Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
Risk Distribution
How products containing Sunflower break down by total trigger count:
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 68 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Maple Brown Sugar One Dairy-free Oat Creamer
Oat, Cane Sugar, Sunflower, Green Pea
|
8 | Phase 3 — Practitioner Guided |
|
Dairy-free Oat Creamer
Oat, Cane Sugar, Sunflower, Green Pea, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Dairy Free Chocolate Cocoa Chip Frozen Dessert
Cane Sugar, Coconut, Cocoa, Sunflower, Green Pea, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Bowl & Basket Gluten Free Pretzel Sticks, 8 Oz
Potato, Tapioca, Rice, Canola/Rapeseed, Corn, Yeast (Baker's), Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Classic Vegan Mayo
Sunflower, Lemon, Coconut, Rosemary, Black Pepper, Citric Acid, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
Organic Creamy Tomato Basil Soup
Soybean, Tomato, Cane Sugar, Onion, Sunflower, Citric Acid, Garlic, Rice, Basil
|
8 | Phase 3 — Practitioner Guided |
|
Plant-based Wildberry Salad Topper
Sunflower, Pumpkin, Cranberry, Cane Sugar, Cashew, Soybean, Honey, Apple, Canola/Rapeseed, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Oat Milk Plant Based Chocolate Pudding
Oat, Cane Sugar, Corn, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Grain Free Cajun Honey Popped Snack
Tapioca, Sunflower, Cane Sugar, Honey, Garlic, Onion, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Organic Light in Sodium Butternut Squash Creamy Soup
Squash, Onion, Rice, Canola/Rapeseed, Safflower, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Organic Out of This World Mac 'n Cheese
Wheat, Whey, Cow's Milk, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Natural Spearmint Sugar-free Gum
Glycerin/Glycerol, Sunflower, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Natural Cinnamon Sugar-free Gum
Glycerin/Glycerol, Sunflower, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Natural Peppermint Sugar-free Gum
Glycerin/Glycerol, Sunflower, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Organic Honey Orange Balsamic Dressing
Sunflower, Grape, Honey, Orange, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Vanilla Plant-based Protein Sandwich Cookies
Wheat, Green Pea, Cane Sugar, Sunflower, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Vanilla Plant-based Protein Cookies
Wheat, Green Pea, Rice, Cane Sugar, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Toffee Tidings Dairy Free Almondmilk Creamer
Almond, Cane Sugar, Coconut, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Organic Aai Energy with Yerba Mate & Guaran Super Food Juice Blend
Apple, Cane Sugar, Lime, Citric Acid, Sunflower, Tea, Caffeine
|
8 | Phase 3 — Practitioner Guided |
|
Lemon Cashew Organic Protein Bar
Rice, Pumpkin, Tapioca, Cashew, Sunflower, Coconut, Cane Sugar, Glycerin/Glycerol, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Vanilla Blueberry Plant-based Protein Granola Clusters
Almond, Apple, Blueberry, Coconut, Green Pea, Oat, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Sugar Cookie Organic Popcorn
Corn, Cane Sugar, Coconut, Rice, Sunflower, Beet, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Lemon Creme Sandwich Cookies
Green Pea, Cane Sugar, Tapioca, Corn, Sunflower, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Vegan White Cheddar Flavored Organic Chickpea Puffs
Rice, Tapioca, Green Pea, Canola/Rapeseed, Safflower, Sunflower, Cane Sugar, Onion, Garlic, Rosemary, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Cold Brew Coffee Plant-based Protein Shake
Almond, Rice, Green Pea, Coffee, Cane Sugar, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker