Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 34 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Clif Bar and Company — Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie
Oat, Tapioca, Sunflower, Cane Sugar, Cocoa, Soybean, Cinnamon, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Special K Cereal Bars Honey 5.5oz
Sunflower, Oat, Cane Sugar, Honey, Canola/Rapeseed, Quinoa, Rice, Almond, Pumpkin, Corn, Lecithin (Soy), Soybean, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Mint Chip Plant-based Frozen Dessert, Mint Chip
Green Pea, Cane Sugar, Tapioca, Coconut, Cocoa, Sunflower, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Choc
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Apple Pie
Apple, Wheat, Cow's Milk, Honey, Rice, Tapioca, Safflower, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — ORIGINAL POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 6.8oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Swiss-owned Company Chocolette Confectionary Sia — Milk Chocolate Pralines with Smooth Coconut Filling Diamonds, Milk Chocolate
Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Carrageenan, Sunflower, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Traditional Hummus, Traditional
Sunflower, Olive, Sesame, Lemon, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Gluten Free Double Chocolate Chip Granola Bar
Oat, Cane Sugar, Canola/Rapeseed, Tapioca, Rice, Cocoa, Vanilla, Coumarin/Vanillin, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Mac and Trees Macaroni and Cheese, Made with Organic Pasta
Wheat, Whey, Cow's Milk, Corn, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick Gourmet, Smoked Paprika Chicken Taco Recipe & Seasoning Mix
Chili Pepper, Paprika, Cumin, Oregano, Coriander/Cilantro, Onion, Corn, Garlic, Cane Sugar, Sunflower, Tomato, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sweet & Salty Kettle Corn, Sweet & Salty
Cane Sugar, Corn, Sunflower, Safflower, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Granola, Original Cinnamon, Cranberries, Sunflower Seeds
Oat, Honey, Soybean, Canola/Rapeseed, Cranberry, Cane Sugar, Glycerin/Glycerol, Sunflower, Rice, Barley, Malt, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack
Wheat, Tapioca, Cow's Milk, American Cheese, Coconut, Corn, Whey, Yogurt, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Markets — Nummy Cubbies
Tapioca, Cane Sugar, Corn, Cabbage, Radish, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Mesquite Seasoning
Chili Pepper, Garlic, Onion, Cane Sugar, Paprika, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Waffle Fries Potatoes
Potato, Sunflower, Soybean, Canola/Rapeseed, Rice, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Animal Cookies
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Frozen Fruit Snacks 10 Count
Corn, Cane Sugar, Apple, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Cinnamon Roll Dairy Free Frozen Dessert, Cinnamon Roll
Coconut, Cane Sugar, Wheat, Cinnamon, Vanilla, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Real Almond & Coconut Cream
Almond, Cane Sugar, Coconut, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Habanero Ranch Organic Dressing, Habanero Ranch
Sunflower, Lemon, Mustard, Egg Yolk, Chili Pepper, Apple, Onion, Garlic, Black Pepper, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Carambar Candy Cola 1,360 Gr
Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
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