Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 71 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Herb & Garlic Gluten Free Crackers, Herb & Garlic
Tapioca, Corn, Sunflower, Lentil, Cane Sugar, Rice, Garlic, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
Strawberry Organic Fruit-flavored Snacks, Strawberry
Tapioca, Cane Sugar, Apple, Strawberry, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Mixed Berry Organic Fruit-flavored Snacks, Mixed Berry
Tapioca, Cane Sugar, Apple, Strawberry, Cherry, Raspberry, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Mixed Fruit Organic Apple, Strawberry, Grape & Orange Fruit-flavored Snacks, Mixed Fruit
Tapioca, Cane Sugar, Apple, Strawberry, Grape, Orange, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Sour Cream & Onion Organic Potato Chips, Sour Cream & Onion
Potato, Tapioca, Cow's Milk, Citric Acid, Onion, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almond Barista Blend, Almond
Almond, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Chocolate Peanut Butter Flavored Keto Bars, Chocolate Peanut Butter
Peanut, Cocoa, Sunflower, Coconut, Tapioca, Rice, Glycerin/Glycerol, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bees, Bugs & Butterflies Fruit Flavored Snacks, Strawberry; Raspberry; Apple
Rice, Cane Sugar, Tapioca, Pear, Honey, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Mixed Berries Grain Free Keto Clusters, Mixed Berries
Sunflower, Pumpkin, Cane Sugar, Cranberry, Blueberry, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vegan Mayo Dressing & Spread, Vegan Mayo
Sunflower, Cane Sugar, Corn, Rice, Yeast (Baker's), Lemon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Tropical Treat Flavored Organic Bunny Fruit Snacks, Tropical Treat
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Berry Patch Bunny Fruit Flavored Snacks, Berry
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Summer Strawberry Bunny Fruit Flavored Snacks, Strawberry
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Tropical Treat Bunny Fruit Flavored Snacks
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cocoa Crispy Rice Cereal
Rice, Cane Sugar, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
Wheat, Rice, Date, Sunflower, Coconut
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal
Wheat, Cane Sugar, Rice, Oat, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Cinnamon, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal
Wheat, Rice, Date, Sunflower, Coconut, Blueberry, Strawberry
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola
Oat, Date, Sunflower, Rice, Coconut, Blueberry
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Cashew Protein Grains Granola
Oat, Cane Sugar, Sunflower, Green Pea, Cashew, Pumpkin, Honey, Tapioca, Rice
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal
Oat, Cane Sugar, Barley, Sunflower, Wheat, Tapioca, Malt, Cinnamon, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar
Oat, Wheat, Rice, Sunflower, Glycerin/Glycerol, Date, Apple, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Cherry Cashew Chewy Bar
Oat, Wheat, Cashew, Sunflower, Glycerin/Glycerol, Date, Cherry, Rice
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Cashew Protein Granola
Oat, Cane Sugar, Sunflower, Green Pea, Cashew, Pumpkin, Honey, Tapioca, Rice
|
8 | Phase 3 — Practitioner Guided |
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