Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 58 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Organic Barbeque Potato Chips
Potato, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Garlic, Black Pepper, Chili Pepper, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Gluten Free Tropical Muesli European Style Hot or Cold Cereal
Oat, Mango, Cane Sugar, Citric Acid, Coconut, Sorghum, Pumpkin, Almond, Sunflower, Strawberry, Quinoa
|
8 | Phase 3 — Practitioner Guided |
|
Jus — Organic Barbecue Crisp & Savory Pea Puffs
Green Pea, Rice, Sunflower, Cane Sugar, Tapioca, Tomato, Onion, Garlic, Citric Acid, Yeast (Baker's), Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome — Organic Spooky Shapes Treat
Pear, Tapioca, Cane Sugar, Lemon, Carrot, Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Organic Traditional Hummus
Sesame, Sunflower, Olive, Lemon, Avocado, Garlic, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic French Vanilla Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Almond
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Ancient Grains Granola
Oat, Cane Sugar, Sunflower, Rice, Quinoa, Spelt, Wheat, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Dark Chocolate Almond Granola
Oat, Cane Sugar, Rice, Sunflower, Cocoa, Vanilla, Almond
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Raisin Granola
Oat, Cane Sugar, Rice, Grape, Sunflower, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Vanilla Chia Crunch Cereal
Oat, Rice, Cane Sugar, Malt, Barley, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Buzz Crunch Honey Almond Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Almond, Sunflower, Honey, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Hearty Morning Fiber Cereal
Wheat, Oat, Cane Sugar, Rice, Sunflower, Honey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Oat Crunch Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Sunflower, Honey, Soybean, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Maple Brown Sugar Granola
Oat, Cane Sugar, Rice, Sunflower, Maple Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal 2 Pack
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Barley, Malt, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Lemon Blueberry Granola
Oat, Cane Sugar, Honey, Sunflower, Pumpkin, Rice, Blueberry, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Lemon Blueberry Granola
Oat, Cane Sugar, Honey, Sunflower, Pumpkin, Rice, Blueberry, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Barley, Malt, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cocoa Bunnies Cereal
Oat, Corn, Cane Sugar, Rice, Cocoa, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Berry Vanilla Puffs Cereal
Corn, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Fruitful O's Cereal
Oat, Cane Sugar, Corn, Tapioca, Wheat, Sunflower, Carrot, Pumpkin, Apple
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Cinnamon Crunch Cereal
Wheat, Cane Sugar, Rice, Sunflower, Oat, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Graham Crunch Cereal
Wheat, Cane Sugar, Rice, Oat, Sunflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Berry Vanilla Puffs Cereal
Corn, Cane Sugar, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal
Corn, Sorghum, Cane Sugar, Sweet Potato, Sunflower, Honey, Vanilla
|
8 | Phase 3 — Practitioner Guided |
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