Sunflower in Grocery Products

Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)

Risk Distribution

How products containing Sunflower break down by total trigger count:

16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)

Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.

Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.

If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully โ€” sunflower lecithin is often listed in small print at the end of ingredient lists.

Related Reading

All Products Containing Sunflower โ€” Page 53 of 97

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
General Mills Sales Inc. โ€” Annie's Homegrown Organic Pink Lemonade Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Carrot
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Grapes Galore Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Berry Patch Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic French Vanilla Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Almond
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Vegan Mac Elbow Rice Pasta & Sauce
Rice, Corn, Green Pea, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Ancient Grains Granola
Oat, Cane Sugar, Sunflower, Rice, Quinoa, Spelt, Wheat, Cinnamon
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Dark Chocolate Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Cocoa, Vanilla, Almond
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Bunny Fruit Snacks Valentines 18ct
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Vegan Mac Cheddar Flavor Pasta & Sauce
Wheat, Rice, Corn, Green Pea, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Sunny Citrus Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Sunflower, Turmeric
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Animal Cookies
Wheat, Cane Sugar, Sunflower
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Fruit and Nut Granola
Oat, Cane Sugar, Rice, Sunflower, Grape, Almond, Cranberry
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Cinnamon Raisin Granola
Oat, Cane Sugar, Rice, Grape, Sunflower, Cinnamon
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Oats 'n Honey Granola
Oat, Cane Sugar, Rice, Sunflower, Honey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Vanilla Chia Crunch Cereal
Oat, Rice, Cane Sugar, Barley, Malt, Sunflower, Honey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Bendy Berry Really Peely Fruit Tape 6 Count
Pear, Apple, Sunflower, Tapioca, Raspberry, Strawberry, Carrot, Citric Acid
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Buzz Crunch Honey Almond Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Almond, Sunflower, Honey, Lecithin (Soy), Soybean, Vanilla
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Lecithin (Soy), Soybean, Vanilla
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Maple Brown Sugar Granola
Oat, Cane Sugar, Rice, Sunflower, Maple Sugar
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Vanilla Chip Chewy Granola Bar
Oat, Tapioca, Rice, Cane Sugar, Sunflower, Vanilla, Glycerin/Glycerol, Grape
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Lecithin (Soy), Soybean, Vanilla
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Honey Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Chocolate Bunny Grahams
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Lemon Drop Cookie Bites
Wheat, Cane Sugar, Cow's Milk, Sunflower, Lemon
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Organic Oatmeal Cookie Bites
Wheat, Cane Sugar, Sunflower, Oat, Cinnamon, Vanilla
8 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Sunflower.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.