Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 59 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
General Mills Sales Inc. โ€” Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Oat, Cinnamon
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Wild Blueberry Almond Organic Trail Mix Bars, Wild Blueberry Almond
Almond, Grape, Tapioca, Cashew, Rice, Blueberry, Soybean, Cane Sugar, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Chocolate Chip Organic Baked Whole Grain Energy Snack Bars, Chocolate Chip
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” S'mores Organic Baked Whole Grain Energy Snack Bars, S'mores
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Blueberry Blast Organic Twisted Fruit + Veggie Snack, Blueberry Blast
Apple, Sweet Potato, Carrot, Beet, Lemon, Citric Acid, Sunflower
8 Phase 3 โ€” Practitioner Guided
Cadia โ€” Organic Low Sodium Vegetable Broth, Vegetable
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Yeast (Baker's), Mushroom
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Cheery Cherry Organic Twisted Fruit + Veggie Snack, Cheery Cherry
Apple, Sweet Potato, Carrot, Beet, Lemon, Citric Acid, Sunflower
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Holiday Nog Almondmilk
Almond, Cane Sugar, Ginger, Sunflower, Nutmeg, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Cranberry Almond Organic Trail Mix Bars, Cranberry Almond
Almond, Tapioca, Cranberry, Cane Sugar, Soybean, Rice, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Vanilla Dairy Free Almondmilk Creamer, Vanilla
Almond, Cane Sugar, Coconut, Sunflower, Vanilla
8 Phase 3 โ€” Practitioner Guided
Halo Top โ€” Vanilla Maple Dairy Free Frozen Dessert, Vanilla Maple
Coconut, Cane Sugar, Rice, Glycerin/Glycerol, Green Pea, Carob, Vanilla, Sunflower
8 Phase 3 โ€” Practitioner Guided
Halo Top โ€” Chocolate Dairy Free Frozen Dessert, Chocolate
Coconut, Cane Sugar, Rice, Cocoa, Glycerin/Glycerol, Green Pea, Carob, Sunflower
8 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” Grain Free Cinnamon Roll Granola, Cinnamon Roll
Sunflower, Honey, Coconut, Almond, Pumpkin, Cinnamon, Rosemary
8 Phase 3 โ€” Practitioner Guided
Lipton โ€” Plant Butter with Almond Oil 79% Plant-based Oil Spread, Almond Oil
Almond, Canola/Rapeseed, Green Pea, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” Original Oat Bran Beverage, Original
Oat, Sunflower, Cane Sugar
8 Phase 3 โ€” Practitioner Guided
Lipton โ€” Plant Butter with Olive Oil 79% Plant-based Oil Spread, Plant Butter
Canola/Rapeseed, Olive, Green Pea, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” Grain Free Almond Coconut Granola, Almond
Sunflower, Honey, Coconut, Almond, Pumpkin, Rosemary
8 Phase 3 โ€” Practitioner Guided
Lipton โ€” Plant Butter with Avocado Oil 79% Plant-based Oil Spread, Avocado Oil
Canola/Rapeseed, Avocado, Green Pea, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Caramel Almond Organic Brittle Thins Superfood Snack, Caramel Almond
Tapioca, Almond, Peanut, Cane Sugar, Quinoa, Honey, Sunflower, Sorghum, Sesame, Amaranth
8 Phase 3 โ€” Practitioner Guided
Pepsico, Inc โ€” Blueberry Organic Whole Grain Bites, Blueberry
Oat, Wheat, Sunflower, Cane Sugar, Blueberry, Cow's Milk, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Quaker โ€” Strawberry Organic Whole Grain Bites, Strawberry
Oat, Wheat, Sunflower, Cane Sugar, Strawberry, Cow's Milk, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” Blueberry Organic Whole Grain Bites, Blueberry
Oat, Wheat, Sunflower, Cane Sugar, Blueberry, Cow's Milk, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Good & Gather โ€” Unsweetened Vanilla Almondmilk, Unsweetened Vanilla
Almond, Vanilla, Coumarin/Vanillin, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Good & Gather โ€” Vanilla Almondmilk, Vanilla
Almond, Cane Sugar, Vanilla, Sunflower
8 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Organic Delishfish Candy, Delishfish
Cane Sugar, Tapioca, Apple, Corn, Raspberry, Citric Acid, Carrot, Sunflower
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.