Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 58 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Annie's Organic Lemon Drop Cookie Bites
Wheat, Cane Sugar, Cow's Milk, Sunflower, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Rice Pilaf
Rice, Wheat, Mushroom, Yeast (Baker's), Onion, Garlic, Sunflower, Cane Sugar, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — Sweet & Creamy Plant Based Coffee Creamer, Sweet & Creamy
Cane Sugar, Sunflower, Coconut, Green Pea
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — LAY'S, AIR POPS, SALT & VINEGAR, SALT & VINEGAR
Potato, Corn, Cane Sugar, Lecithin (Soy), Soybean, Cow's Milk, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER
Oat, Cane Sugar, Canola/Rapeseed, Sunflower, Peanut, Rice, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — PEANUT BUTTER COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, PEANUT BUTTER COOKIE
Rice, Oat, Cane Sugar, Peanut, Soybean, Sunflower, Barley, Malt
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE, DARK CHOCOLATE CHUNKS, DRIED CRANBERRIES, WHITE CHEDDAR, DARK CHOCOLATE
Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Cranberry, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Wraps
Tapioca, Oat, Corn, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic Traditional Refried Beans
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Maple Brown Sugar Granola
Oat, Cane Sugar, Rice, Sunflower, Maple Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Unsweetened Vanilla Nutritious Plant-based Milk, Unsweetened Vanilla
Green Pea, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Coconut Almond Grain Free Chewy Granola Bar, Coconut Almond
Almond, Cane Sugar, Coconut, Honey, Lecithin (Soy), Peanut, Pumpkin, Rosemary, Soybean, Sunflower, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Ancient Grains Bread
Rice, Sorghum, Corn, Sunflower, Millet, Amaranth, Cane Sugar, Quinoa, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Miyoko's Kitchen — Unsalted European Style Cultured Vegan Butter
Coconut, Cashew, Sunflower, Corn, Oregano, Plum
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chocolate Oatmilk Beverage, Chocolate
Oat, Cane Sugar, Sunflower, Cocoa
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Meat Lovers Vegan 8oz
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Cracked Pepper & Olive Oil Organic Crackers, Cracked Pepper & Olive Oil
Wheat, Sunflower, Black Pepper, Olive, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Organic Light in Sodium Butternut Squash Creamy Soup
Squash, Onion, Rice, Canola/Rapeseed, Safflower, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Oats 'n Honey Granola
Oat, Cane Sugar, Rice, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Mott's Gluten-free Assorted Fruit Snacks Value Pack 22 Count
Corn, Cane Sugar, Pear, Apple, Carrot, Citric Acid, Sunflower, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE CHIP MADE WITH ORGANIC ROLLED OATS ENERGY BARS, CHOCOLATE CHIP
Rice, Oat, Soybean, Cane Sugar, Cocoa, Sunflower, Lecithin (Soy), Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — Chocolate Hazelnut Plant-based Coffee Creamer, Chocolate Hazelnut
Cane Sugar, Sunflower, Coconut, Cocoa, Green Pea
|
8 | Phase 3 — Practitioner Guided |
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