Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 68 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Smokin' Bangers Plant-based Sausages, Smokin' Bangers
Wheat, Onion, Barley, Sunflower, Apple, Oat, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Strawberry Dairy Snack, Strawberry
Cow's Milk, Sunflower, Avocado, Beet
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — 100% WHOLE GRAIN AND SWEET POTATO SNACKS, BROWN SUGAR
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar, Sweet Potato
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Raisin Granola
Oat, Cane Sugar, Grape, Rice, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Coconut Cream & Almond Milk
Almond, Coconut, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Lemon Drop Cookie Bites
Wheat, Cane Sugar, Cow's Milk, Sunflower, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Keto Friendly Blueberry Dairy Snack, Blueberry
Cow's Milk, Sunflower, Avocado, Grape, Yogurt
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Organic Thin & Crispy Pizza Crusts, Whole Wheat
Wheat, Grape, Sunflower, Yeast (Baker's), Tapioca, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic French Vanilla Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Almond
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Cool Scoops, Organic Coconut Milk Non-dairy Frozen Dessert, Chocolate
Coconut, Fructose, Cocoa, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cocoa Bunnies Cereal
Oat, Corn, Cane Sugar, Rice, Cocoa, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Medium Buffalo Organic Wing Sauce, Medium Buffalo
Chili Pepper, Capsaicin, Sunflower, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Strawberry Organic Kids Whole Grain Bites, Strawberry
Oat, Wheat, Sunflower, Cane Sugar, Strawberry, Cow's Milk, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Sahadi Fine Foods — MEDIUM RED ZHUG MIDDLE EASTERN HOT SAUCE, MEDIUM RED ZHUG
Chili Pepper, Capsaicin, Garlic, Coriander/Cilantro, Cumin, Lemon, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Meat Lovers Vegan Burgers, Meat Lovers
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Ratio Keto Friendly Black Cherry Dairy Snack
Cow's Milk, Sunflower, Avocado, Carrot, Blueberry
|
8 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — 5 FLAVORS GUMMIES CANDY, CHERRY, WATERMELON, ORANGE, STRAWBERRY, GREEN APPLE
Corn, Cane Sugar, Citric Acid, Sunflower, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
8 | Phase 3 — Practitioner Guided |
|
ORGANIC — KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE
Sunflower, Cane Sugar, Soybean, Corn, Garlic, Onion, Ginger, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
Original Plant-based Milk
Green Pea, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Creamy Italian Plant-based Salad Dressing, Creamy Italian
Cauliflower, Sunflower, Corn, Tomato, Garlic, Basil, Onion, Oregano, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Lemon Blueberry Granola
Oat, Cane Sugar, Honey, Sunflower, Pumpkin, Rice, Blueberry, Lemon, Almond
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Nutritious Plant-based Milk
Green Pea, Cane Sugar, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Caramel Almond Organic Brittle Thins Superfood Snack, Caramel Almond
Tapioca, Almond, Peanut, Cane Sugar, Quinoa, Honey, Sunflower, Sorghum, Sesame, Amaranth
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegan Butternut Squash Bisque, Vegan Butternut Squash
Squash, Onion, Coconut, Safflower, Sunflower, Rice, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — SMOKED ALMONDS
Almond, Canola/Rapeseed, Safflower, Sunflower, Corn, Yeast (Baker's), Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
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