Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 71 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Ripple Foods — Vanilla Nutritious Pea Milk
Green Pea, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Malt, Barley, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE TACO BLEND WITH LIME & ANCHO CHILI SEASONING, TACO
Chili Pepper, Garlic, Onion, Cane Sugar, Citric Acid, Rice, Sunflower, Lime
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Tropical Treat Bunny Fruit Snacks 10 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC BAKED GRAHAM SNACKS, HONEY, CHOCOLATE AND CHOCOLATE CHIP
Wheat, Cane Sugar, Sunflower, Corn, Cocoa, Vanilla, Coumarin/Vanillin, Honey
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — NEW ORLEANS STYLE SAUSAGE & VEGETABLES ONE SHEET PAN SEASONING MIX
Paprika, Chili Pepper, Onion, Garlic, Celery, Citric Acid, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal
Wheat, Cane Sugar, Rice, Oat, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Dark Chocolate Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Cocoa, Vanilla, Almond
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Oat, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chia Crunch Cereal
Oat, Rice, Cane Sugar, Barley, Malt, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Bowl & Basket Gluten Free Pretzel Sticks, 8 Oz
Potato, Tapioca, Rice, Canola/Rapeseed, Corn, Yeast (Baker's), Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MADE WITH ORGANIC BEANS & RICE BURRITO
Pinto Bean, Wheat, Rice, Tomato, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Quaker — Strawberry Organic Whole Grain Bites, Strawberry
Oat, Wheat, Sunflower, Cane Sugar, Strawberry, Cow's Milk, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Strawberry, Raspberry & Apple Organic Bees, Bugs & Butterflies Fruit Snacks, Strawberry, Raspberry & Apple
Tapioca, Cane Sugar, Pear, Honey, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Ratio Keto Friendly Vanilla Dairy Snack
Cow's Milk, Sunflower, Avocado, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruit and Nut Granola
Oat, Cane Sugar, Rice, Sunflower, Grape, Cranberry, Almond
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Oats 'n Honey Granola
Oat, Cane Sugar, Rice, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Chocolate Chip Organic Baked Whole Grain Energy Snack Bars, Chocolate Chip
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Mixed Berry Organic Twisted Fruit Snack, Mixed Berry
Apple, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Whole Foods Market, Inc. — Organic Sweetened Crispy Rice Flour Cereal with Organic Cocoa & Natural Chocolate Flavor, Cocoa & Chocolate
Rice, Cane Sugar, Tapioca, Cocoa, Sunflower, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Tropical Treat Flavored Organic Bunny Fruit Snacks, Tropical Treat
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnamon Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Organic Traditional Hummus
Sesame, Sunflower, Olive, Lemon, Avocado, Garlic, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Blueberry Organic Whole Grain Bites, Blueberry
Oat, Wheat, Sunflower, Cane Sugar, Blueberry, Cow's Milk, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SNACK PACK, PUDDING, VANILLA, VANILLA
Cow's Milk, Cane Sugar, Corn, Sunflower, Soybean, Coumarin/Vanillin, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
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