Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 53 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Hazelnut Cocoa Organic Spread, Hazelnut Cocoa
Cane Sugar, Hazelnut, Cow's Milk, Coconut, Canola/Rapeseed, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Berry Patch Bunny Fruit Snacks, Berry Patch
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — :ratio Vanilla Keto Beverage
Cow's Milk, Yogurt, Whey, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cinnabunnies Cereal
Sorghum, Rice, Cane Sugar, Tapioca, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Organics Fajita Seasoning Mix
Rice, Onion, Chili Pepper, Oregano, Cumin, Garlic, Lime, Citric Acid, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Made with Organic Beans & Rice
Pinto Bean, Wheat, Rice, Tomato, Safflower, Sunflower, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Barbeque Potato Chips
Potato, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Garlic, Black Pepper, Chili Pepper, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Organic Out of This World Mac 'n Cheese
Wheat, Whey, Cow's Milk, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM
Oat, Cane Sugar, Sunflower, Canola/Rapeseed, Whey, Cow's Milk, Peach, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT
Soybean, Cane Sugar, Rice, Glycerin/Glycerol, Peanut, Cocoa, Lecithin (Soy), Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Miyoko's — Hint of Sea Salt Cultured Vegan Oat Milk Butter, Hint of Sea Salt
Sunflower, Oat, Coconut, Corn, Oregano, Plum
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Berry Vanilla Puffs Cereal
Corn, Cane Sugar, Sunflower, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle
Cow's Milk, Whey, Cane Sugar, Corn, Sunflower, Carrageenan, Vanilla, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Refried Beans
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chia Crunch Cereal
Oat, Rice, Cane Sugar, Malt, Barley, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
Good & Gather — Vanilla Almondmilk, Vanilla
Almond, Cane Sugar, Vanilla, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Vanilla Oat Bran Beverage, Vanilla
Oat, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Organic Original Hommus, Original
Sesame, Sunflower, Olive, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Birthday Cake Corn Oat & Rice Cereal
Corn, Cane Sugar, Oat, Rice, Tapioca, Sunflower, Potato, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Sour Cream & Onion Organic Potato Chips, Sour Cream & Onion
Potato, Tapioca, Cow's Milk, Citric Acid, Onion, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar
Oat, Wheat, Rice, Sunflower, Glycerin/Glycerol, Date, Blueberry
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — INTENSE VANILLA NON DAIRY PROTEIN SHAKE, INTENSE VANILLA
Cow's Milk, Whey, Corn, Canola/Rapeseed, Sunflower, Carrageenan, Citric Acid, Coumarin/Vanillin
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Double Cocoa Peanut Pillows Light Sweetened Cocoa Pillows with Organic Peanut Butter Cocoa Filling, Double Cocoa Peanut
Corn, Rice, Peanut, Cane Sugar, Cocoa, Sunflower, Lecithin (Soy), Soybean, Oat, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility
Oat, Tapioca, Rice, Honey, Glycerin/Glycerol, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Earth Balance Organic Whipped Buttery Spread, 45 Oz Tub
Canola/Rapeseed, Soybean, Green Pea, Sunflower, Olive
|
8 | Phase 3 — Practitioner Guided |
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