Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 61 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands, Inc — Rosarita Organic Refried Beans, 16 Ounce
Pinto Bean, Coconut, Apple, Onion, Cumin, Chili Pepper, Garlic, Rice, Sunflower, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Strawberry Bunny Grahams Snacks 12 Count
Wheat, Cane Sugar, Sunflower, Corn, Beet, Carrot, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Organic Traditional Flour Tortilla
Wheat, Sunflower, Corn, Apple, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Vanilla Almondmilk, Unsweetened Vanilla
Almond, Sunflower
|
8 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Annie's Organic Summer Strawberry Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili
Onion, Soybean, Rice, Safflower, Sunflower, Chili Pepper, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Coleman Natural Foods Llc — The Original Brat Hans, Organic Italian Chicken Sausage
Chicken, Chili Pepper, Basil, Paprika, Garlic, Black Pepper, Sunflower, Pork
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Chocolate Ubermilk
Oat, Cane Sugar, Green Pea, Sunflower, Cocoa, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TRIOS SNACKFULLS, CHEDDAR CHEESE, DRIED CRANBERRIES, SEMISWEET CHOCOLATE
Cow's Milk, Cranberry, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Muscle Milk, Organic Non Dairy Protein Shake, Vanilla, Vanilla
Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Citric Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Chocolate Gluten Free Cupcake and Cake Mix, Chocolate
Cane Sugar, Rice, Cocoa, Potato, Tapioca, Corn, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Barista Style Plant-based Milk, Barista Style
Green Pea, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chip Chewy Granola Bar
Oat, Tapioca, Rice, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin, Glycerin/Glycerol, Grape
|
8 | Phase 3 — Practitioner Guided |
|
Dairy-free the Vanilla One Oat Creamer
Oat, Cane Sugar, Sunflower, Green Pea
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Roasted Red Pepper Organic Hommus, Roasted Red Pepper
Sunflower, Olive, Sesame, Citric Acid, Garlic, Paprika, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Smart Balance Vegan Plant Butter Low Sodium Buttery Spread, 13 Oz.
Canola/Rapeseed, Olive, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Wild Blueberry Soft Baked Squares
Oat, Cane Sugar, Sunflower, Tapioca, Blueberry, Glycerin/Glycerol, Honey, Grape, Egg White
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chip Chewy Granola Bar
Oat, Tapioca, Rice, Cane Sugar, Sunflower, Vanilla, Glycerin/Glycerol, Grape
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Oatmeal Cookie Bites
Wheat, Cane Sugar, Sunflower, Oat, Cinnamon, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Unsweetened Original Almond Beverage
Almond, Sunflower
|
8 | Phase 2 — Reintroduction |
|
Lipton — Plant Butter with Almond Oil 79% Plant-based Oil Spread, Almond Oil
Almond, Canola/Rapeseed, Green Pea, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Organic Aai Energy with Yerba Mate & Guaran Super Food Juice Blend
Apple, Cane Sugar, Lime, Citric Acid, Sunflower, Tea, Caffeine
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Original Nutritious Plant-based Milk, Original
Green Pea, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Hidden Veggies Sea Salty Baked Snack Crackers
Wheat, Sunflower, Sweet Potato, Pumpkin, Tomato, Cane Sugar, Barley, Malt, Corn, Carrot, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Almondmilk, Unsweetened
Almond, Sunflower
|
8 | Phase 2 — Reintroduction |
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