Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 33 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Clif Bar and Company — Dark Chocolate Almond Sea Salt Organic Trail Mix Bar, Dark Chocolate Almond Sea Salt
Almond, Tapioca, Pecan, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cashew, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Coconut Cream & Almondmilk, Original
Almond, Coconut, Cane Sugar, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter
Peanut, Tapioca, Almond, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Cherry Almond Organic Trail Mix Bar, Dark Chocolate Cherry Almond
Almond, Tapioca, Cherry, Cane Sugar, Rice, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cranberry, Cashew, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Wild Blueberry Almond Organic Trail Mix Bar, Wild Blueberry Almond
Almond, Tapioca, Blueberry, Cane Sugar, Cashew, Rice, Soybean, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Pomegranate Raspberry Organic Trail Mix Bar, Dark Chocolate Pomegranate Raspberry
Almond, Cashew, Cane Sugar, Citric Acid, Cocoa, Lecithin (Soy), Lemon, Raspberry, Rice, Soybean, Sunflower, Tapioca, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's — Organic Green Goddess Dressing & Marinade, Green Goddess
Olive, Sunflower, Lemon, Grape, Soybean, Black Pepper, Garlic, Mustard, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Granola, Original Cinnamon, Cranberries, Sunflower Seeds
Oat, Honey, Soybean, Canola/Rapeseed, Cranberry, Cane Sugar, Glycerin/Glycerol, Sunflower, Rice, Barley, Malt, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper
Potato, Canola/Rapeseed, Safflower, Sunflower, Corn, Fructose, Cow's Milk, Whey, Cane Sugar, Black Pepper, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack Bar, Iced Oatmeal Cookie
Oat, Tapioca, Cane Sugar, Soybean, Lecithin (Soy), Cocoa, Vanilla, Coumarin/Vanillin, Sunflower, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk Creamer with Coconut, Vanilla
Almond, Coconut, Cane Sugar, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats, Honey, Raisins & Almonds Simply Granola, Oats, Honey, Raisins & Almonds
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Almond, Cow's Milk, Glycerin/Glycerol, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — The Original Potato Crisps, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Cracked Pepper Sunflower Seeds, Cracked Pepper
Sunflower, Black Pepper, Onion, Yeast (Baker's), Citric Acid, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Pringles, Potato Crisps, Original, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Popcorn Chips, Butter
Corn, Canola/Rapeseed, Sunflower, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Dark Chocolate Almond Sea Salt Organic Trail Mix Bars, Dark Chocolate Almond Sea Salt
Almond, Tapioca, Pecan, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cashew, Rice, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Potato Chips
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Potato Chips, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk Creamer, Hazelnut
Almond, Cane Sugar, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Almondmilk Creamer, Irish Cream
Almond, Cane Sugar, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Roasted Garlic & Herb Seasoning, Roasted Garlic & Herb
Onion, Black Pepper, Coriander/Cilantro, Parsley, Garlic, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars, Banana Chocolate Peanut Butter
Peanut, Oat, Rice, Date, Green Pea, Sunflower, Cane Sugar, Tapioca, Banana, Glycerin/Glycerol, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Blueberry Almond Butter Organic Nut Butter Filled Energy Bars, Blueberry Almond Butter
Almond, Cashew, Oat, Rice, Sunflower, Green Pea, Date, Cane Sugar, Tapioca, Glycerin/Glycerol, Blueberry, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Cereal, Frosted Cinnamon Roll, Vanilla
Wheat, Cane Sugar, Cinnamon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
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