter Organic Nut Butter Filled Energy Bars, Maple Almond Butter
Almond, Cashew, Oat, Rice, Green Pea, Date, Maple Sugar, Sunflower, Tapioca, Cane Sugar, Glycerin/Glycerol, Coconut
|
8 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker