Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 56 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Cascadian Farm Organic Hearty Morning Fiber Cereal
Wheat, Oat, Cane Sugar, Rice, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Organic Delishfish Candy, Delishfish
Cane Sugar, Tapioca, Apple, Corn, Raspberry, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Vegetable Broth
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon
Corn, Cane Sugar, Rice, Lentil, Honey, Oat, Apple, Cinnamon, Glycerin/Glycerol, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Sweet & Creamy Dairy-free Almond Creamer
Almond, Cane Sugar, Sunflower, Green Pea, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organics Ranch Dressing
Soybean, Cow's Milk, Egg White, Egg Yolk, Garlic, Cane Sugar, Onion, Parsley, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — HAZELNUT CHOCOLATE
Cane Sugar, Canola/Rapeseed, Hazelnut, Cocoa, Cow's Milk, Whey, Sunflower, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Traditional Organic Refried Beans, Traditional
Pinto Bean, Coconut, Apple, Onion, Cumin, Chili Pepper, Garlic, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Keto Friendly Lemon Creme Sandwich Cookies
Green Pea, Cane Sugar, Tapioca, Corn, Sunflower, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — HINT OF LIME FOOTBALL SHAPED TORTILLA CHIPS, HINT OF LIME
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Whey, Citric Acid, Lime
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC CHEDDAR DUCKS CRACKERS, CHEESE
Wheat, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Paprika, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bunny Fruit Snacks, Sunny Citrus
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Grape Organic Twisted Fruit Snack, Grape
Apple, Sunflower
|
8 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Annie's Organic Cinnabunnies Cereal
Sorghum, Rice, Cane Sugar, Tapioca, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Berry Patch Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Made with Organic Black Beans and Tomatoes
Onion, Tomato, Safflower, Sunflower, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Vegan White Cheddar Flavored Organic Chickpea Puffs
Rice, Tapioca, Green Pea, Canola/Rapeseed, Safflower, Sunflower, Cane Sugar, Onion, Garlic, Rosemary, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM
Oat, Cane Sugar, Sunflower, Canola/Rapeseed, Whey, Cow's Milk, Peach, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Bunny Grahams
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Jus — Organic Barbecue Crisp & Savory Pea Puffs
Green Pea, Rice, Sunflower, Cane Sugar, Tapioca, Tomato, Onion, Garlic, Citric Acid, Yeast (Baker's), Paprika
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — BUTTERY STEAKHOUSE SEASON STICK, BUTTERY STEAKHOUSE
Garlic, Onion, Cane Sugar, Solanine, Yeast (Baker's), Rice, Sunflower, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Sunny Citrus Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — :ratio Coconut Keto Beverage
Cow's Milk, Yogurt, Whey, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Mixed Berry Cereal
Wheat, Rice, Date, Sunflower, Coconut, Blueberry, Strawberry
|
8 | Phase 3 — Practitioner Guided |
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