Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 24 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Bj's Wholesale Club / Corporate Brands — Original Hummus
Sesame, Sunflower, Garlic, Citric Acid, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Pure Almondmilk Blend
Almond, Coconut, Sunflower, Citric Acid, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Black Beans Salad
Kidney Bean, Cucumber, Corn, Onion, Sunflower, Olive, Parsley, Garlic, Citric Acid, Black Pepper, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Coleman Organic — Chicken Sausage
Chicken, Chili Pepper, Basil, Paprika, Garlic, Black Pepper, Sunflower, Pork, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Bruschetta Alla Siciliana
Tomato, Sunflower, Basil, Garlic, Chili Pepper, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — Salmon Fillets
Salmon, Canola/Rapeseed, Olive, Garlic, Paprika, Onion, Yeast (Baker's), Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Italian Sun-dried Tomatoes in Seasoned Oil
Tomato, Sunflower, Olive, Chili Pepper, Grape, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tessemae's Llc — Mayonnaise
Sunflower, Egg Yolk, Egg White, Mustard, Lemon, Apple, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Milk Chocolate Covered Cherries
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Hummus
Sesame, Garlic, Sunflower, Olive, Citric Acid, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Original Hommus
Sunflower, Olive, Sesame, Citric Acid, Garlic, Cumin
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Roasted Red Pepper Hommus
Sunflower, Olive, Sesame, Citric Acid, Garlic, Paprika, Corn, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Cold Brew Coffee with Almondmilk, Salted Caramel
Coffee, Caffeine, Almond, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organics Dressing
Soybean, Cow's Milk, Egg White, Egg Yolk, Lemon, Garlic, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Xx Espresso Cold Brew Coffee with Almondmilk
Coffee, Almond, Cane Sugar, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Califia Farms, Lp — Califia Farms, Cold Brew Coffee with Almondmilk, Cocoa Noir
Coffee, Caffeine, Almond, Cane Sugar, Cocoa, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Kettle Cooked Potato Chips, Sweet Mesquite Barbeque
Potato, Canola/Rapeseed, Safflower, Sunflower, Cane Sugar, Paprika, Tomato, Onion, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — Cape Cod, Seaside Pop, Flavored Popcorn, Roasted Black Garlic
Corn, Sunflower, Tapioca, Cane Sugar, Garlic, Citric Acid, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Athlete Series Energy Chews
Tapioca, Cane Sugar, Citric Acid, Mint/Menthol, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — Organic Fruit+veggie Zbar
Apple, Beet, Blueberry, Cane Sugar, Citric Acid, Cocoa, Coumarin/Vanillin, Lecithin (Soy), Lemon, Oat, Raspberry, Soybean, Strawberry, Sunflower, Sweet Potato, Tapioca, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Country Cheddar, Made with Organic Pasta, Broccoli & Potatoes
Wheat, Broccoli, Potato, Soybean, Cow's Milk, Carrot, Safflower, Sunflower, Rice, Onion, Mustard, Paprika, Garlic, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Beyond Meat — Beastly Sliders, Plant-based Burger Patty with Pea Protein
Green Pea, Canola/Rapeseed, Sunflower, Carrageenan, Yeast (Baker's), Corn, Tapioca, Spinach, Broccoli, Carrot, Tomato, Beet, Mushroom, Onion, Cane Sugar, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Beef Broth
Beef, Sunflower, Yeast (Baker's), Onion, Cane Sugar, Celery, Carrot, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Pizza Bites Cheese
Wheat, Tomato, Cow's Milk, Olive, Honey, Safflower, Sunflower, Garlic, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Andy's Dandy Candy Chewy Bars
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Tapioca, Pecan, Safflower, Sunflower, Vanilla
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker