Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 61 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Unilever Bestfoods North America โ€” Classic Vegan Mayo
Sunflower, Lemon, Coconut, Rosemary, Black Pepper, Citric Acid, Mustard
8 Phase 3 โ€” Practitioner Guided
Ripple Foods โ€” Original Plant-based Half & Half
Sunflower, Green Pea, Cane Sugar
8 Phase 3 โ€” Practitioner Guided
Good & Gather โ€” Original Berry Cobbler Oatmilk Smoothie
Oat, Sunflower, Cane Sugar
8 Phase 3 โ€” Practitioner Guided
Miyoko's โ€” Unsalted European Style Cultured Vegan Butter
Coconut, Cashew, Sunflower, Corn, Oregano, Plum
8 Phase 3 โ€” Practitioner Guided
Miyoko's Kitchen โ€” Unsalted European Style Cultured Vegan Butter
Coconut, Cashew, Sunflower, Corn, Oregano, Plum
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Vanilla Chip Chewy Granola Bar
Oat, Tapioca, Rice, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin, Glycerin/Glycerol, Grape
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Cinnamon Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Cinnamon, Rosemary
8 Phase 3 โ€” Practitioner Guided
Unilever Bestfoods North America โ€” Plant Based Vegan Dressing & Spread, Vegan
Sunflower, Potato, Corn, Cane Sugar, Lemon, Paprika
8 Phase 3 โ€” Practitioner Guided
Unilever Bestfoods North America โ€” Plant Based Vegan Dressing & Spread, Vegan
Sunflower, Potato, Corn, Cane Sugar, Lemon, Paprika
8 Phase 3 โ€” Practitioner Guided
Ripple Foods โ€” Unsweetened Original Nutritious Plant-based Milk, Unsweetened Original
Green Pea, Sunflower
8 Phase 2 โ€” Reintroduction
Ripple Foods โ€” Original Nutritious Plant-based Milk, Original
Green Pea, Cane Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided
Ripple Foods โ€” Chocolate Nutritious Plant-based Milk, Chocolate
Green Pea, Cane Sugar, Sunflower, Cocoa
8 Phase 3 โ€” Practitioner Guided
Ripple Foods โ€” Vanilla Nutritious Plant-based Protein Milk, Vanilla
Green Pea, Cane Sugar, Sunflower, Vanilla
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Toasted Coconut Almondmilk Blend, Toasted Coconut
Almond, Coconut, Sunflower
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Stone Ground Wheat Crackers, Stone Ground Wheat
Wheat, Sunflower, Safflower, Malt, Citric Acid, Yeast (Baker's)
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Vanilla Almondmilk, Vanilla
Almond, Cane Sugar, Vanilla, Sunflower
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Vegetable Broth
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Organic Harmony Trail Mix, Harmony
Cranberry, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cashew, Canola/Rapeseed, Almond, Pumpkin
8 Phase 3 โ€” Practitioner Guided
Halo Top โ€” Chocolate Dairy Free Frozen Dessert, Chocolate
Coconut, Cane Sugar, Rice, Cocoa, Glycerin/Glycerol, Green Pea, Carob, Sunflower, Lecithin (Soy)
8 Phase 3 โ€” Practitioner Guided
Halo Top โ€” Vanilla Maple Dairy Free Frozen Dessert, Vanilla Maple
Coconut, Cane Sugar, Rice, Glycerin/Glycerol, Green Pea, Carob, Vanilla, Sunflower
8 Phase 3 โ€” Practitioner Guided
Ripple Foods โ€” Unsweetened Vanilla Nutritious Plant-based Milk, Unsweetened Vanilla
Green Pea, Sunflower, Vanilla
8 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” Original Unsweetened Oat Bran Beverage, Original Unsweetened
Oat, Sunflower
8 Phase 2 โ€” Reintroduction
The Quaker Oats Company โ€” Vanilla Oat Bran Beverage, Vanilla
Oat, Sunflower, Cane Sugar
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Ginger Spice Dairy Free Almondmilk Creamer, Ginger Spice
Almond, Cane Sugar, Coconut, Sunflower, Ginger, Carob, Nutmeg, Cinnamon
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Immaculate Baking Organic Flaky Biscuits 8 Count
Wheat, Cane Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.