Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 62 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Cascadian Farm Organic Harvest Berry Chewy Granola Bar
Oat, Tapioca, Rice, Grape, Cane Sugar, Sunflower, Cranberry, Blueberry, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Thai Sweet Potato Soup
Sweet Potato, Carrot, Coconut, Corn, Apple, Garlic, Rosemary, Sunflower, Lime
|
8 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Multi Grain Cheerios Gluten Free Breakfast Cereal
Oat, Corn, Cane Sugar, Rice, Sorghum, Millet, Canola/Rapeseed, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Quinoa, Solanine, Basil, Garlic, Onion, Yeast (Baker's), Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, LLC. — DARK CHOCOLATE COVERED CRANBERRIES
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cranberry, Sunflower, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — LAY'S, KETTLE COOKED 40% LESS FAT, SEA SALT & VINEGAR, SEA SALT & VINEGAR
Potato, Corn, Canola/Rapeseed, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Beyond Meat, Inc. — Hot Italian Beyond Sausage Plant-based Links, Hot Italian
Green Pea, Coconut, Sunflower, Rice, Potato, Apple, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — SPICY RANCH ORGANIC DRESSING & DIP, SPICY RANCH
Sunflower, Apple, Cow's Milk, Egg Yolk, Garlic, Onion, Chili Pepper, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Berry Patch Bunny Fruit Snacks
Tapioca, Cane Sugar, Pear, Citric Acid, Carrot, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunnies Cereal 2 Pack
Oat, Cane Sugar, Corn, Rice, Cocoa, Sunflower, Honey, Barley, Malt, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Unsweetened Vanilla Ubermilk Plant Milk
Oat, Green Pea, Sunflower, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
Dairy Free Pumpkin Spice Almond Creamer
Almond, Cane Sugar, Sunflower, Green Pea, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Unsweetened Nutritious Pea Milk
Green Pea, Sunflower, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Halo Top — Vanilla Maple Dairy Free Frozen Dessert, Vanilla Maple
Coconut, Cane Sugar, Rice, Glycerin/Glycerol, Green Pea, Carob, Vanilla, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Garlic Organic Hommus, Garlic
Sesame, Sunflower, Olive, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Rosarita Organic Spicy Jalapeno Refried Beans, 16 0z.
Pinto Bean, Chili Pepper, Apple, Coconut, Onion, Cumin, Garlic, Rice, Sunflower, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — DAVID, JUMBO SUNFLOWER SEEDS, CRACKED PEPPER, CRACKED PEPPER
Sunflower, Soybean, Cane Sugar, Onion, Black Pepper, Yeast (Baker's), Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegan Mac Macaroni and Cheddar Flavor Macaroni and Sauce
Wheat, Rice, Corn, Green Pea, Sunflower, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Natural Peppermint Sugar-free Gum
Glycerin/Glycerol, Sunflower, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili
Onion, Kidney Bean, Soybean, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Capsaicin, Solanine, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc. (cytosport) — Vanilla Organic Non Dairy Protein Shake, Vanilla
Cow's Milk, Cane Sugar, Corn, Canola/Rapeseed, Sunflower, Citric Acid, Carrageenan
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Dark Chocolate Truffle Dairy Free Almondmilk Creamer, Dark Chocolate Truffle
Almond, Coconut, Cane Sugar, Cocoa, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — :ratio Keto Friendly Peach Dairy Snack
Cow's Milk, Whey, Yogurt, Sunflower, Avocado
|
8 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Gluten Free Unsweetened Oat Creamer, Unsweetened
Oat, Sunflower, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
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