Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
Risk Distribution
How products containing Sunflower break down by total trigger count:
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 69 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Dark Chocolate + Himalayan Pink Salt Organic Popcorn
Corn, Cane Sugar, Coconut, Rice, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Original Plant-based Milk
Green Pea, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pumpkin Spice Organic Popcorn
Corn, Cane Sugar, Coconut, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Wraps
Tapioca, Oat, Corn, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Original Almondmilk, Original
Almond, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Original Gluten Free Swedish Style Crispbread
Potato, Amaranth, Sunflower, Rice, Cane Sugar, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Organic Baked Cheddar Flavored Cheese Fries
Corn, Sunflower, Cow's Milk, Whey, Onion, Citric Acid, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Organic Jasmine Rice
Rice, Sunflower, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Organic Yukon Select with a Touch of Sea Salt Fries
Potato, Canola/Rapeseed, Sunflower, Safflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Mint Chocolate Flavored Cereal
Green Pea, Potato, Corn, Tapioca, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Honey Graham Flavored Cereal
Green Pea, Potato, Corn, Tapioca, Sunflower, Coconut
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Coconut Almond Granola
Almond, Soybean, Coconut, Whey, Sunflower, Pumpkin, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Grillo's Pickles Gluten Free Classic Dill Pickle Potato Chips
Potato, Corn, Sunflower, Garlic, Cane Sugar, Onion, Citric Acid, Yeast (Baker's), Dill, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Organic Baked Mac & Cheese Flavored Cheese Puffs
Corn, Sunflower, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Chocolate Banana Flavored Cereal
Green Pea, Potato, Corn, Tapioca, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Mild Italian Organic Chicken Sausage, Mild Italian
Chicken, Chili Pepper, Basil, Paprika, Garlic, Black Pepper, Sunflower, Pork, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
Smokin' Bangers Plant-based Sausages, Smokin' Bangers
Wheat, Onion, Barley, Sunflower, Apple, Oat, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Mott's Gluten-free Assorted Fruit Snacks Family Size 40 Count
Corn, Cane Sugar, Pear, Apple, Carrot, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Organic Traditional Hummus
Sesame, Sunflower, Olive, Lemon, Avocado, Garlic, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Birthday Cake Corn Oat & Rice Cereal
Corn, Cane Sugar, Oat, Rice, Tapioca, Sunflower, Potato, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Black Pepper & Sea Salt Organic Potato Chips, Black Pepper & Sea Salt
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Black Pepper, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maple Organic Cold-brew Non-dairy Oat Milk Latte, Maple
Coffee, Maple Sugar, Cane Sugar, Sunflower, Oat, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Petit Beurre Style Classic Biscuits
Corn, Cane Sugar, Canola/Rapeseed, Sunflower, Potato, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Bratwurst Style Plant-based Links, Bratwurst Style
Green Pea, Sunflower, Coconut, Yeast (Baker's), Rice
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Petit Beurre Style Chocolate Biscuits
Corn, Cane Sugar, Cocoa, Canola/Rapeseed, Sunflower, Potato, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
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