Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 64 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Ripple Foods — Unsweetened Original Nutritious Plant-based Milk, Unsweetened Original
Green Pea, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Frito-Lay Company — WHITE CHEDDAR FLAVORED ORGANIC TORTILLA CHIPS, WHITE CHEDDAR
Corn, Sunflower, Safflower, Cow's Milk, Whey, Onion, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Maple Caramel Dairy Free Almondmilk Creamer, Maple Caramel
Almond, Coconut, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Petit Beurre Style Classic Biscuits
Corn, Cane Sugar, Canola/Rapeseed, Sunflower, Potato, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
White Cheddar Organic Popcorn, White Cheddar
Corn, Sunflower, Whey, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Nutritious Plant-based Milk
Green Pea, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Lipton — Plant Butter with Olive Oil 79% Plant-based Oil Spread, Plant Butter
Canola/Rapeseed, Olive, Green Pea, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PUDDING, ICE CREAM SANDWICH
Cow's Milk, Cane Sugar, Corn, Soybean, Sunflower, Cocoa, FD&C Yellow #5, FD&C Yellow #6
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Maple Cinnamon Coconut, Almonds & Maple Syrup Grain Free Granola, Maple Cinnamon
Almond, Cinnamon, Coconut, Maple Sugar, Pumpkin, Rosemary, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Organic Berry Patch Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SOFT CREMES CANDY, VANILLA AND CARAMEL
Corn, Cane Sugar, Cow's Milk, Sunflower, Safflower, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Mild Italian Organic Chicken Sausage, Mild Italian
Chicken, Chili Pepper, Basil, Paprika, Garlic, Black Pepper, Sunflower, Pork, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Vegan Mac Deluxe Rich and Creamy Shells and Vegan Cheddar
Wheat, Coconut, Sunflower, Rice, Tapioca, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Vanilla Almondmilk, Vanilla
Almond, Cane Sugar, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Spanish Rice Pilaf
Rice, Wheat, Paprika, Corn, Garlic, Chili Pepper, Onion, Yeast (Baker's), Turmeric, Sunflower, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Holiday Nog Almondmilk
Almond, Cane Sugar, Ginger, Sunflower, Nutmeg, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond
Sunflower, Coconut, Almond, Cocoa, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count
Oat, Tapioca, Rice, Honey, Glycerin/Glycerol, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — DILL PICKLE FLAVORED SUNFLOWER SEEDS, DILL PICKLE
Sunflower, Corn, Citric Acid, Dill, Garlic, Onion, MSG, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bunnies & Bats Bunny Fruit Snacks, Berry Patch
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond
Sunflower, Coconut, Almond, Cocoa, Pumpkin, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetarian Organic Refried Beans, Black Beans
Onion, Tomato, Safflower, Sunflower, Garlic, Chili Pepper, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Split Pea Soup
Green Pea, Carrot, Celery, Onion, Corn, Garlic, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — VANILLA LOW-FAT GREEK YOGURT WITH CASHEW BUTTER
Yogurt, Cow's Milk, Cane Sugar, Cashew, Sunflower, Vanilla, Lemon, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Pink Lemonade Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
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