Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 69 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Organic Honey Orange Balsamic Dressing
Sunflower, Grape, Honey, Orange, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Dark Chocolate Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Cocoa, Vanilla, Almond
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Sprouted Organic Wheat Tortillas, Wheat
Wheat, Cane Sugar, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bees Bugs & Butterflies Fruit Snacks 10 Count
Rice, Cane Sugar, Tapioca, Pear, Honey, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Non-dairy Burrito Made with Organic Beans & Rice
Pinto Bean, Wheat, Rice, Tomato, Safflower, Sunflower, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Coconut Dairy Snack, Coconut
Cow's Milk, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR
Corn, Canola/Rapeseed, Sunflower, Whey, Cow's Milk, Tapioca, Sorghum, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Homegrown Organic Chocolate Chip Cookie Bites
Wheat, Cane Sugar, Fructose, Cocoa, Vanilla, Coumarin/Vanillin, Oat, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Vegan Mac Elbow Rice Pasta & Sauce
Rice, Corn, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Cool Scoops, Organic Coconut Milk Non-dairy Frozen Dessert, Mocha Chocolate Chip
Coconut, Cane Sugar, Cocoa, Sunflower, Coffee, Caffeine, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Berry Vanilla Puffs Cereal
Corn, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Traditional Vegetarian Organic Refried Beans, Traditional
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FRENCH ONION DIP, FRENCH ONION
Sunflower, Onion, Whey, Cow's Milk, Cane Sugar, MSG, Garlic, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Black Pepper & Sea Salt Organic Potato Chips, Black Pepper & Sea Salt
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Black Pepper, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Lecithin (Soy), Soybean, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ROASTED GARLIC & HERB BAKED PITA CHIPS, ROASTED GARLIC & HERB
Wheat, Sunflower, Garlic, Corn, Cane Sugar, Yeast (Baker's), Onion, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONING
Cane Sugar, Chili Pepper, Garlic, Onion, Barley, Malt, Sunflower, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ATHENOS, WHOLE WHEAT BAKED PITA CHIPS
Wheat, Canola/Rapeseed, Sunflower, Cane Sugar, Yeast (Baker's), Barley, Malt, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — KETTLE COOKED SEA SALT & VINEGAR FLAVORED POTATO CHIPS, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Plant-based Protein Powder, Creamy Vanilla, Creamy Vanilla
Green Pea, Corn, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Grillo's Pickles Gluten Free Classic Dill Pickle Potato Chips
Potato, Corn, Sunflower, Garlic, Cane Sugar, Onion, Citric Acid, Yeast (Baker's), Dill, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bunnies & Bats Berry Patch Fruit Flavored Snacks 22 Count
Rice, Cane Sugar, Tapioca, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Dairy Free Almondmilk Creamer
Almond, Coconut, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Wild Blueberry Almond Organic Trail Mix Bars, Wild Blueberry Almond
Almond, Grape, Tapioca, Cashew, Rice, Blueberry, Soybean, Cane Sugar, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Plant-based Half & Half, Original
Sunflower, Green Pea, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
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