Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 56 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Ripple Foods โ€” Vanilla Nutritious Pea Milk
Green Pea, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
Cadia, Organic Vegetable Broth
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Organic Twisted Fruit Snack
Apple, Sunflower
8 Phase 2 โ€” Reintroduction
Clif Bar and Company โ€” Organic Energy Food
Oat, Banana, Maple Sugar, Sunflower, Quinoa, Cane Sugar, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Clif, Organic Energy Food, Apple Cinnamon Oatmeal
Oat, Apple, Sunflower, Quinoa, Maple Sugar, Cinnamon, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Wellsley Farms, Organic White Cheddar Popcorn
Corn, Sunflower, Safflower, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Organic Chocolate Frosting
Cane Sugar, Tapioca, Cocoa, Sunflower, Citric Acid, Soybean, Vanilla
8 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Wholesome!, Organic Frosting, Wild White Strawberry
Cane Sugar, Tapioca, Corn, Strawberry, Sunflower, Citric Acid, Soybean
8 Phase 3 โ€” Practitioner Guided
Coleman Natural Foods Llc โ€” The Original Brat Hans, Organic Italian Chicken Sausage
Chicken, Chili Pepper, Basil, Paprika, Garlic, Black Pepper, Sunflower, Pork
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Black Pepper & Sea Salt Potato Chips, Black Pepper & Sea Salt
Potato, Sunflower, Safflower, Canola/Rapeseed, Corn, Black Pepper, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Califia Farms, Matcha Almond Milk with Ceremonial Green Tea
Tea, Almond, Maple Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided
Miyoko's Kitchen โ€” Miyoko's Creamery, European Style Cultured Veganbutter
Coconut, Safflower, Sunflower, Cashew, Soybean, Lecithin (Soy)
8 Phase 3 โ€” Practitioner Guided
La Terra Fina USA Inc. โ€” Organic Classic Ranch Dip & Dressing
Cow's Milk, Yogurt, Sunflower, Onion, Yeast (Baker's), Garlic, Corn, Cane Sugar, Parsley, Citric Acid, Dill
8 Phase 3 โ€” Practitioner Guided
Cadia โ€” Organic Golden Rounds Butter Crackers
Wheat, Safflower, Sunflower, Cane Sugar, Canola/Rapeseed, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Almondmilk
Almond, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Almond Milk
Almond, Sunflower
8 Phase 2 โ€” Reintroduction
Califia Farms, Lp โ€” Almondmilk
Almond, Cane Sugar, Sunflower, Lecithin (Soy)
8 Phase 3 โ€” Practitioner Guided
Cadia โ€” Organic Almonmilk
Almond, Cane Sugar, Sunflower, Citric Acid, Vanilla
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Pure Unsweetened Almondmilk
Almond, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” Organic Traditional Flour Tortilla
Wheat, Sunflower, Corn, Apple, Honey
8 Phase 3 โ€” Practitioner Guided
Clif Bar and Company โ€” Organic Trail Mix Bar
Almond, Cranberry, Cane Sugar, Tapioca, Rice, Soybean, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Newman's Own, Organics Ranch Dressing
Soybean, Cow's Milk, Egg White, Egg Yolk, Garlic, Cane Sugar, Onion, Parsley, Sunflower
8 Phase 3 โ€” Practitioner Guided
Califia Farms, Lp โ€” Coconut Almond Milk Blend
Almond, Coconut, Sunflower, Citric Acid
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Organic Chocolate Cakes
Cane Sugar, Rice, Sorghum, Tapioca, Potato, Safflower, Sunflower, Cocoa, Apple, Vanilla
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Vegetarian Organic Refried Beans
Onion, Tomato, Safflower, Sunflower, Garlic, Chili Pepper, Coriander/Cilantro
8 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.